The Archer Farms – Sun-Dried Tomato & Basil Hummus Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Archer Farms – Sun-Dried Tomato & Basil Hummus is a Archer Farms type of food with 2 Tbsp serving size that provides 60 calories. Archer Farms – Sun-Dried Tomato & Basil Hummus has 31% carbohydrate, and 56% fat, 13% protein in 100 gram of Archer Farms – Sun-Dried Tomato & Basil Hummus. Archer Farms – Sun-Dried Tomato & Basil Hummus nutrient values are 5 g carbohydrate, 2 g protein, and 4 g fat. Archer Farms – Sun-Dried Tomato & Basil Hummus has the vitamins A, and C within it. Archer Farms – Sun-Dried Tomato & Basil Hummus has 2 % vitamin A and 6 % vitamin C. Archer Farms – Sun-Dried Tomato & Basil Hummus has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Archer Farms – Sun-Dried Tomato & Basil Hummus has 1 g dietary fiber, and 1 g sugar. 1 serving of Archer Farms – Sun-Dried Tomato & Basil Hummus provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Archer Farms – Sun-Dried Tomato & Basil Hummus provides 60g of 2,000 cal by leaving 1,940 cal.

 

Archer Farms – Sun-Dried Tomato & Basil Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Archer Farms – Sun-Dried Tomato & Basil Hummus provides 4g fat for total of 67g. After 1 serving of Archer Farms – Sun-Dried Tomato & Basil Hummus, 63g is needed for heart health. Archer Farms – Sun-Dried Tomato & Basil Hummus provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Archer Farms – Sun-Dried Tomato & Basil Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Archer Farms – Sun-Dried Tomato & Basil Hummus is one of the possibilities. 5g is provided by Archer Farms – Sun-Dried Tomato & Basil Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Archer Farms – Sun-Dried Tomato & Basil Hummus leaves 245g carbohydrates for low-carb dieting. 1 serving of Archer Farms – Sun-Dried Tomato & Basil Hummus provides 1g sugar for daily 75g sugar intake. 1 serving of Archer Farms – Sun-Dried Tomato & Basil Hummus leaves 74g sugar for daily intake threshold of sugar. Archer Farms – Sun-Dried Tomato & Basil Hummus provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Archer Farms – Sun-Dried Tomato & Basil Hummus 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Archer Farms – Sun-Dried Tomato & Basil Hummus. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Archer Farms – Sun-Dried Tomato & Basil Hummus.

 

There are similar foods to the Archer Farms – Sun-Dried Tomato & Basil Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Sun-Dried Tomato & Basil Hummus, Sun-Dried Tomato Basil Fusilli, Sun-Dried Tomato & Basil Snack Crackers, Sun-Dried Tomato Basil Hummus, and Sun-Dried Tomato Vinaigrette.

 

The nutrients table of the Archer Farms – Sun-Dried Tomato & Basil Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Archer Farms – Sun-Dried Tomato & Basil Hummus

Nutrient values for Archer Farms – Sun-Dried Tomato & Basil Hummus

Serving size

2 Tbsp

Calories

60

Carbs percentage

31%

Fat percentage

56%

Protein percentage

13%

Carbs

5 g

Dietary fiber

1 g

Sugar

1 g

Fat

4 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

120 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

2 %

Vitamin c

6 %

Calcium

0 %

Iron

4 %

What are the alternative foods for Archer Farms – Sun-Dried Tomato & Basil Hummus?

The alternative foods for Archer Farms – Sun-Dried Tomato & Basil Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Archer Farms – Sun-Dried Tomato & Basil Hummus are listed below.

  1. Archer Farms – Spinach Artichoke Hummus is an alternative to Archer Farms – Sun-Dried Tomato & Basil Hummus because it has 60 calories, similar to Archer Farms – Sun-Dried Tomato & Basil Hummus. The Archer Farms – Spinach Artichoke Hummus has similar iron to Archer Farms – Sun-Dried Tomato & Basil Hummus, and similar calcium to Archer Farms – Sun-Dried Tomato & Basil Hummus. The Archer Farms – Spinach Artichoke Hummus has similar protein to Archer Farms – Sun-Dried Tomato & Basil Hummus. To learn more about Archer Farms – Spinach Artichoke Hummus, read related food calories, and a nutrition guide.

  2. Wishbone – Olive Oil Vinaigrette is an alternative to Archer Farms – Sun-Dried Tomato & Basil Hummus because it has 60 calories, similar to Archer Farms – Sun-Dried Tomato & Basil Hummus. The Wishbone – Olive Oil Vinaigrette has less iron than Archer Farms – Sun-Dried Tomato & Basil Hummus, and similar calcium to Archer Farms – Sun-Dried Tomato & Basil Hummus. The Wishbone – Olive Oil Vinaigrette has less protein than Archer Farms – Sun-Dried Tomato & Basil Hummus. To learn more about Wishbone – Olive Oil Vinaigrette, read related food calories, and a nutrition guide.

  3. Cedar’s – Classic Original Hommus is an alternative to Archer Farms – Sun-Dried Tomato & Basil Hummus because it has 60 calories, similar to Archer Farms – Sun-Dried Tomato & Basil Hummus. The Cedar’s – Classic Original Hommus has less iron than Archer Farms – Sun-Dried Tomato & Basil Hummus, and similar calcium to Archer Farms – Sun-Dried Tomato & Basil Hummus. The Cedar’s – Classic Original Hommus has similar protein to Archer Farms – Sun-Dried Tomato & Basil Hummus. To learn more about Cedar’s – Classic Original Hommus, read related food calories, and a nutrition guide.

  4. Cindy’s Kitchen – Fresh Avocado Vinaigrette is an alternative to Archer Farms – Sun-Dried Tomato & Basil Hummus because it has 60 calories, similar to Archer Farms – Sun-Dried Tomato & Basil Hummus. The Cindy’s Kitchen – Fresh Avocado Vinaigrette has less iron than Archer Farms – Sun-Dried Tomato & Basil Hummus, and similar calcium to Archer Farms – Sun-Dried Tomato & Basil Hummus. The Cindy’s Kitchen – Fresh Avocado Vinaigrette has less protein than Archer Farms – Sun-Dried Tomato & Basil Hummus. To learn more about Cindy’s Kitchen – Fresh Avocado Vinaigrette, read related food calories, and a nutrition guide.

  5. Little Salad Bar (Aldi) – Original Guacamole is an alternative to Archer Farms – Sun-Dried Tomato & Basil Hummus because it has 60 calories, similar to Archer Farms – Sun-Dried Tomato & Basil Hummus. The Little Salad Bar (Aldi) – Original Guacamole has less iron than Archer Farms – Sun-Dried Tomato & Basil Hummus, and similar calcium to Archer Farms – Sun-Dried Tomato & Basil Hummus. The Little Salad Bar (Aldi) – Original Guacamole has less protein than Archer Farms – Sun-Dried Tomato & Basil Hummus. To learn more about Little Salad Bar (Aldi) – Original Guacamole, read related food calories, and a nutrition guide.

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