Archer Farms – Spinach Artichoke Hummus is a Archer Farms type of food with 2 Tbsp serving size that provides 60 calories. Archer Farms – Spinach Artichoke Hummus has 36% carbohydrate, and 49% fat, 15% protein in 100 gram of Archer Farms – Spinach Artichoke Hummus. Archer Farms – Spinach Artichoke Hummus nutrient values are 5 g carbohydrate, 2 g protein, and 3 g fat. Archer Farms – Spinach Artichoke Hummus has the vitamins A, and C within it. Archer Farms – Spinach Artichoke Hummus has 6 % vitamin A and 2 % vitamin C. Archer Farms – Spinach Artichoke Hummus has 95 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Archer Farms – Spinach Artichoke Hummus has 2 g dietary fiber, and 0 g sugar. 1 serving of Archer Farms – Spinach Artichoke Hummus provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Archer Farms – Spinach Artichoke Hummus provides 60g of 2,000 cal by leaving 1,940 cal.
Archer Farms – Spinach Artichoke Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Archer Farms – Spinach Artichoke Hummus provides 3g fat for total of 67g. After 1 serving of Archer Farms – Spinach Artichoke Hummus, 64g is needed for heart health. Archer Farms – Spinach Artichoke Hummus provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Archer Farms – Spinach Artichoke Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Archer Farms – Spinach Artichoke Hummus is one of the possibilities. 5g is provided by Archer Farms – Spinach Artichoke Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Archer Farms – Spinach Artichoke Hummus leaves 245g carbohydrates for low-carb dieting. 1 serving of Archer Farms – Spinach Artichoke Hummus provides –g sugar for daily 75g sugar intake. 1 serving of Archer Farms – Spinach Artichoke Hummus leaves 75g sugar for daily intake threshold of sugar. Archer Farms – Spinach Artichoke Hummus provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Archer Farms – Spinach Artichoke Hummus 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Archer Farms – Spinach Artichoke Hummus. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Archer Farms – Spinach Artichoke Hummus.
There are similar foods to the Archer Farms – Spinach Artichoke Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Spinach Artichoke Hummus, Spinach & Artichoke Hummus, Spinach & Artichoke Hummus, Spinach & Artichoke Hummus Grams, and Spinach Artichoke Humus.
The nutrients table of the Archer Farms – Spinach Artichoke Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Archer Farms – Spinach Artichoke Hummus |
Nutrient values for Archer Farms – Spinach Artichoke Hummus |
|---|---|
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Serving size |
2 Tbsp |
|
Calories |
60 |
|
Carbs percentage |
36% |
|
Fat percentage |
49% |
|
Protein percentage |
15% |
|
Carbs |
5 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
95 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Archer Farms – Spinach Artichoke Hummus?
The alternative foods for Archer Farms – Spinach Artichoke Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Archer Farms – Spinach Artichoke Hummus are listed below.
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Wishbone – Olive Oil Vinaigrette is an alternative to Archer Farms – Spinach Artichoke Hummus because it has 60 calories, similar to Archer Farms – Spinach Artichoke Hummus. The Wishbone – Olive Oil Vinaigrette has less iron than Archer Farms – Spinach Artichoke Hummus, and similar calcium to Archer Farms – Spinach Artichoke Hummus. The Wishbone – Olive Oil Vinaigrette has less protein than Archer Farms – Spinach Artichoke Hummus. To learn more about Wishbone – Olive Oil Vinaigrette, read related food calories, and a nutrition guide.
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Archer Farms – Sun-Dried Tomato & Basil Hummus is an alternative to Archer Farms – Spinach Artichoke Hummus because it has 60 calories, similar to Archer Farms – Spinach Artichoke Hummus. The Archer Farms – Sun-Dried Tomato & Basil Hummus has similar iron to Archer Farms – Spinach Artichoke Hummus, and similar calcium to Archer Farms – Spinach Artichoke Hummus. The Archer Farms – Sun-Dried Tomato & Basil Hummus has similar protein to Archer Farms – Spinach Artichoke Hummus. To learn more about Archer Farms – Sun-Dried Tomato & Basil Hummus, read related food calories, and a nutrition guide.
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Cedar’s – Classic Original Hommus is an alternative to Archer Farms – Spinach Artichoke Hummus because it has 60 calories, similar to Archer Farms – Spinach Artichoke Hummus. The Cedar’s – Classic Original Hommus has less iron than Archer Farms – Spinach Artichoke Hummus, and similar calcium to Archer Farms – Spinach Artichoke Hummus. The Cedar’s – Classic Original Hommus has similar protein to Archer Farms – Spinach Artichoke Hummus. To learn more about Cedar’s – Classic Original Hommus, read related food calories, and a nutrition guide.
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Cindy’s Kitchen – Fresh Avocado Vinaigrette is an alternative to Archer Farms – Spinach Artichoke Hummus because it has 60 calories, similar to Archer Farms – Spinach Artichoke Hummus. The Cindy’s Kitchen – Fresh Avocado Vinaigrette has less iron than Archer Farms – Spinach Artichoke Hummus, and similar calcium to Archer Farms – Spinach Artichoke Hummus. The Cindy’s Kitchen – Fresh Avocado Vinaigrette has less protein than Archer Farms – Spinach Artichoke Hummus. To learn more about Cindy’s Kitchen – Fresh Avocado Vinaigrette, read related food calories, and a nutrition guide.
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Little Salad Bar (Aldi) – Original Guacamole is an alternative to Archer Farms – Spinach Artichoke Hummus because it has 60 calories, similar to Archer Farms – Spinach Artichoke Hummus. The Little Salad Bar (Aldi) – Original Guacamole has less iron than Archer Farms – Spinach Artichoke Hummus, and similar calcium to Archer Farms – Spinach Artichoke Hummus. The Little Salad Bar (Aldi) – Original Guacamole has less protein than Archer Farms – Spinach Artichoke Hummus. To learn more about Little Salad Bar (Aldi) – Original Guacamole, read related food calories, and a nutrition guide.