Honey Nut Cheerios- Self Serve Bowl is a Generic type of food with 1 Bowl serving size that provides 110 calories. Honey Nut Cheerios- Self Serve Bowl has 84% carbohydrate, and 9% fat, 8% protein in 100 gram of Honey Nut Cheerios- Self Serve Bowl. Honey Nut Cheerios- Self Serve Bowl nutrient values are 22 g carbohydrate, 2 g protein, and 1 g fat. Honey Nut Cheerios- Self Serve Bowl has the vitamins A, and C within it. Honey Nut Cheerios- Self Serve Bowl has 10 % vitamin A and 10 % vitamin C. Honey Nut Cheerios- Self Serve Bowl has 160 mg sodium, 115 mg potassium, 0 mg cholesterol, and 0 g trans fat. Honey Nut Cheerios- Self Serve Bowl has 2 g dietary fiber, and 9 g sugar. 1 serving of Honey Nut Cheerios- Self Serve Bowl provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Honey Nut Cheerios- Self Serve Bowl provides 110g of 2,000 cal by leaving 1,890 cal.
Honey Nut Cheerios- Self Serve Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Honey Nut Cheerios- Self Serve Bowl provides 1g fat for total of 67g. After 1 serving of Honey Nut Cheerios- Self Serve Bowl, 66g is needed for heart health. Honey Nut Cheerios- Self Serve Bowl provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Honey Nut Cheerios- Self Serve Bowl causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Honey Nut Cheerios- Self Serve Bowl is one of the possibilities. 22g is provided by Honey Nut Cheerios- Self Serve Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Honey Nut Cheerios- Self Serve Bowl leaves 228g carbohydrates for low-carb dieting. 1 serving of Honey Nut Cheerios- Self Serve Bowl provides 9g sugar for daily 75g sugar intake. 1 serving of Honey Nut Cheerios- Self Serve Bowl leaves 66g sugar for daily intake threshold of sugar. Honey Nut Cheerios- Self Serve Bowl provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Honey Nut Cheerios- Self Serve Bowl 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Honey Nut Cheerios- Self Serve Bowl. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Honey Nut Cheerios- Self Serve Bowl.
There are similar foods to the Honey Nut Cheerios- Self Serve Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Self Serve Bowl, Honey Nut Cheerios – Self Serve Bowl, Honey Nut Cheerios Self-Serve Bowl, Cheerios self-serve bowl, and Honey Nut Cheerios – Small Self-Serve Bowl.
The nutrients table of the Honey Nut Cheerios- Self Serve Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Honey Nut Cheerios- Self Serve Bowl |
Nutrient values for Honey Nut Cheerios- Self Serve Bowl |
|---|---|
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Serving size |
1 Bowl |
|
Calories |
110 |
|
Carbs percentage |
84% |
|
Fat percentage |
9% |
|
Protein percentage |
8% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
115 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the alternative foods for Honey Nut Cheerios- Self Serve Bowl?
The alternative foods for Honey Nut Cheerios- Self Serve Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Honey Nut Cheerios- Self Serve Bowl are listed below.
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Hershey – Cereal is an alternative to Honey Nut Cheerios- Self Serve Bowl because it has 110 calories, similar to Honey Nut Cheerios- Self Serve Bowl. The Hershey – Cereal has similar iron to Honey Nut Cheerios- Self Serve Bowl, and similar calcium to Honey Nut Cheerios- Self Serve Bowl. The Hershey – Cereal has less protein than Honey Nut Cheerios- Self Serve Bowl. To learn more about Hershey – Cereal, read related food calories, and a nutrition guide.
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Cereal – Applejacks is an alternative to Honey Nut Cheerios- Self Serve Bowl because it has 110 calories, similar to Honey Nut Cheerios- Self Serve Bowl. The Cereal – Applejacks has similar iron to Honey Nut Cheerios- Self Serve Bowl, and less calcium than Honey Nut Cheerios- Self Serve Bowl. The Cereal – Applejacks has less protein than Honey Nut Cheerios- Self Serve Bowl. To learn more about Cereal – Applejacks, read related food calories, and a nutrition guide.