The Savoritz – Saltines Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Savoritz – Saltines is a Savoritz type of food with 5 crackers serving size that provides 60 calories. Savoritz – Saltines has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Savoritz – Saltines. Savoritz – Saltines nutrient values are 11 g carbohydrate, 1 g protein, and 1 g fat. Savoritz – Saltines has the vitamins A, and C within it. Savoritz – Saltines has 0 % vitamin A and 0 % vitamin C. Savoritz – Saltines has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Savoritz – Saltines has 1 g dietary fiber, and 0 g sugar. 1 serving of Savoritz – Saltines provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Savoritz – Saltines provides 60g of 2,000 cal by leaving 1,940 cal.

 

Savoritz – Saltines and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Savoritz – Saltines provides 1g fat for total of 67g. After 1 serving of Savoritz – Saltines, 66g is needed for heart health. Savoritz – Saltines provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Savoritz – Saltines causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Savoritz – Saltines is one of the possibilities. 11g is provided by Savoritz – Saltines for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Savoritz – Saltines leaves 239g carbohydrates for low-carb dieting. 1 serving of Savoritz – Saltines provides –g sugar for daily 75g sugar intake. 1 serving of Savoritz – Saltines leaves 75g sugar for daily intake threshold of sugar. Savoritz – Saltines provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Savoritz – Saltines 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Savoritz – Saltines. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Savoritz – Saltines.

 

There are similar foods to the Savoritz – Saltines in terms of nutrition, daily intake amount, and calorie amount. These are Saltines, saltines, Aldi Savoritz, Saltines, Original, and Saltines.

 

The nutrients table of the Savoritz – Saltines with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Savoritz – Saltines

Nutrient values for Savoritz – Saltines

Serving size

5 crackers

Calories

60

Carbs percentage

77%

Fat percentage

16%

Protein percentage

7%

Carbs

11 g

Dietary fiber

1 g

Sugar

0 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

1 g

Sodium

140 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

6 %

What are the alternative foods for Savoritz – Saltines?

The alternative foods for Savoritz – Saltines involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Savoritz – Saltines are listed below.

  1. Zesta Whole Wheat Crackers – Saltine Crackers is an alternative to Savoritz – Saltines because it has 60 calories, similar to Savoritz – Saltines. The Zesta Whole Wheat Crackers – Saltine Crackers has less iron than Savoritz – Saltines, and similar calcium to Savoritz – Saltines. The Zesta Whole Wheat Crackers – Saltine Crackers has similar protein to Savoritz – Saltines. To learn more about Zesta Whole Wheat Crackers – Saltine Crackers, read related food calories, and a nutrition guide.

  2. Keebler – Saltines is an alternative to Savoritz – Saltines because it has 60 calories, similar to Savoritz – Saltines. The Keebler – Saltines has less iron than Savoritz – Saltines, and similar calcium to Savoritz – Saltines. The Keebler – Saltines has similar protein to Savoritz – Saltines. To learn more about Keebler – Saltines, read related food calories, and a nutrition guide.

  3. Publix – Saltine Crackers is an alternative to Savoritz – Saltines because it has 60 calories, similar to Savoritz – Saltines. The Publix – Saltine Crackers has less iron than Savoritz – Saltines, and similar calcium to Savoritz – Saltines. The Publix – Saltine Crackers has similar protein to Savoritz – Saltines. To learn more about Publix – Saltine Crackers, read related food calories, and a nutrition guide.

  4. Premium – Fat Free Saltine Crackers is an alternative to Savoritz – Saltines because it has 60 calories, similar to Savoritz – Saltines. The Premium – Fat Free Saltine Crackers has less iron than Savoritz – Saltines, and more calcium than Savoritz – Saltines. The Premium – Fat Free Saltine Crackers has more protein than Savoritz – Saltines. To learn more about Premium – Fat Free Saltine Crackers, read related food calories, and a nutrition guide.

  5. Zesta – Saltine Crackers is an alternative to Savoritz – Saltines because it has 60 calories, similar to Savoritz – Saltines. The Zesta – Saltine Crackers has less iron than Savoritz – Saltines, and similar calcium to Savoritz – Saltines. The Zesta – Saltine Crackers has similar protein to Savoritz – Saltines. To learn more about Zesta – Saltine Crackers, read related food calories, and a nutrition guide.

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