Suzies – Rice Free Thin Cakes is a Suzies type of food with 3 cakes serving size that provides 48 calories. Suzies – Rice Free Thin Cakes has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Suzies – Rice Free Thin Cakes. Suzies – Rice Free Thin Cakes nutrient values are 10 g carbohydrate, 1 g protein, and 0 g fat. Suzies – Rice Free Thin Cakes has the vitamins A, and C within it. Suzies – Rice Free Thin Cakes has 0 % vitamin A and 0 % vitamin C. Suzies – Rice Free Thin Cakes has 11 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Suzies – Rice Free Thin Cakes has 1 g dietary fiber, and 0 g sugar. 1 serving of Suzies – Rice Free Thin Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Suzies – Rice Free Thin Cakes provides 48g of 2,000 cal by leaving 1,952 cal.
Suzies – Rice Free Thin Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Suzies – Rice Free Thin Cakes provides –g fat for total of 67g. After 1 serving of Suzies – Rice Free Thin Cakes, 67g is needed for heart health. Suzies – Rice Free Thin Cakes provides 11g for 2,300g by leaving 2,289g for daily sodium intake. Suzies – Rice Free Thin Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Suzies – Rice Free Thin Cakes is one of the possibilities. 10g is provided by Suzies – Rice Free Thin Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Suzies – Rice Free Thin Cakes leaves 240g carbohydrates for low-carb dieting. 1 serving of Suzies – Rice Free Thin Cakes provides –g sugar for daily 75g sugar intake. 1 serving of Suzies – Rice Free Thin Cakes leaves 75g sugar for daily intake threshold of sugar. Suzies – Rice Free Thin Cakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Suzies – Rice Free Thin Cakes 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Suzies – Rice Free Thin Cakes. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Suzies – Rice Free Thin Cakes.
There are similar foods to the Suzies – Rice Free Thin Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Thin Cakes, rice cakes, Rice Cakes, Thin Cakes (Brown Rice) – Salt Free 14g, and Multigrain.
The nutrients table of the Suzies – Rice Free Thin Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Suzies – Rice Free Thin Cakes |
Nutrient values for Suzies – Rice Free Thin Cakes |
|---|---|
|
Serving size |
3 cakes |
|
Calories |
48 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
11 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Suzies – Rice Free Thin Cakes?
The alternative foods for Suzies – Rice Free Thin Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Suzies – Rice Free Thin Cakes are listed below.
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Suzies – Thin Cakes is an alternative to Suzies – Rice Free Thin Cakes because it has 48 calories, similar to Suzies – Rice Free Thin Cakes. The Suzies – Thin Cakes has similar iron to Suzies – Rice Free Thin Cakes, and similar calcium to Suzies – Rice Free Thin Cakes. The Suzies – Thin Cakes has similar protein to Suzies – Rice Free Thin Cakes. To learn more about Suzies – Thin Cakes, read related food calories, and a nutrition guide.