Wendy’s – Chili((Lg) is a Wendy’s type of food with 1 Container serving size that provides 270 calories. Wendy’s – Chili((Lg) has 46% carbohydrate, and 26% fat, 28% protein in 100 gram of Wendy’s – Chili((Lg). Wendy’s – Chili((Lg) nutrient values are 31 g carbohydrate, 19 g protein, and 8 g fat. Wendy’s – Chili((Lg) has the vitamins A, and C within it. Wendy’s – Chili((Lg) has 0 % vitamin A and 0 % vitamin C. Wendy’s – Chili((Lg) has 1180 mg sodium, 540 mg potassium, 40 mg cholesterol, and 0 g trans fat. Wendy’s – Chili((Lg) has 7 g dietary fiber, and 8 g sugar. 1 serving of Wendy’s – Chili((Lg) provides 20 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 3 g saturated fat. Wendy’s – Chili((Lg) provides 270g of 2,000 cal by leaving 1,730 cal.
Wendy’s – Chili((Lg) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wendy’s – Chili((Lg) provides 8g fat for total of 67g. After 1 serving of Wendy’s – Chili((Lg), 59g is needed for heart health. Wendy’s – Chili((Lg) provides 1,180g for 2,300g by leaving 1,120g for daily sodium intake. Wendy’s – Chili((Lg) causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Wendy’s – Chili((Lg) is one of the possibilities. 31g is provided by Wendy’s – Chili((Lg) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wendy’s – Chili((Lg) leaves 219g carbohydrates for low-carb dieting. 1 serving of Wendy’s – Chili((Lg) provides 8g sugar for daily 75g sugar intake. 1 serving of Wendy’s – Chili((Lg) leaves 67g sugar for daily intake threshold of sugar. Wendy’s – Chili((Lg) provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Wendy’s – Chili((Lg) 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wendy’s – Chili((Lg). Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Wendy’s – Chili((Lg).
There are similar foods to the Wendy’s – Chili((Lg) in terms of nutrition, daily intake amount, and calorie amount. These are Chili (Lg), Chili, Lg, Chili (Lg.) *net Carbs, Lg Rich & Meaty Chili, and Lg Chilli.
The nutrients table of the Wendy’s – Chili((Lg) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wendy’s – Chili((Lg) |
Nutrient values for Wendy’s – Chili((Lg) |
|---|---|
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Serving size |
1 Container |
|
Calories |
270 |
|
Carbs percentage |
46% |
|
Fat percentage |
26% |
|
Protein percentage |
28% |
|
Carbs |
31 g |
|
Dietary fiber |
7 g |
|
Sugar |
8 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
1180 mg |
|
Potassium |
540 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
20 % |
What are the alternative foods for Wendy’s – Chili((Lg)?
The alternative foods for Wendy’s – Chili((Lg) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wendy’s – Chili((Lg) are listed below.
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Smart Ones – Lasagna Bake is an alternative to Wendy’s – Chili((Lg) because it has 270 calories, similar to Wendy’s – Chili((Lg). The Smart Ones – Lasagna Bake has less iron than Wendy’s – Chili((Lg), and more calcium than Wendy’s – Chili((Lg). The Smart Ones – Lasagna Bake has less protein than Wendy’s – Chili((Lg). To learn more about Smart Ones – Lasagna Bake, read related food calories, and a nutrition guide.
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Kitchen Cravings – Strawberry Parfait is an alternative to Wendy’s – Chili((Lg) because it has 270 calories, similar to Wendy’s – Chili((Lg). The Kitchen Cravings – Strawberry Parfait has less iron than Wendy’s – Chili((Lg), and more calcium than Wendy’s – Chili((Lg). The Kitchen Cravings – Strawberry Parfait has less protein than Wendy’s – Chili((Lg). To learn more about Kitchen Cravings – Strawberry Parfait, read related food calories, and a nutrition guide.
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Fresh and Easy – Pineapple Shrimp Salad is an alternative to Wendy’s – Chili((Lg) because it has 270 calories, similar to Wendy’s – Chili((Lg). The Fresh and Easy – Pineapple Shrimp Salad has similar iron to Wendy’s – Chili((Lg), and less calcium than Wendy’s – Chili((Lg). The Fresh and Easy – Pineapple Shrimp Salad has less protein than Wendy’s – Chili((Lg). To learn more about Fresh and Easy – Pineapple Shrimp Salad, read related food calories, and a nutrition guide.