Black River – Blue Cheese Crumbles is a Black River type of food with 1 oz. serving size that provides 100 calories. Black River – Blue Cheese Crumbles has 0% carbohydrate, and 72% fat, 28% protein in 100 gram of Black River – Blue Cheese Crumbles. Black River – Blue Cheese Crumbles nutrient values are 0 g carbohydrate, 7 g protein, and 8 g fat. Black River – Blue Cheese Crumbles has the vitamins A, and C within it. Black River – Blue Cheese Crumbles has 6 % vitamin A and 0 % vitamin C. Black River – Blue Cheese Crumbles has 260 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Black River – Blue Cheese Crumbles has 0 g dietary fiber, and 0 g sugar. 1 serving of Black River – Blue Cheese Crumbles provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Black River – Blue Cheese Crumbles provides 100g of 2,000 cal by leaving 1,900 cal.
Black River – Blue Cheese Crumbles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Black River – Blue Cheese Crumbles provides 8g fat for total of 67g. After 1 serving of Black River – Blue Cheese Crumbles, 59g is needed for heart health. Black River – Blue Cheese Crumbles provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Black River – Blue Cheese Crumbles causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Black River – Blue Cheese Crumbles is one of the possibilities. –g is provided by Black River – Blue Cheese Crumbles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Black River – Blue Cheese Crumbles leaves 250g carbohydrates for low-carb dieting. 1 serving of Black River – Blue Cheese Crumbles provides –g sugar for daily 75g sugar intake. 1 serving of Black River – Blue Cheese Crumbles leaves 75g sugar for daily intake threshold of sugar. Black River – Blue Cheese Crumbles provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Black River – Blue Cheese Crumbles 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Black River – Blue Cheese Crumbles. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Black River – Blue Cheese Crumbles.
There are similar foods to the Black River – Blue Cheese Crumbles in terms of nutrition, daily intake amount, and calorie amount. These are Blue Cheese Crumbles, Blue cheese crumbles, Blue Cheese Crumbles (Costco), Black River Blue Cheese Crumbles, and Blue Chees Crumbles.
The nutrients table of the Black River – Blue Cheese Crumbles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Black River – Blue Cheese Crumbles |
Nutrient values for Black River – Blue Cheese Crumbles |
|---|---|
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Serving size |
1 oz. |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
72% |
|
Protein percentage |
28% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Black River – Blue Cheese Crumbles?
The alternative foods for Black River – Blue Cheese Crumbles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Black River – Blue Cheese Crumbles are listed below.
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Utz – Sourdough Pretzel Nuggets is an alternative to Black River – Blue Cheese Crumbles because it has 100 calories, similar to Black River – Blue Cheese Crumbles. The Utz – Sourdough Pretzel Nuggets has similar iron to Black River – Blue Cheese Crumbles, and less calcium than Black River – Blue Cheese Crumbles. The Utz – Sourdough Pretzel Nuggets has less protein than Black River – Blue Cheese Crumbles. To learn more about Utz – Sourdough Pretzel Nuggets, read related food calories, and a nutrition guide.
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Stop and Shop – Pepper Jack Cheese is an alternative to Black River – Blue Cheese Crumbles because it has 100 calories, similar to Black River – Blue Cheese Crumbles. The Stop and Shop – Pepper Jack Cheese has similar iron to Black River – Blue Cheese Crumbles, and similar calcium to Black River – Blue Cheese Crumbles. The Stop and Shop – Pepper Jack Cheese has similar protein to Black River – Blue Cheese Crumbles. To learn more about Stop and Shop – Pepper Jack Cheese, read related food calories, and a nutrition guide.
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Penn Station – Provolone is an alternative to Black River – Blue Cheese Crumbles because it has 100 calories, similar to Black River – Blue Cheese Crumbles. The Penn Station – Provolone has similar iron to Black River – Blue Cheese Crumbles, and less calcium than Black River – Blue Cheese Crumbles. The Penn Station – Provolone has similar protein to Black River – Blue Cheese Crumbles. To learn more about Penn Station – Provolone, read related food calories, and a nutrition guide.
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Bachman – Pretzel Stix is an alternative to Black River – Blue Cheese Crumbles because it has 100 calories, similar to Black River – Blue Cheese Crumbles. The Bachman – Pretzel Stix has similar iron to Black River – Blue Cheese Crumbles, and less calcium than Black River – Blue Cheese Crumbles. The Bachman – Pretzel Stix has less protein than Black River – Blue Cheese Crumbles. To learn more about Bachman – Pretzel Stix, read related food calories, and a nutrition guide.
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La Tour Bakehouse – Furikake Puffs is an alternative to Black River – Blue Cheese Crumbles because it has 100 calories, similar to Black River – Blue Cheese Crumbles. The La Tour Bakehouse – Furikake Puffs has more iron than Black River – Blue Cheese Crumbles, and less calcium than Black River – Blue Cheese Crumbles. The La Tour Bakehouse – Furikake Puffs has less protein than Black River – Blue Cheese Crumbles. To learn more about La Tour Bakehouse – Furikake Puffs, read related food calories, and a nutrition guide.