Aladdin Food – Turkey Club Loafer Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 568 calories. Aladdin Food – Turkey Club Loafer Sandwich has 34% carbohydrate, and 43% fat, 23% protein in 100 gram of Aladdin Food – Turkey Club Loafer Sandwich. Aladdin Food – Turkey Club Loafer Sandwich nutrient values are 48 g carbohydrate, 32 g protein, and 27 g fat. Aladdin Food – Turkey Club Loafer Sandwich has the vitamins A, and C within it. Aladdin Food – Turkey Club Loafer Sandwich has 17 % vitamin A and 15 % vitamin C. Aladdin Food – Turkey Club Loafer Sandwich has 1644 mg sodium, 494 mg potassium, 57 mg cholesterol, and — g trans fat. Aladdin Food – Turkey Club Loafer Sandwich has 2 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Turkey Club Loafer Sandwich provides 17 % iron, 1 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Aladdin Food – Turkey Club Loafer Sandwich provides 568g of 2,000 cal by leaving 1,432 cal.
Aladdin Food – Turkey Club Loafer Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Turkey Club Loafer Sandwich provides 27g fat for total of 67g. After 1 serving of Aladdin Food – Turkey Club Loafer Sandwich, 40g is needed for heart health. Aladdin Food – Turkey Club Loafer Sandwich provides 1,644g for 2,300g by leaving 656g for daily sodium intake. Aladdin Food – Turkey Club Loafer Sandwich causes 57g for the threshold of 300g by leaving 243g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Turkey Club Loafer Sandwich is one of the possibilities. 48g is provided by Aladdin Food – Turkey Club Loafer Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Turkey Club Loafer Sandwich leaves 202g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Turkey Club Loafer Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Turkey Club Loafer Sandwich leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Turkey Club Loafer Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Turkey Club Loafer Sandwich 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Turkey Club Loafer Sandwich. Thus, 58 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Turkey Club Loafer Sandwich.
There are similar foods to the Aladdin Food – Turkey Club Loafer Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Ham & Turkey Club Loafer Sandwich, Ham Club Loafer Sandwich, Chicken Club Loafer Sandwich, Turkey & Swiss Loafer Sandwich, and Turkey & Cheddar Loafer Sandwich.
The nutrients table of the Aladdin Food – Turkey Club Loafer Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Turkey Club Loafer Sandwich |
Nutrient values for Aladdin Food – Turkey Club Loafer Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
568 |
|
Carbs percentage |
34% |
|
Fat percentage |
43% |
|
Protein percentage |
23% |
|
Carbs |
48 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
27 g |
|
Saturated |
10 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
32 g |
|
Sodium |
1644 mg |
|
Potassium |
494 mg |
|
Cholesterol |
57 mg |
|
Vitamin a |
17 % |
|
Vitamin c |
15 % |
|
Calcium |
40 % |
|
Iron |
17 % |
What are the alternative foods for Aladdin Food – Turkey Club Loafer Sandwich?
The alternative foods for Aladdin Food – Turkey Club Loafer Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Turkey Club Loafer Sandwich are listed below.
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Aladdin Food – Honey, Ham & Cheese Turkey Burger is an alternative to Aladdin Food – Turkey Club Loafer Sandwich because it has 568 calories, similar to Aladdin Food – Turkey Club Loafer Sandwich. The Aladdin Food – Honey, Ham & Cheese Turkey Burger has more iron than Aladdin Food – Turkey Club Loafer Sandwich, and similar calcium to Aladdin Food – Turkey Club Loafer Sandwich. The Aladdin Food – Honey, Ham & Cheese Turkey Burger has more protein than Aladdin Food – Turkey Club Loafer Sandwich. To learn more about Aladdin Food – Honey, Ham & Cheese Turkey Burger, read related food calories, and a nutrition guide.
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Aladdin Food – Cajun Scramble Grabber is an alternative to Aladdin Food – Turkey Club Loafer Sandwich because it has 568 calories, similar to Aladdin Food – Turkey Club Loafer Sandwich. The Aladdin Food – Cajun Scramble Grabber has less iron than Aladdin Food – Turkey Club Loafer Sandwich, and less calcium than Aladdin Food – Turkey Club Loafer Sandwich. The Aladdin Food – Cajun Scramble Grabber has less protein than Aladdin Food – Turkey Club Loafer Sandwich. To learn more about Aladdin Food – Cajun Scramble Grabber, read related food calories, and a nutrition guide.
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Aladdin Food – Scrambled Egg & Cheese Biscuit is an alternative to Aladdin Food – Turkey Club Loafer Sandwich because it has 568 calories, similar to Aladdin Food – Turkey Club Loafer Sandwich. The Aladdin Food – Scrambled Egg & Cheese Biscuit has more iron than Aladdin Food – Turkey Club Loafer Sandwich, and less calcium than Aladdin Food – Turkey Club Loafer Sandwich. The Aladdin Food – Scrambled Egg & Cheese Biscuit has less protein than Aladdin Food – Turkey Club Loafer Sandwich. To learn more about Aladdin Food – Scrambled Egg & Cheese Biscuit, read related food calories, and a nutrition guide.
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FitzVogt – Cajun Scramble Grabber is an alternative to Aladdin Food – Turkey Club Loafer Sandwich because it has 568 calories, similar to Aladdin Food – Turkey Club Loafer Sandwich. The FitzVogt – Cajun Scramble Grabber has less iron than Aladdin Food – Turkey Club Loafer Sandwich, and less calcium than Aladdin Food – Turkey Club Loafer Sandwich. The FitzVogt – Cajun Scramble Grabber has less protein than Aladdin Food – Turkey Club Loafer Sandwich. To learn more about FitzVogt – Cajun Scramble Grabber, read related food calories, and a nutrition guide.
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FitzVogt – Scrambled Egg & Cheese Biscuit is an alternative to Aladdin Food – Turkey Club Loafer Sandwich because it has 568 calories, similar to Aladdin Food – Turkey Club Loafer Sandwich. The FitzVogt – Scrambled Egg & Cheese Biscuit has more iron than Aladdin Food – Turkey Club Loafer Sandwich, and less calcium than Aladdin Food – Turkey Club Loafer Sandwich. The FitzVogt – Scrambled Egg & Cheese Biscuit has less protein than Aladdin Food – Turkey Club Loafer Sandwich. To learn more about FitzVogt – Scrambled Egg & Cheese Biscuit, read related food calories, and a nutrition guide.