KYF – Mascarpone, Tomato and Basil Sauce is a KYF type of food with 120 g serving size that provides 133 calories. KYF – Mascarpone, Tomato and Basil Sauce has 16% carbohydrate, and 74% fat, 10% protein in 100 gram of KYF – Mascarpone, Tomato and Basil Sauce. KYF – Mascarpone, Tomato and Basil Sauce nutrient values are 5 g carbohydrate, 3 g protein, and 10 g fat. KYF – Mascarpone, Tomato and Basil Sauce has the vitamins A, and C within it. KYF – Mascarpone, Tomato and Basil Sauce has 0 % vitamin A and 0 % vitamin C. KYF – Mascarpone, Tomato and Basil Sauce has 368 mg sodium, 588 mg potassium, — mg cholesterol, and — g trans fat. KYF – Mascarpone, Tomato and Basil Sauce has 0 g dietary fiber, and 6 g sugar. 1 serving of KYF – Mascarpone, Tomato and Basil Sauce provides 4 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. KYF – Mascarpone, Tomato and Basil Sauce provides 133g of 2,000 cal by leaving 1,867 cal.
KYF – Mascarpone, Tomato and Basil Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Mascarpone, Tomato and Basil Sauce provides 10g fat for total of 67g. After 1 serving of KYF – Mascarpone, Tomato and Basil Sauce, 57g is needed for heart health. KYF – Mascarpone, Tomato and Basil Sauce provides 368g for 2,300g by leaving 1,932g for daily sodium intake. KYF – Mascarpone, Tomato and Basil Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Mascarpone, Tomato and Basil Sauce is one of the possibilities. 5g is provided by KYF – Mascarpone, Tomato and Basil Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Mascarpone, Tomato and Basil Sauce leaves 245g carbohydrates for low-carb dieting. 1 serving of KYF – Mascarpone, Tomato and Basil Sauce provides 6g sugar for daily 75g sugar intake. 1 serving of KYF – Mascarpone, Tomato and Basil Sauce leaves 69g sugar for daily intake threshold of sugar. KYF – Mascarpone, Tomato and Basil Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Mascarpone, Tomato and Basil Sauce 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Mascarpone, Tomato and Basil Sauce. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of KYF – Mascarpone, Tomato and Basil Sauce.
There are similar foods to the KYF – Mascarpone, Tomato and Basil Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Tomato and Mascarpone Sauce, Tomato, Mascarpone & Basil Soup, Tomato & Basil Sauce, Tomato, Spinach and Mascarpone Gnocchi, and Tomato and Basil Soup.
The nutrients table of the KYF – Mascarpone, Tomato and Basil Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Mascarpone, Tomato and Basil Sauce |
Nutrient values for KYF – Mascarpone, Tomato and Basil Sauce |
|---|---|
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Serving size |
120 g |
|
Calories |
133 |
|
Carbs percentage |
16% |
|
Fat percentage |
74% |
|
Protein percentage |
10% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
368 mg |
|
Potassium |
588 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to KYF – Mascarpone, Tomato and Basil Sauce?
The similar foods to KYF – Mascarpone, Tomato and Basil Sauce involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Mascarpone, Tomato and Basil Sauce are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Mascarpone, Tomato and Basil Sauce because both of the KYF – Mascarpone, Tomato and Basil Sauce and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Mascarpone, Tomato and Basil Sauce has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Mascarpone, Tomato and Basil Sauce has 133 calories, and it is 239 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Mascarpone, Tomato and Basil Sauce, and more calcium than KYF – Mascarpone, Tomato and Basil Sauce. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Mascarpone, Tomato and Basil Sauce. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Mascarpone, Tomato and Basil Sauce because both of the KYF – Mascarpone, Tomato and Basil Sauce and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Mascarpone, Tomato and Basil Sauce has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Mascarpone, Tomato and Basil Sauce has 133 calories, and it is 344 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Mascarpone, Tomato and Basil Sauce, and more calcium than KYF – Mascarpone, Tomato and Basil Sauce. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Mascarpone, Tomato and Basil Sauce. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Mascarpone, Tomato and Basil Sauce because both of the KYF – Mascarpone, Tomato and Basil Sauce and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Mascarpone, Tomato and Basil Sauce has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Mascarpone, Tomato and Basil Sauce has 133 calories, and it is 133 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Mascarpone, Tomato and Basil Sauce, and more calcium than KYF – Mascarpone, Tomato and Basil Sauce. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Mascarpone, Tomato and Basil Sauce. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Mascarpone, Tomato and Basil Sauce because both of the KYF – Mascarpone, Tomato and Basil Sauce and KYF – Bombay Hot Dog are from KYF. The KYF – Mascarpone, Tomato and Basil Sauce has less calories than KYF – Bombay Hot Dog because KYF – Mascarpone, Tomato and Basil Sauce has 133 calories, and it is 466 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Mascarpone, Tomato and Basil Sauce, and more calcium than KYF – Mascarpone, Tomato and Basil Sauce. The KYF – Bombay Hot Dog has more protein than KYF – Mascarpone, Tomato and Basil Sauce. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Mascarpone, Tomato and Basil Sauce because both of the KYF – Mascarpone, Tomato and Basil Sauce and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Mascarpone, Tomato and Basil Sauce has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Mascarpone, Tomato and Basil Sauce has 133 calories, and it is 542 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Mascarpone, Tomato and Basil Sauce, and more calcium than KYF – Mascarpone, Tomato and Basil Sauce. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Mascarpone, Tomato and Basil Sauce. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.