Ja! – Turkey Chili is a Ja! type of food with 1 package serving size that provides 250 calories. Ja! – Turkey Chili has 44% carbohydrate, and 25% fat, 31% protein in 100 gram of Ja! – Turkey Chili. Ja! – Turkey Chili nutrient values are 28 g carbohydrate, 20 g protein, and 7 g fat. Ja! – Turkey Chili has the vitamins A, and C within it. Ja! – Turkey Chili has 2 % vitamin A and 6 % vitamin C. Ja! – Turkey Chili has 630 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Ja! – Turkey Chili has 9 g dietary fiber, and 6 g sugar. 1 serving of Ja! – Turkey Chili provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Ja! – Turkey Chili provides 250g of 2,000 cal by leaving 1,750 cal.
Ja! – Turkey Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Turkey Chili provides 7g fat for total of 67g. After 1 serving of Ja! – Turkey Chili, 60g is needed for heart health. Ja! – Turkey Chili provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Ja! – Turkey Chili causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Turkey Chili is one of the possibilities. 28g is provided by Ja! – Turkey Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Turkey Chili leaves 222g carbohydrates for low-carb dieting. 1 serving of Ja! – Turkey Chili provides 6g sugar for daily 75g sugar intake. 1 serving of Ja! – Turkey Chili leaves 69g sugar for daily intake threshold of sugar. Ja! – Turkey Chili provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of Ja! – Turkey Chili 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Turkey Chili. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Ja! – Turkey Chili.
There are similar foods to the Ja! – Turkey Chili in terms of nutrition, daily intake amount, and calorie amount. These are Chili Sauce, Chili Con Carne, Turkey. Chili, Turkey, and Turkey Chili.
The nutrients table of the Ja! – Turkey Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ja! – Turkey Chili |
Nutrient values for Ja! – Turkey Chili |
|---|---|
|
Serving size |
1 package |
|
Calories |
250 |
|
Carbs percentage |
44% |
|
Fat percentage |
25% |
|
Protein percentage |
31% |
|
Carbs |
28 g |
|
Dietary fiber |
9 g |
|
Sugar |
6 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
630 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
6 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Ja! – Turkey Chili?
The alternative foods for Ja! – Turkey Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ja! – Turkey Chili are listed below.
-
South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower is an alternative to Ja! – Turkey Chili because it has 250 calories, similar to Ja! – Turkey Chili. The South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower has less iron than Ja! – Turkey Chili, and more calcium than Ja! – Turkey Chili. The South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower has more protein than Ja! – Turkey Chili. To learn more about South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower, read related food calories, and a nutrition guide.
-
South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine is an alternative to Ja! – Turkey Chili because it has 250 calories, similar to Ja! – Turkey Chili. The South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine has less iron than Ja! – Turkey Chili, and less calcium than Ja! – Turkey Chili. The South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine has more protein than Ja! – Turkey Chili. To learn more about South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine, read related food calories, and a nutrition guide.
-
Nabisco – Nutterbutter is an alternative to Ja! – Turkey Chili because it has 250 calories, similar to Ja! – Turkey Chili. The Nabisco – Nutterbutter has less iron than Ja! – Turkey Chili, and less calcium than Ja! – Turkey Chili. The Nabisco – Nutterbutter has less protein than Ja! – Turkey Chili. To learn more about Nabisco – Nutterbutter, read related food calories, and a nutrition guide.
-
Weight Watchers – Smart Ones – Cranberry Turkey Medallions is an alternative to Ja! – Turkey Chili because it has 250 calories, similar to Ja! – Turkey Chili. The Weight Watchers – Smart Ones – Cranberry Turkey Medallions has less iron than Ja! – Turkey Chili, and less calcium than Ja! – Turkey Chili. The Weight Watchers – Smart Ones – Cranberry Turkey Medallions has less protein than Ja! – Turkey Chili. To learn more about Weight Watchers – Smart Ones – Cranberry Turkey Medallions, read related food calories, and a nutrition guide.
-
Nutrisystem – Rotini with Meatballs is an alternative to Ja! – Turkey Chili because it has 250 calories, similar to Ja! – Turkey Chili. The Nutrisystem – Rotini with Meatballs has similar iron to Ja! – Turkey Chili, and more calcium than Ja! – Turkey Chili. The Nutrisystem – Rotini with Meatballs has less protein than Ja! – Turkey Chili. To learn more about Nutrisystem – Rotini with Meatballs, read related food calories, and a nutrition guide.