Walgreens – High-Protein Nutritional Shake is a Walgreens type of food with 8 oz serving size that provides 120 calories. Walgreens – High-Protein Nutritional Shake has 44% carbohydrate, and 8% fat, 48% protein in 100 gram of Walgreens – High-Protein Nutritional Shake. Walgreens – High-Protein Nutritional Shake nutrient values are 13 g carbohydrate, 14 g protein, and 1 g fat. Walgreens – High-Protein Nutritional Shake has the vitamins A, and C within it. Walgreens – High-Protein Nutritional Shake has 20 % vitamin A and 60 % vitamin C. Walgreens – High-Protein Nutritional Shake has 140 mg sodium, 170 mg potassium, 10 mg cholesterol, and 0 g trans fat. Walgreens – High-Protein Nutritional Shake has 2 g dietary fiber, and 3 g sugar. 1 serving of Walgreens – High-Protein Nutritional Shake provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Walgreens – High-Protein Nutritional Shake provides 120g of 2,000 cal by leaving 1,880 cal.
Walgreens – High-Protein Nutritional Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walgreens – High-Protein Nutritional Shake provides 1g fat for total of 67g. After 1 serving of Walgreens – High-Protein Nutritional Shake, 66g is needed for heart health. Walgreens – High-Protein Nutritional Shake provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Walgreens – High-Protein Nutritional Shake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Walgreens – High-Protein Nutritional Shake is one of the possibilities. 13g is provided by Walgreens – High-Protein Nutritional Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walgreens – High-Protein Nutritional Shake leaves 237g carbohydrates for low-carb dieting. 1 serving of Walgreens – High-Protein Nutritional Shake provides 3g sugar for daily 75g sugar intake. 1 serving of Walgreens – High-Protein Nutritional Shake leaves 72g sugar for daily intake threshold of sugar. Walgreens – High-Protein Nutritional Shake provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Walgreens – High-Protein Nutritional Shake 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walgreens – High-Protein Nutritional Shake. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Walgreens – High-Protein Nutritional Shake.
There are similar foods to the Walgreens – High-Protein Nutritional Shake in terms of nutrition, daily intake amount, and calorie amount. These are High-protein Nutritional Shake, High Protein Nutritional Shake, High Protein Nutritional Shake, Vanilla Bean, Vanilla Bean High Protein Nutritional Shake, and High protein chocolate nutritional shake.
The nutrients table of the Walgreens – High-Protein Nutritional Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walgreens – High-Protein Nutritional Shake |
Nutrient values for Walgreens – High-Protein Nutritional Shake |
|---|---|
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Serving size |
8 oz |
|
Calories |
120 |
|
Carbs percentage |
44% |
|
Fat percentage |
8% |
|
Protein percentage |
48% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
140 mg |
|
Potassium |
170 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
60 % |
|
Calcium |
20 % |
|
Iron |
4 % |
What are the alternative foods for Walgreens – High-Protein Nutritional Shake?
The alternative foods for Walgreens – High-Protein Nutritional Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walgreens – High-Protein Nutritional Shake are listed below.
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Dole Pina Colada – 100% Juice is an alternative to Walgreens – High-Protein Nutritional Shake because it has 120 calories, similar to Walgreens – High-Protein Nutritional Shake. The Dole Pina Colada – 100% Juice has less iron than Walgreens – High-Protein Nutritional Shake, and less calcium than Walgreens – High-Protein Nutritional Shake. The Dole Pina Colada – 100% Juice has less protein than Walgreens – High-Protein Nutritional Shake. To learn more about Dole Pina Colada – 100% Juice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup is an alternative to Walgreens – High-Protein Nutritional Shake because it has 120 calories, similar to Walgreens – High-Protein Nutritional Shake. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup has more iron than Walgreens – High-Protein Nutritional Shake, and less calcium than Walgreens – High-Protein Nutritional Shake. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup has less protein than Walgreens – High-Protein Nutritional Shake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup, read related food calories, and a nutrition guide.
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Treetop – 100% Apple Juice is an alternative to Walgreens – High-Protein Nutritional Shake because it has 120 calories, similar to Walgreens – High-Protein Nutritional Shake. The Treetop – 100% Apple Juice has less iron than Walgreens – High-Protein Nutritional Shake, and less calcium than Walgreens – High-Protein Nutritional Shake. The Treetop – 100% Apple Juice has less protein than Walgreens – High-Protein Nutritional Shake. To learn more about Treetop – 100% Apple Juice, read related food calories, and a nutrition guide.
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Mountain Dairy- Milk – 2% Reduced Fat Milk is an alternative to Walgreens – High-Protein Nutritional Shake because it has 120 calories, similar to Walgreens – High-Protein Nutritional Shake. The Mountain Dairy- Milk – 2% Reduced Fat Milk has less iron than Walgreens – High-Protein Nutritional Shake, and more calcium than Walgreens – High-Protein Nutritional Shake. The Mountain Dairy- Milk – 2% Reduced Fat Milk has less protein than Walgreens – High-Protein Nutritional Shake. To learn more about Mountain Dairy- Milk – 2% Reduced Fat Milk, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Corn Pops is an alternative to Walgreens – High-Protein Nutritional Shake because it has 120 calories, similar to Walgreens – High-Protein Nutritional Shake. The UNC Chapel Hill CDS Carolina Dining Services – Corn Pops has more iron than Walgreens – High-Protein Nutritional Shake, and less calcium than Walgreens – High-Protein Nutritional Shake. The UNC Chapel Hill CDS Carolina Dining Services – Corn Pops has less protein than Walgreens – High-Protein Nutritional Shake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Corn Pops, read related food calories, and a nutrition guide.