marks and spencer – Prawn Cocktail Crisps is a marks and spencer type of food with 1 bag serving size that provides 200 calories. marks and spencer – Prawn Cocktail Crisps has 44% carbohydrate, and 52% fat, 4% protein in 100 gram of marks and spencer – Prawn Cocktail Crisps. marks and spencer – Prawn Cocktail Crisps nutrient values are 21 g carbohydrate, 2 g protein, and 11 g fat. marks and spencer – Prawn Cocktail Crisps has the vitamins A, and C within it. marks and spencer – Prawn Cocktail Crisps has 0 % vitamin A and 0 % vitamin C. marks and spencer – Prawn Cocktail Crisps has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. marks and spencer – Prawn Cocktail Crisps has 1 g dietary fiber, and 1 g sugar. 1 serving of marks and spencer – Prawn Cocktail Crisps provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. marks and spencer – Prawn Cocktail Crisps provides 200g of 2,000 cal by leaving 1,800 cal.
marks and spencer – Prawn Cocktail Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. marks and spencer – Prawn Cocktail Crisps provides 11g fat for total of 67g. After 1 serving of marks and spencer – Prawn Cocktail Crisps, 56g is needed for heart health. marks and spencer – Prawn Cocktail Crisps provides –g for 2,300g by leaving 2,300g for daily sodium intake. marks and spencer – Prawn Cocktail Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with marks and spencer – Prawn Cocktail Crisps is one of the possibilities. 21g is provided by marks and spencer – Prawn Cocktail Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of marks and spencer – Prawn Cocktail Crisps leaves 229g carbohydrates for low-carb dieting. 1 serving of marks and spencer – Prawn Cocktail Crisps provides 1g sugar for daily 75g sugar intake. 1 serving of marks and spencer – Prawn Cocktail Crisps leaves 74g sugar for daily intake threshold of sugar. marks and spencer – Prawn Cocktail Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of marks and spencer – Prawn Cocktail Crisps 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of marks and spencer – Prawn Cocktail Crisps. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of marks and spencer – Prawn Cocktail Crisps.
There are similar foods to the marks and spencer – Prawn Cocktail Crisps in terms of nutrition, daily intake amount, and calorie amount. These are prawn cocktail crisps, Prawn Cocktail Handcooked Crisps, Prawn Cocktail Crisps, Prawn Cocktail, and prawn cocktail hand cooked crisps.
The nutrients table of the marks and spencer – Prawn Cocktail Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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marks and spencer – Prawn Cocktail Crisps |
Nutrient values for marks and spencer – Prawn Cocktail Crisps |
|---|---|
|
Serving size |
1 bag |
|
Calories |
200 |
|
Carbs percentage |
44% |
|
Fat percentage |
52% |
|
Protein percentage |
4% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for marks and spencer – Prawn Cocktail Crisps?
The alternative foods for marks and spencer – Prawn Cocktail Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to marks and spencer – Prawn Cocktail Crisps are listed below.
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Trader Joe’s – Just A Handful Raw Almonds is an alternative to marks and spencer – Prawn Cocktail Crisps because it has 200 calories, similar to marks and spencer – Prawn Cocktail Crisps. The Trader Joe’s – Just A Handful Raw Almonds has more iron than marks and spencer – Prawn Cocktail Crisps, and more calcium than marks and spencer – Prawn Cocktail Crisps. The Trader Joe’s – Just A Handful Raw Almonds has more protein than marks and spencer – Prawn Cocktail Crisps. To learn more about Trader Joe’s – Just A Handful Raw Almonds, read related food calories, and a nutrition guide.
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Trader Joe’s Just a Handful – Almonds is an alternative to marks and spencer – Prawn Cocktail Crisps because it has 200 calories, similar to marks and spencer – Prawn Cocktail Crisps. The Trader Joe’s Just a Handful – Almonds has more iron than marks and spencer – Prawn Cocktail Crisps, and more calcium than marks and spencer – Prawn Cocktail Crisps. The Trader Joe’s Just a Handful – Almonds has more protein than marks and spencer – Prawn Cocktail Crisps. To learn more about Trader Joe’s Just a Handful – Almonds, read related food calories, and a nutrition guide.