Trader Joe’s – Just A Handful Raw Almonds is a Trader Joe’s type of food with 1 bag serving size that provides 200 calories. Trader Joe’s – Just A Handful Raw Almonds has 15% carbohydrate, and 72% fat, 13% protein in 100 gram of Trader Joe’s – Just A Handful Raw Almonds. Trader Joe’s – Just A Handful Raw Almonds nutrient values are 8 g carbohydrate, 7 g protein, and 17 g fat. Trader Joe’s – Just A Handful Raw Almonds has the vitamins A, and C within it. Trader Joe’s – Just A Handful Raw Almonds has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Just A Handful Raw Almonds has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Just A Handful Raw Almonds has 4 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Just A Handful Raw Almonds provides 8 % iron, 4 g polyunsaturated and 11 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Just A Handful Raw Almonds provides 200g of 2,000 cal by leaving 1,800 cal.
Trader Joe’s – Just A Handful Raw Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Just A Handful Raw Almonds provides 17g fat for total of 67g. After 1 serving of Trader Joe’s – Just A Handful Raw Almonds, 50g is needed for heart health. Trader Joe’s – Just A Handful Raw Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Trader Joe’s – Just A Handful Raw Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Just A Handful Raw Almonds is one of the possibilities. 8g is provided by Trader Joe’s – Just A Handful Raw Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Just A Handful Raw Almonds leaves 242g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Just A Handful Raw Almonds provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Just A Handful Raw Almonds leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Just A Handful Raw Almonds provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Just A Handful Raw Almonds 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Just A Handful Raw Almonds. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Just A Handful Raw Almonds.
There are similar foods to the Trader Joe’s – Just A Handful Raw Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Just A Handful – Raw Almonds, Almonds, (Just A Handful) Raw Almonds, Just A Handful of Raw Almonds, and Just A Handful of Raw Almonds.
The nutrients table of the Trader Joe’s – Just A Handful Raw Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Just A Handful Raw Almonds |
Nutrient values for Trader Joe’s – Just A Handful Raw Almonds |
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Serving size |
1 bag |
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Calories |
200 |
|
Carbs percentage |
15% |
|
Fat percentage |
72% |
|
Protein percentage |
13% |
|
Carbs |
8 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
17 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
11 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Trader Joe’s – Just A Handful Raw Almonds?
The alternative foods for Trader Joe’s – Just A Handful Raw Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Just A Handful Raw Almonds are listed below.
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Trader Joe’s Just a Handful – Almonds is an alternative to Trader Joe’s – Just A Handful Raw Almonds because it has 200 calories, similar to Trader Joe’s – Just A Handful Raw Almonds. The Trader Joe’s Just a Handful – Almonds has similar iron to Trader Joe’s – Just A Handful Raw Almonds, and similar calcium to Trader Joe’s – Just A Handful Raw Almonds. The Trader Joe’s Just a Handful – Almonds has similar protein to Trader Joe’s – Just A Handful Raw Almonds. To learn more about Trader Joe’s Just a Handful – Almonds, read related food calories, and a nutrition guide.
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marks and spencer – Prawn Cocktail Crisps is an alternative to Trader Joe’s – Just A Handful Raw Almonds because it has 200 calories, similar to Trader Joe’s – Just A Handful Raw Almonds. The marks and spencer – Prawn Cocktail Crisps has less iron than Trader Joe’s – Just A Handful Raw Almonds, and less calcium than Trader Joe’s – Just A Handful Raw Almonds. The marks and spencer – Prawn Cocktail Crisps has less protein than Trader Joe’s – Just A Handful Raw Almonds. To learn more about marks and spencer – Prawn Cocktail Crisps, read related food calories, and a nutrition guide.