The Archer Farms – Raw Almonds – Unsalted Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Archer Farms – Raw Almonds – Unsalted is a Archer Farms type of food with 1 oz. (28g / about 1/4 cup) serving size that provides 160 calories. Archer Farms – Raw Almonds – Unsalted has 14% carbohydrate, and 72% fat, 14% protein in 100 gram of Archer Farms – Raw Almonds – Unsalted. Archer Farms – Raw Almonds – Unsalted nutrient values are 6 g carbohydrate, 6 g protein, and 14 g fat. Archer Farms – Raw Almonds – Unsalted has the vitamins A, and C within it. Archer Farms – Raw Almonds – Unsalted has 0 % vitamin A and 0 % vitamin C. Archer Farms – Raw Almonds – Unsalted has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Archer Farms – Raw Almonds – Unsalted has 3 g dietary fiber, and 1 g sugar. 1 serving of Archer Farms – Raw Almonds – Unsalted provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Archer Farms – Raw Almonds – Unsalted provides 160g of 2,000 cal by leaving 1,840 cal.

 

Archer Farms – Raw Almonds – Unsalted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Archer Farms – Raw Almonds – Unsalted provides 14g fat for total of 67g. After 1 serving of Archer Farms – Raw Almonds – Unsalted, 53g is needed for heart health. Archer Farms – Raw Almonds – Unsalted provides –g for 2,300g by leaving 2,300g for daily sodium intake. Archer Farms – Raw Almonds – Unsalted causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Archer Farms – Raw Almonds – Unsalted is one of the possibilities. 6g is provided by Archer Farms – Raw Almonds – Unsalted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Archer Farms – Raw Almonds – Unsalted leaves 244g carbohydrates for low-carb dieting. 1 serving of Archer Farms – Raw Almonds – Unsalted provides 1g sugar for daily 75g sugar intake. 1 serving of Archer Farms – Raw Almonds – Unsalted leaves 74g sugar for daily intake threshold of sugar. Archer Farms – Raw Almonds – Unsalted provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Archer Farms – Raw Almonds – Unsalted 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Archer Farms – Raw Almonds – Unsalted. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Archer Farms – Raw Almonds – Unsalted.

 

There are similar foods to the Archer Farms – Raw Almonds – Unsalted in terms of nutrition, daily intake amount, and calorie amount. These are Raw Almonds, Unsalted, Raw Almonds – Unsalted, raw unsalted almonds, Raw Almonds Unsalted – Greene’s, and Raw Slivered Almonds (Unsalted).

 

The nutrients table of the Archer Farms – Raw Almonds – Unsalted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Archer Farms – Raw Almonds – Unsalted

Nutrient values for Archer Farms – Raw Almonds – Unsalted

Serving size

1 oz. (28g / about 1/4 cup)

Calories

160

Carbs percentage

14%

Fat percentage

72%

Protein percentage

14%

Carbs

6 g

Dietary fiber

3 g

Sugar

1 g

Fat

14 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

6 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

6 %

Iron

6 %

What are the similar foods to Archer Farms – Raw Almonds – Unsalted?

The similar foods to Archer Farms – Raw Almonds – Unsalted involve alike nutritional values from the same Archer Farms type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Archer Farms – Raw Almonds – Unsalted are listed below.

  1. Archer Farms – Fruit, Walnut & Chicken Salad is a similar nourishment to Archer Farms – Raw Almonds – Unsalted because both of the Archer Farms – Raw Almonds – Unsalted and Archer Farms – Fruit, Walnut & Chicken Salad are from Archer Farms. The Archer Farms – Raw Almonds – Unsalted has less calories than Archer Farms – Fruit, Walnut & Chicken Salad because Archer Farms – Raw Almonds – Unsalted has 160 calories, and it is 160 less calories than Archer Farms – Fruit, Walnut & Chicken Salad. The Archer Farms – Fruit, Walnut & Chicken Salad has more iron than Archer Farms – Raw Almonds – Unsalted, and more calcium than Archer Farms – Raw Almonds – Unsalted. The Archer Farms – Fruit, Walnut & Chicken Salad has more protein than Archer Farms – Raw Almonds – Unsalted. To learn more about Archer Farms – Fruit, Walnut & Chicken Salad, read related food calories, and a nutrition guide.

  2. Archer Farms – Spinach Artichoke Hummus is a similar nourishment to Archer Farms – Raw Almonds – Unsalted because both of the Archer Farms – Raw Almonds – Unsalted and Archer Farms – Spinach Artichoke Hummus are from Archer Farms. The Archer Farms – Raw Almonds – Unsalted has more calories than Archer Farms – Spinach Artichoke Hummus because Archer Farms – Raw Almonds – Unsalted has 160 calories, and it is 100 more calories than Archer Farms – Spinach Artichoke Hummus. The Archer Farms – Spinach Artichoke Hummus has less iron than Archer Farms – Raw Almonds – Unsalted, and less calcium than Archer Farms – Raw Almonds – Unsalted. The Archer Farms – Spinach Artichoke Hummus has less protein than Archer Farms – Raw Almonds – Unsalted. To learn more about Archer Farms – Spinach Artichoke Hummus, read related food calories, and a nutrition guide.

  3. Archer Farms – Bread, Apple Fritter is a similar nourishment to Archer Farms – Raw Almonds – Unsalted because both of the Archer Farms – Raw Almonds – Unsalted and Archer Farms – Bread, Apple Fritter are from Archer Farms. The Archer Farms – Raw Almonds – Unsalted has more calories than Archer Farms – Bread, Apple Fritter because Archer Farms – Raw Almonds – Unsalted has 160 calories, and it is 40 more calories than Archer Farms – Bread, Apple Fritter. The Archer Farms – Bread, Apple Fritter has similar iron to Archer Farms – Raw Almonds – Unsalted, and less calcium than Archer Farms – Raw Almonds – Unsalted. The Archer Farms – Bread, Apple Fritter has less protein than Archer Farms – Raw Almonds – Unsalted. To learn more about Archer Farms – Bread, Apple Fritter, read related food calories, and a nutrition guide.

  4. Archer Farms – Blueberry Streusel Breakfast Bread is a similar nourishment to Archer Farms – Raw Almonds – Unsalted because both of the Archer Farms – Raw Almonds – Unsalted and Archer Farms – Blueberry Streusel Breakfast Bread are from Archer Farms. The Archer Farms – Raw Almonds – Unsalted has more calories than Archer Farms – Blueberry Streusel Breakfast Bread because Archer Farms – Raw Almonds – Unsalted has 160 calories, and it is 40 more calories than Archer Farms – Blueberry Streusel Breakfast Bread. The Archer Farms – Blueberry Streusel Breakfast Bread has similar iron to Archer Farms – Raw Almonds – Unsalted, and less calcium than Archer Farms – Raw Almonds – Unsalted. The Archer Farms – Blueberry Streusel Breakfast Bread has less protein than Archer Farms – Raw Almonds – Unsalted. To learn more about Archer Farms – Blueberry Streusel Breakfast Bread, read related food calories, and a nutrition guide.

  5. Archer Farms – Peanut Butter Crispy Bar is a similar nourishment to Archer Farms – Raw Almonds – Unsalted because both of the Archer Farms – Raw Almonds – Unsalted and Archer Farms – Peanut Butter Crispy Bar are from Archer Farms. The Archer Farms – Raw Almonds – Unsalted has less calories than Archer Farms – Peanut Butter Crispy Bar because Archer Farms – Raw Almonds – Unsalted has 160 calories, and it is 120 less calories than Archer Farms – Peanut Butter Crispy Bar. The Archer Farms – Peanut Butter Crispy Bar has less iron than Archer Farms – Raw Almonds – Unsalted, and less calcium than Archer Farms – Raw Almonds – Unsalted. The Archer Farms – Peanut Butter Crispy Bar has similar protein to Archer Farms – Raw Almonds – Unsalted. To learn more about Archer Farms – Peanut Butter Crispy Bar, read related food calories, and a nutrition guide.

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