KYF NI – Kiwi Aqua Fresca is a KYF NI type of food with 256 g serving size that provides 61 calories. KYF NI – Kiwi Aqua Fresca has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of KYF NI – Kiwi Aqua Fresca. KYF NI – Kiwi Aqua Fresca nutrient values are 13 g carbohydrate, 1 g protein, and 0 g fat. KYF NI – Kiwi Aqua Fresca has the vitamins A, and C within it. KYF NI – Kiwi Aqua Fresca has 0 % vitamin A and 102 % vitamin C. KYF NI – Kiwi Aqua Fresca has 4 mg sodium, 279 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Kiwi Aqua Fresca has 1 g dietary fiber, and 13 g sugar. 1 serving of KYF NI – Kiwi Aqua Fresca provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF NI – Kiwi Aqua Fresca provides 61g of 2,000 cal by leaving 1,939 cal.
KYF NI – Kiwi Aqua Fresca and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Kiwi Aqua Fresca provides –g fat for total of 67g. After 1 serving of KYF NI – Kiwi Aqua Fresca, 67g is needed for heart health. KYF NI – Kiwi Aqua Fresca provides 4g for 2,300g by leaving 2,296g for daily sodium intake. KYF NI – Kiwi Aqua Fresca causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Kiwi Aqua Fresca is one of the possibilities. 13g is provided by KYF NI – Kiwi Aqua Fresca for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Kiwi Aqua Fresca leaves 237g carbohydrates for low-carb dieting. 1 serving of KYF NI – Kiwi Aqua Fresca provides 13g sugar for daily 75g sugar intake. 1 serving of KYF NI – Kiwi Aqua Fresca leaves 62g sugar for daily intake threshold of sugar. KYF NI – Kiwi Aqua Fresca provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF NI – Kiwi Aqua Fresca 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Kiwi Aqua Fresca. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Kiwi Aqua Fresca.
There are similar foods to the KYF NI – Kiwi Aqua Fresca in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry & Kiwi Aqua Fresca, Kiwi & Mandarin Aqua Fresca, Watermelon Aqua Fresca, Mango Aqua Fresca, and Strawberry Aqua Fresca.
The nutrients table of the KYF NI – Kiwi Aqua Fresca with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF NI – Kiwi Aqua Fresca |
Nutrient values for KYF NI – Kiwi Aqua Fresca |
|---|---|
|
Serving size |
256 g |
|
Calories |
61 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
4 mg |
|
Potassium |
279 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
102 % |
|
Calcium |
3 % |
|
Iron |
3 % |
What are the similar foods to KYF NI – Kiwi Aqua Fresca?
The similar foods to KYF NI – Kiwi Aqua Fresca involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Kiwi Aqua Fresca are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Kiwi Aqua Fresca because both of the KYF NI – Kiwi Aqua Fresca and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Kiwi Aqua Fresca has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Kiwi Aqua Fresca has 61 calories, and it is 227 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has similar iron to KYF NI – Kiwi Aqua Fresca, and more calcium than KYF NI – Kiwi Aqua Fresca. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Kiwi Aqua Fresca. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Kiwi Aqua Fresca because both of the KYF NI – Kiwi Aqua Fresca and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Kiwi Aqua Fresca has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Kiwi Aqua Fresca has 61 calories, and it is 229 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Kiwi Aqua Fresca, and less calcium than KYF NI – Kiwi Aqua Fresca. The KYF NI – Crispy Duck Spring Rolls has more protein than KYF NI – Kiwi Aqua Fresca. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Kiwi Aqua Fresca because both of the KYF NI – Kiwi Aqua Fresca and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Kiwi Aqua Fresca has more calories than KYF NI – Iceberg Lettuce because KYF NI – Kiwi Aqua Fresca has 61 calories, and it is 48 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Kiwi Aqua Fresca, and less calcium than KYF NI – Kiwi Aqua Fresca. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Kiwi Aqua Fresca. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Kiwi Aqua Fresca because both of the KYF NI – Kiwi Aqua Fresca and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Kiwi Aqua Fresca has less calories than KYF NI – Mango Coulis because KYF NI – Kiwi Aqua Fresca has 61 calories, and it is 20 less calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has similar iron to KYF NI – Kiwi Aqua Fresca, and less calcium than KYF NI – Kiwi Aqua Fresca. The KYF NI – Mango Coulis has less protein than KYF NI – Kiwi Aqua Fresca. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Kiwi Aqua Fresca because both of the KYF NI – Kiwi Aqua Fresca and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Kiwi Aqua Fresca has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Kiwi Aqua Fresca has 61 calories, and it is 450 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Kiwi Aqua Fresca, and more calcium than KYF NI – Kiwi Aqua Fresca. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Kiwi Aqua Fresca. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.