Town house – Wheat Crackers is a Town house type of food with 5 crackers serving size that provides 80 calories. Town house – Wheat Crackers has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Town house – Wheat Crackers. Town house – Wheat Crackers nutrient values are 10 g carbohydrate, 1 g protein, and 4 g fat. Town house – Wheat Crackers has the vitamins A, and C within it. Town house – Wheat Crackers has 0 % vitamin A and 0 % vitamin C. Town house – Wheat Crackers has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Town house – Wheat Crackers has 1 g dietary fiber, and 0 g sugar. 1 serving of Town house – Wheat Crackers provides 0 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Town house – Wheat Crackers provides 80g of 2,000 cal by leaving 1,920 cal.
Town house – Wheat Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Town house – Wheat Crackers provides 4g fat for total of 67g. After 1 serving of Town house – Wheat Crackers, 63g is needed for heart health. Town house – Wheat Crackers provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Town house – Wheat Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Town house – Wheat Crackers is one of the possibilities. 10g is provided by Town house – Wheat Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Town house – Wheat Crackers leaves 240g carbohydrates for low-carb dieting. 1 serving of Town house – Wheat Crackers provides –g sugar for daily 75g sugar intake. 1 serving of Town house – Wheat Crackers leaves 75g sugar for daily intake threshold of sugar. Town house – Wheat Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Town house – Wheat Crackers 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Town house – Wheat Crackers. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Town house – Wheat Crackers.
There are similar foods to the Town house – Wheat Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Crackers-Wheat, Crackers-Wheat, Town House, Town House Crackers, and Crackers**.
The nutrients table of the Town house – Wheat Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Town house – Wheat Crackers |
Nutrient values for Town house – Wheat Crackers |
|---|---|
|
Serving size |
5 crackers |
|
Calories |
80 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Town house – Wheat Crackers?
The alternative foods for Town house – Wheat Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Town house – Wheat Crackers are listed below.
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Keebler – Toasteds is an alternative to Town house – Wheat Crackers because it has 80 calories, similar to Town house – Wheat Crackers. The Keebler – Toasteds has similar iron to Town house – Wheat Crackers, and similar calcium to Town house – Wheat Crackers. The Keebler – Toasteds has similar protein to Town house – Wheat Crackers. To learn more about Keebler – Toasteds, read related food calories, and a nutrition guide.
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Toasteds Crackers – Buttercrisp is an alternative to Town house – Wheat Crackers because it has 80 calories, similar to Town house – Wheat Crackers. The Toasteds Crackers – Buttercrisp has similar iron to Town house – Wheat Crackers, and similar calcium to Town house – Wheat Crackers. The Toasteds Crackers – Buttercrisp has similar protein to Town house – Wheat Crackers. To learn more about Toasteds Crackers – Buttercrisp, read related food calories, and a nutrition guide.
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Ritz – Garlic Butter is an alternative to Town house – Wheat Crackers because it has 80 calories, similar to Town house – Wheat Crackers. The Ritz – Garlic Butter has more iron than Town house – Wheat Crackers, and more calcium than Town house – Wheat Crackers. The Ritz – Garlic Butter has similar protein to Town house – Wheat Crackers. To learn more about Ritz – Garlic Butter, read related food calories, and a nutrition guide.
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Keebler – Toasteds Crackers – Sesame is an alternative to Town house – Wheat Crackers because it has 80 calories, similar to Town house – Wheat Crackers. The Keebler – Toasteds Crackers – Sesame has similar iron to Town house – Wheat Crackers, and similar calcium to Town house – Wheat Crackers. The Keebler – Toasteds Crackers – Sesame has similar protein to Town house – Wheat Crackers. To learn more about Keebler – Toasteds Crackers – Sesame, read related food calories, and a nutrition guide.
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Toasteds – Crackers is an alternative to Town house – Wheat Crackers because it has 80 calories, similar to Town house – Wheat Crackers. The Toasteds – Crackers has similar iron to Town house – Wheat Crackers, and similar calcium to Town house – Wheat Crackers. The Toasteds – Crackers has similar protein to Town house – Wheat Crackers. To learn more about Toasteds – Crackers, read related food calories, and a nutrition guide.