Entenmann’s – Chocolate Chip Cookies is a Entenmann’s type of food with 3 Cookies (30g) serving size that provides 140 calories. Entenmann’s – Chocolate Chip Cookies has 54% carbohydrate, and 43% fat, 3% protein in 100 gram of Entenmann’s – Chocolate Chip Cookies. Entenmann’s – Chocolate Chip Cookies nutrient values are 20 g carbohydrate, 1 g protein, and 7 g fat. Entenmann’s – Chocolate Chip Cookies has the vitamins A, and C within it. Entenmann’s – Chocolate Chip Cookies has 0 % vitamin A and 0 % vitamin C. Entenmann’s – Chocolate Chip Cookies has 90 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Entenmann’s – Chocolate Chip Cookies has 1 g dietary fiber, and 11 g sugar. 1 serving of Entenmann’s – Chocolate Chip Cookies provides 2 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Entenmann’s – Chocolate Chip Cookies provides 140g of 2,000 cal by leaving 1,860 cal.
Entenmann’s – Chocolate Chip Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Entenmann’s – Chocolate Chip Cookies provides 7g fat for total of 67g. After 1 serving of Entenmann’s – Chocolate Chip Cookies, 60g is needed for heart health. Entenmann’s – Chocolate Chip Cookies provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Entenmann’s – Chocolate Chip Cookies causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Entenmann’s – Chocolate Chip Cookies is one of the possibilities. 20g is provided by Entenmann’s – Chocolate Chip Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Entenmann’s – Chocolate Chip Cookies leaves 230g carbohydrates for low-carb dieting. 1 serving of Entenmann’s – Chocolate Chip Cookies provides 11g sugar for daily 75g sugar intake. 1 serving of Entenmann’s – Chocolate Chip Cookies leaves 64g sugar for daily intake threshold of sugar. Entenmann’s – Chocolate Chip Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Entenmann’s – Chocolate Chip Cookies 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Entenmann’s – Chocolate Chip Cookies. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Entenmann’s – Chocolate Chip Cookies.
There are similar foods to the Entenmann’s – Chocolate Chip Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookies, Chocolate Chip Cookies, Cookies, Mini Chocolate Chip Cookies, Mini Chocolate Chip Cookies, and Milk Chocolate Chip Cookies.
The nutrients table of the Entenmann’s – Chocolate Chip Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Entenmann’s – Chocolate Chip Cookies |
Nutrient values for Entenmann’s – Chocolate Chip Cookies |
|---|---|
|
Serving size |
3 Cookies (30g) |
|
Calories |
140 |
|
Carbs percentage |
54% |
|
Fat percentage |
43% |
|
Protein percentage |
3% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Entenmann’s – Chocolate Chip Cookies?
The alternative foods for Entenmann’s – Chocolate Chip Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Entenmann’s – Chocolate Chip Cookies are listed below.
-
Newtons – Fruit Thins – Chocolate Raspberry is an alternative to Entenmann’s – Chocolate Chip Cookies because it has 140 calories, similar to Entenmann’s – Chocolate Chip Cookies. The Newtons – Fruit Thins – Chocolate Raspberry has more iron than Entenmann’s – Chocolate Chip Cookies, and similar calcium to Entenmann’s – Chocolate Chip Cookies. The Newtons – Fruit Thins – Chocolate Raspberry has more protein than Entenmann’s – Chocolate Chip Cookies. To learn more about Newtons – Fruit Thins – Chocolate Raspberry, read related food calories, and a nutrition guide.