KYF – Butterscotch Meringue Bars is a KYF type of food with 84 g serving size that provides 299 calories. KYF – Butterscotch Meringue Bars has 58% carbohydrate, and 36% fat, 5% protein in 100 gram of KYF – Butterscotch Meringue Bars. KYF – Butterscotch Meringue Bars nutrient values are 43 g carbohydrate, 4 g protein, and 12 g fat. KYF – Butterscotch Meringue Bars has the vitamins A, and C within it. KYF – Butterscotch Meringue Bars has 2 % vitamin A and 0 % vitamin C. KYF – Butterscotch Meringue Bars has 106 mg sodium, 62 mg potassium, — mg cholesterol, and — g trans fat. KYF – Butterscotch Meringue Bars has 0 g dietary fiber, and 26 g sugar. 1 serving of KYF – Butterscotch Meringue Bars provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. KYF – Butterscotch Meringue Bars provides 299g of 2,000 cal by leaving 1,701 cal.
KYF – Butterscotch Meringue Bars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Butterscotch Meringue Bars provides 12g fat for total of 67g. After 1 serving of KYF – Butterscotch Meringue Bars, 55g is needed for heart health. KYF – Butterscotch Meringue Bars provides 106g for 2,300g by leaving 2,194g for daily sodium intake. KYF – Butterscotch Meringue Bars causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Butterscotch Meringue Bars is one of the possibilities. 43g is provided by KYF – Butterscotch Meringue Bars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Butterscotch Meringue Bars leaves 207g carbohydrates for low-carb dieting. 1 serving of KYF – Butterscotch Meringue Bars provides 26g sugar for daily 75g sugar intake. 1 serving of KYF – Butterscotch Meringue Bars leaves 49g sugar for daily intake threshold of sugar. KYF – Butterscotch Meringue Bars provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Butterscotch Meringue Bars 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Butterscotch Meringue Bars. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Butterscotch Meringue Bars.
There are similar foods to the KYF – Butterscotch Meringue Bars in terms of nutrition, daily intake amount, and calorie amount. These are Butterscotch Sauce, Cream Meringue, Fruit Meringue Nest, Crushed Meringue, and Meringue.
The nutrients table of the KYF – Butterscotch Meringue Bars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF – Butterscotch Meringue Bars |
Nutrient values for KYF – Butterscotch Meringue Bars |
|---|---|
|
Serving size |
84 g |
|
Calories |
299 |
|
Carbs percentage |
58% |
|
Fat percentage |
36% |
|
Protein percentage |
5% |
|
Carbs |
43 g |
|
Dietary fiber |
0 g |
|
Sugar |
26 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
106 mg |
|
Potassium |
62 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the similar foods to KYF – Butterscotch Meringue Bars?
The similar foods to KYF – Butterscotch Meringue Bars involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Butterscotch Meringue Bars are listed below.
-
KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Butterscotch Meringue Bars because both of the KYF – Butterscotch Meringue Bars and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Butterscotch Meringue Bars has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Butterscotch Meringue Bars has 299 calories, and it is 73 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Butterscotch Meringue Bars, and more calcium than KYF – Butterscotch Meringue Bars. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Butterscotch Meringue Bars. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
-
KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Butterscotch Meringue Bars because both of the KYF – Butterscotch Meringue Bars and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Butterscotch Meringue Bars has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Butterscotch Meringue Bars has 299 calories, and it is 178 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Butterscotch Meringue Bars, and more calcium than KYF – Butterscotch Meringue Bars. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Butterscotch Meringue Bars. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
-
KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Butterscotch Meringue Bars because both of the KYF – Butterscotch Meringue Bars and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Butterscotch Meringue Bars has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Butterscotch Meringue Bars has 299 calories, and it is 299 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Butterscotch Meringue Bars, and more calcium than KYF – Butterscotch Meringue Bars. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Butterscotch Meringue Bars. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
-
KYF – Bombay Hot Dog is a similar nourishment to KYF – Butterscotch Meringue Bars because both of the KYF – Butterscotch Meringue Bars and KYF – Bombay Hot Dog are from KYF. The KYF – Butterscotch Meringue Bars has less calories than KYF – Bombay Hot Dog because KYF – Butterscotch Meringue Bars has 299 calories, and it is 300 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Butterscotch Meringue Bars, and more calcium than KYF – Butterscotch Meringue Bars. The KYF – Bombay Hot Dog has more protein than KYF – Butterscotch Meringue Bars. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
-
KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Butterscotch Meringue Bars because both of the KYF – Butterscotch Meringue Bars and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Butterscotch Meringue Bars has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Butterscotch Meringue Bars has 299 calories, and it is 376 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Butterscotch Meringue Bars, and more calcium than KYF – Butterscotch Meringue Bars. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Butterscotch Meringue Bars. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.