UNC Chapel Hill CDS Carolina Dining Services – Corn Pops is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 120 calories. UNC Chapel Hill CDS Carolina Dining Services – Corn Pops has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. UNC Chapel Hill CDS Carolina Dining Services – Corn Pops nutrient values are 27 g carbohydrate, 1 g protein, and 0 g fat. UNC Chapel Hill CDS Carolina Dining Services – Corn Pops has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Corn Pops has 10 % vitamin A and 10 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Corn Pops has 105 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Corn Pops has 3 g dietary fiber, and 9 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Corn Pops provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Corn Pops provides 120g of 2,000 cal by leaving 1,880 cal.
UNC Chapel Hill CDS Carolina Dining Services – Corn Pops and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Corn Pops provides –g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Corn Pops, 67g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Corn Pops provides 105g for 2,300g by leaving 2,195g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Corn Pops causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Corn Pops is one of the possibilities. 27g is provided by UNC Chapel Hill CDS Carolina Dining Services – Corn Pops for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Corn Pops leaves 223g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Corn Pops provides 9g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Corn Pops leaves 66g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Corn Pops provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Corn Pops 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Corn Pops.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Corn Pops in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Corn, Biscuits, Bacon, Corn Pudding, and Carolina Bouillabaise.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Corn Pops with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Corn Pops |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Corn Pops |
|---|---|
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Serving size |
8 oz |
|
Calories |
120 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
105 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Corn Pops?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Corn Pops involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Corn Pops are listed below.
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Walgreens – High-Protein Nutritional Shake is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Corn Pops because it has 120 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. The Walgreens – High-Protein Nutritional Shake has less iron than UNC Chapel Hill CDS Carolina Dining Services – Corn Pops, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. The Walgreens – High-Protein Nutritional Shake has more protein than UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. To learn more about Walgreens – High-Protein Nutritional Shake, read related food calories, and a nutrition guide.
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Dole Pina Colada – 100% Juice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Corn Pops because it has 120 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. The Dole Pina Colada – 100% Juice has less iron than UNC Chapel Hill CDS Carolina Dining Services – Corn Pops, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. The Dole Pina Colada – 100% Juice has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. To learn more about Dole Pina Colada – 100% Juice, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Corn Pops because it has 120 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup has less iron than UNC Chapel Hill CDS Carolina Dining Services – Corn Pops, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup has more protein than UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Vegetable Lentil Soup, read related food calories, and a nutrition guide.
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Treetop – 100% Apple Juice is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Corn Pops because it has 120 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. The Treetop – 100% Apple Juice has less iron than UNC Chapel Hill CDS Carolina Dining Services – Corn Pops, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. The Treetop – 100% Apple Juice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. To learn more about Treetop – 100% Apple Juice, read related food calories, and a nutrition guide.
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Mountain Dairy- Milk – 2% Reduced Fat Milk is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Corn Pops because it has 120 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. The Mountain Dairy- Milk – 2% Reduced Fat Milk has less iron than UNC Chapel Hill CDS Carolina Dining Services – Corn Pops, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. The Mountain Dairy- Milk – 2% Reduced Fat Milk has more protein than UNC Chapel Hill CDS Carolina Dining Services – Corn Pops. To learn more about Mountain Dairy- Milk – 2% Reduced Fat Milk, read related food calories, and a nutrition guide.