Fit and Active – Cookies and Cream Ice Cream Sandwich is a Fit and Active type of food with 1 sandwich serving size that provides 150 calories. Fit and Active – Cookies and Cream Ice Cream Sandwich has 81% carbohydrate, and 11% fat, 8% protein in 100 gram of Fit and Active – Cookies and Cream Ice Cream Sandwich. Fit and Active – Cookies and Cream Ice Cream Sandwich nutrient values are 32 g carbohydrate, 3 g protein, and 2 g fat. Fit and Active – Cookies and Cream Ice Cream Sandwich has the vitamins A, and C within it. Fit and Active – Cookies and Cream Ice Cream Sandwich has 0 % vitamin A and 0 % vitamin C. Fit and Active – Cookies and Cream Ice Cream Sandwich has 160 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Fit and Active – Cookies and Cream Ice Cream Sandwich has 3 g dietary fiber, and 16 g sugar. 1 serving of Fit and Active – Cookies and Cream Ice Cream Sandwich provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fit and Active – Cookies and Cream Ice Cream Sandwich provides 150g of 2,000 cal by leaving 1,850 cal.
Fit and Active – Cookies and Cream Ice Cream Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit and Active – Cookies and Cream Ice Cream Sandwich provides 2g fat for total of 67g. After 1 serving of Fit and Active – Cookies and Cream Ice Cream Sandwich, 65g is needed for heart health. Fit and Active – Cookies and Cream Ice Cream Sandwich provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Fit and Active – Cookies and Cream Ice Cream Sandwich causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Fit and Active – Cookies and Cream Ice Cream Sandwich is one of the possibilities. 32g is provided by Fit and Active – Cookies and Cream Ice Cream Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit and Active – Cookies and Cream Ice Cream Sandwich leaves 218g carbohydrates for low-carb dieting. 1 serving of Fit and Active – Cookies and Cream Ice Cream Sandwich provides 16g sugar for daily 75g sugar intake. 1 serving of Fit and Active – Cookies and Cream Ice Cream Sandwich leaves 59g sugar for daily intake threshold of sugar. Fit and Active – Cookies and Cream Ice Cream Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fit and Active – Cookies and Cream Ice Cream Sandwich 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit and Active – Cookies and Cream Ice Cream Sandwich. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Fit and Active – Cookies and Cream Ice Cream Sandwich.
There are similar foods to the Fit and Active – Cookies and Cream Ice Cream Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Cookies and Cream Ice Cream Sandwich, Cookies and Cream Ice Cream Sandwich, Ice Cream Sandwich, Cookies & Cream Ice Cream Sandwich, and Ice Cream Sandwich.
The nutrients table of the Fit and Active – Cookies and Cream Ice Cream Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit and Active – Cookies and Cream Ice Cream Sandwich |
Nutrient values for Fit and Active – Cookies and Cream Ice Cream Sandwich |
|---|---|
|
Serving size |
1 sandwich |
|
Calories |
150 |
|
Carbs percentage |
81% |
|
Fat percentage |
11% |
|
Protein percentage |
8% |
|
Carbs |
32 g |
|
Dietary fiber |
3 g |
|
Sugar |
16 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Fit and Active – Cookies and Cream Ice Cream Sandwich?
The alternative foods for Fit and Active – Cookies and Cream Ice Cream Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit and Active – Cookies and Cream Ice Cream Sandwich are listed below.
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Skinny Cow – Cookies ‘n Cream Ice Cream Sandwich is an alternative to Fit and Active – Cookies and Cream Ice Cream Sandwich because it has 150 calories, similar to Fit and Active – Cookies and Cream Ice Cream Sandwich. The Skinny Cow – Cookies ‘n Cream Ice Cream Sandwich has similar iron to Fit and Active – Cookies and Cream Ice Cream Sandwich, and more calcium than Fit and Active – Cookies and Cream Ice Cream Sandwich. The Skinny Cow – Cookies ‘n Cream Ice Cream Sandwich has more protein than Fit and Active – Cookies and Cream Ice Cream Sandwich. To learn more about Skinny Cow – Cookies ‘n Cream Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Skinny Cow – Ice Cream Sandwich is an alternative to Fit and Active – Cookies and Cream Ice Cream Sandwich because it has 150 calories, similar to Fit and Active – Cookies and Cream Ice Cream Sandwich. The Skinny Cow – Ice Cream Sandwich has similar iron to Fit and Active – Cookies and Cream Ice Cream Sandwich, and more calcium than Fit and Active – Cookies and Cream Ice Cream Sandwich. The Skinny Cow – Ice Cream Sandwich has more protein than Fit and Active – Cookies and Cream Ice Cream Sandwich. To learn more about Skinny Cow – Ice Cream Sandwich, read related food calories, and a nutrition guide.
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Skinny Cow – Best of both Swirleds is an alternative to Fit and Active – Cookies and Cream Ice Cream Sandwich because it has 150 calories, similar to Fit and Active – Cookies and Cream Ice Cream Sandwich. The Skinny Cow – Best of both Swirleds has similar iron to Fit and Active – Cookies and Cream Ice Cream Sandwich, and more calcium than Fit and Active – Cookies and Cream Ice Cream Sandwich. The Skinny Cow – Best of both Swirleds has more protein than Fit and Active – Cookies and Cream Ice Cream Sandwich. To learn more about Skinny Cow – Best of both Swirleds, read related food calories, and a nutrition guide.
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Skinny Cow – Peanut Butter Chocolate is an alternative to Fit and Active – Cookies and Cream Ice Cream Sandwich because it has 150 calories, similar to Fit and Active – Cookies and Cream Ice Cream Sandwich. The Skinny Cow – Peanut Butter Chocolate has similar iron to Fit and Active – Cookies and Cream Ice Cream Sandwich, and more calcium than Fit and Active – Cookies and Cream Ice Cream Sandwich. The Skinny Cow – Peanut Butter Chocolate has more protein than Fit and Active – Cookies and Cream Ice Cream Sandwich. To learn more about Skinny Cow – Peanut Butter Chocolate, read related food calories, and a nutrition guide.
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Skinny Cow – Mint Ice Cream Sandwich is an alternative to Fit and Active – Cookies and Cream Ice Cream Sandwich because it has 150 calories, similar to Fit and Active – Cookies and Cream Ice Cream Sandwich. The Skinny Cow – Mint Ice Cream Sandwich has less iron than Fit and Active – Cookies and Cream Ice Cream Sandwich, and more calcium than Fit and Active – Cookies and Cream Ice Cream Sandwich. The Skinny Cow – Mint Ice Cream Sandwich has more protein than Fit and Active – Cookies and Cream Ice Cream Sandwich. To learn more about Skinny Cow – Mint Ice Cream Sandwich, read related food calories, and a nutrition guide.