The Stop and Shop – Pepper Jack Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Stop and Shop – Pepper Jack Cheese is a Stop and Shop type of food with 1 oz. serving size that provides 100 calories. Stop and Shop – Pepper Jack Cheese has 4% carbohydrate, and 69% fat, 27% protein in 100 gram of Stop and Shop – Pepper Jack Cheese. Stop and Shop – Pepper Jack Cheese nutrient values are 1 g carbohydrate, 7 g protein, and 8 g fat. Stop and Shop – Pepper Jack Cheese has the vitamins A, and C within it. Stop and Shop – Pepper Jack Cheese has 6 % vitamin A and 0 % vitamin C. Stop and Shop – Pepper Jack Cheese has 170 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Stop and Shop – Pepper Jack Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Stop and Shop – Pepper Jack Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Stop and Shop – Pepper Jack Cheese provides 100g of 2,000 cal by leaving 1,900 cal.

 

Stop and Shop – Pepper Jack Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stop and Shop – Pepper Jack Cheese provides 8g fat for total of 67g. After 1 serving of Stop and Shop – Pepper Jack Cheese, 59g is needed for heart health. Stop and Shop – Pepper Jack Cheese provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Stop and Shop – Pepper Jack Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Stop and Shop – Pepper Jack Cheese is one of the possibilities. 1g is provided by Stop and Shop – Pepper Jack Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stop and Shop – Pepper Jack Cheese leaves 249g carbohydrates for low-carb dieting. 1 serving of Stop and Shop – Pepper Jack Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Stop and Shop – Pepper Jack Cheese leaves 75g sugar for daily intake threshold of sugar. Stop and Shop – Pepper Jack Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Stop and Shop – Pepper Jack Cheese 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stop and Shop – Pepper Jack Cheese. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Stop and Shop – Pepper Jack Cheese.

 

There are similar foods to the Stop and Shop – Pepper Jack Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Pepper jack cheese, Pepper Jack Cheese, Pepper jack cheese, Pepper Jack Cheese Sliced, and Cracker Cuts Pepper Jack Cheese.

 

The nutrients table of the Stop and Shop – Pepper Jack Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Stop and Shop – Pepper Jack Cheese

Nutrient values for Stop and Shop – Pepper Jack Cheese

Serving size

1 oz.

Calories

100

Carbs percentage

4%

Fat percentage

69%

Protein percentage

27%

Carbs

1 g

Dietary fiber

0 g

Sugar

0 g

Fat

8 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

170 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

6 %

Vitamin c

0 %

Calcium

20 %

Iron

0 %

What are the alternative foods for Stop and Shop – Pepper Jack Cheese?

The alternative foods for Stop and Shop – Pepper Jack Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stop and Shop – Pepper Jack Cheese are listed below.

  1. Utz – Sourdough Pretzel Nuggets is an alternative to Stop and Shop – Pepper Jack Cheese because it has 100 calories, similar to Stop and Shop – Pepper Jack Cheese. The Utz – Sourdough Pretzel Nuggets has similar iron to Stop and Shop – Pepper Jack Cheese, and less calcium than Stop and Shop – Pepper Jack Cheese. The Utz – Sourdough Pretzel Nuggets has less protein than Stop and Shop – Pepper Jack Cheese. To learn more about Utz – Sourdough Pretzel Nuggets, read related food calories, and a nutrition guide.

  2. Penn Station – Provolone is an alternative to Stop and Shop – Pepper Jack Cheese because it has 100 calories, similar to Stop and Shop – Pepper Jack Cheese. The Penn Station – Provolone has similar iron to Stop and Shop – Pepper Jack Cheese, and less calcium than Stop and Shop – Pepper Jack Cheese. The Penn Station – Provolone has similar protein to Stop and Shop – Pepper Jack Cheese. To learn more about Penn Station – Provolone, read related food calories, and a nutrition guide.

  3. Bachman – Pretzel Stix is an alternative to Stop and Shop – Pepper Jack Cheese because it has 100 calories, similar to Stop and Shop – Pepper Jack Cheese. The Bachman – Pretzel Stix has similar iron to Stop and Shop – Pepper Jack Cheese, and less calcium than Stop and Shop – Pepper Jack Cheese. The Bachman – Pretzel Stix has less protein than Stop and Shop – Pepper Jack Cheese. To learn more about Bachman – Pretzel Stix, read related food calories, and a nutrition guide.

  4. La Tour Bakehouse – Furikake Puffs is an alternative to Stop and Shop – Pepper Jack Cheese because it has 100 calories, similar to Stop and Shop – Pepper Jack Cheese. The La Tour Bakehouse – Furikake Puffs has more iron than Stop and Shop – Pepper Jack Cheese, and less calcium than Stop and Shop – Pepper Jack Cheese. The La Tour Bakehouse – Furikake Puffs has less protein than Stop and Shop – Pepper Jack Cheese. To learn more about La Tour Bakehouse – Furikake Puffs, read related food calories, and a nutrition guide.

  5. Black River – Blue Cheese Crumbles is an alternative to Stop and Shop – Pepper Jack Cheese because it has 100 calories, similar to Stop and Shop – Pepper Jack Cheese. The Black River – Blue Cheese Crumbles has similar iron to Stop and Shop – Pepper Jack Cheese, and similar calcium to Stop and Shop – Pepper Jack Cheese. The Black River – Blue Cheese Crumbles has similar protein to Stop and Shop – Pepper Jack Cheese. To learn more about Black River – Blue Cheese Crumbles, read related food calories, and a nutrition guide.

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