FitzVogt – Portobello Mushroom Sandwich, Vegan is a FitzVogt type of food with 1 Sandwich serving size that provides 544 calories. FitzVogt – Portobello Mushroom Sandwich, Vegan has 41% carbohydrate, and 51% fat, 8% protein in 100 gram of FitzVogt – Portobello Mushroom Sandwich, Vegan. FitzVogt – Portobello Mushroom Sandwich, Vegan nutrient values are 58 g carbohydrate, 11 g protein, and 32 g fat. FitzVogt – Portobello Mushroom Sandwich, Vegan has the vitamins A, and C within it. FitzVogt – Portobello Mushroom Sandwich, Vegan has 21 % vitamin A and 21 % vitamin C. FitzVogt – Portobello Mushroom Sandwich, Vegan has 678 mg sodium, 380 mg potassium, 0 mg cholesterol, and — g trans fat. FitzVogt – Portobello Mushroom Sandwich, Vegan has 2 g dietary fiber, and 6 g sugar. 1 serving of FitzVogt – Portobello Mushroom Sandwich, Vegan provides 11 % iron, 2 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. FitzVogt – Portobello Mushroom Sandwich, Vegan provides 544g of 2,000 cal by leaving 1,456 cal.
FitzVogt – Portobello Mushroom Sandwich, Vegan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Portobello Mushroom Sandwich, Vegan provides 32g fat for total of 67g. After 1 serving of FitzVogt – Portobello Mushroom Sandwich, Vegan, 35g is needed for heart health. FitzVogt – Portobello Mushroom Sandwich, Vegan provides 678g for 2,300g by leaving 1,622g for daily sodium intake. FitzVogt – Portobello Mushroom Sandwich, Vegan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Portobello Mushroom Sandwich, Vegan is one of the possibilities. 58g is provided by FitzVogt – Portobello Mushroom Sandwich, Vegan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Portobello Mushroom Sandwich, Vegan leaves 192g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Portobello Mushroom Sandwich, Vegan provides 6g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Portobello Mushroom Sandwich, Vegan leaves 69g sugar for daily intake threshold of sugar. FitzVogt – Portobello Mushroom Sandwich, Vegan provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of FitzVogt – Portobello Mushroom Sandwich, Vegan 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Portobello Mushroom Sandwich, Vegan. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Portobello Mushroom Sandwich, Vegan.
There are similar foods to the FitzVogt – Portobello Mushroom Sandwich, Vegan in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Portobello Mushroom Sandwich, Portobello Mushroom Sandwich, Vegetarian, Portobello Mushroom Sandwich, Vegan, Portobello Mushroom Salad, and Grilled Portobello Sandwich.
The nutrients table of the FitzVogt – Portobello Mushroom Sandwich, Vegan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
FitzVogt – Portobello Mushroom Sandwich, Vegan |
Nutrient values for FitzVogt – Portobello Mushroom Sandwich, Vegan |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
544 |
|
Carbs percentage |
41% |
|
Fat percentage |
51% |
|
Protein percentage |
8% |
|
Carbs |
58 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
32 g |
|
Saturated |
4 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
678 mg |
|
Potassium |
380 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
21 % |
|
Vitamin c |
21 % |
|
Calcium |
4 % |
|
Iron |
11 % |
What are the alternative foods for FitzVogt – Portobello Mushroom Sandwich, Vegan?
The alternative foods for FitzVogt – Portobello Mushroom Sandwich, Vegan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Portobello Mushroom Sandwich, Vegan are listed below.
-
Aladdin Food – Portobello Mushroom Sandwich, Vegan is an alternative to FitzVogt – Portobello Mushroom Sandwich, Vegan because it has 544 calories, similar to FitzVogt – Portobello Mushroom Sandwich, Vegan. The Aladdin Food – Portobello Mushroom Sandwich, Vegan has similar iron to FitzVogt – Portobello Mushroom Sandwich, Vegan, and similar calcium to FitzVogt – Portobello Mushroom Sandwich, Vegan. The Aladdin Food – Portobello Mushroom Sandwich, Vegan has similar protein to FitzVogt – Portobello Mushroom Sandwich, Vegan. To learn more about Aladdin Food – Portobello Mushroom Sandwich, Vegan, read related food calories, and a nutrition guide.
-
Aladdin Food – Honey, Ham & Cheese Bean Burger is an alternative to FitzVogt – Portobello Mushroom Sandwich, Vegan because it has 544 calories, similar to FitzVogt – Portobello Mushroom Sandwich, Vegan. The Aladdin Food – Honey, Ham & Cheese Bean Burger has more iron than FitzVogt – Portobello Mushroom Sandwich, Vegan, and more calcium than FitzVogt – Portobello Mushroom Sandwich, Vegan. The Aladdin Food – Honey, Ham & Cheese Bean Burger has more protein than FitzVogt – Portobello Mushroom Sandwich, Vegan. To learn more about Aladdin Food – Honey, Ham & Cheese Bean Burger, read related food calories, and a nutrition guide.
-
Aladdin Food – Honey Ham Sandwich with Dill Havarti is an alternative to FitzVogt – Portobello Mushroom Sandwich, Vegan because it has 544 calories, similar to FitzVogt – Portobello Mushroom Sandwich, Vegan. The Aladdin Food – Honey Ham Sandwich with Dill Havarti has more iron than FitzVogt – Portobello Mushroom Sandwich, Vegan, and more calcium than FitzVogt – Portobello Mushroom Sandwich, Vegan. The Aladdin Food – Honey Ham Sandwich with Dill Havarti has more protein than FitzVogt – Portobello Mushroom Sandwich, Vegan. To learn more about Aladdin Food – Honey Ham Sandwich with Dill Havarti, read related food calories, and a nutrition guide.
-
Ameriserve – Honey, Ham & Cheese Bean Burger is an alternative to FitzVogt – Portobello Mushroom Sandwich, Vegan because it has 544 calories, similar to FitzVogt – Portobello Mushroom Sandwich, Vegan. The Ameriserve – Honey, Ham & Cheese Bean Burger has more iron than FitzVogt – Portobello Mushroom Sandwich, Vegan, and more calcium than FitzVogt – Portobello Mushroom Sandwich, Vegan. The Ameriserve – Honey, Ham & Cheese Bean Burger has more protein than FitzVogt – Portobello Mushroom Sandwich, Vegan. To learn more about Ameriserve – Honey, Ham & Cheese Bean Burger, read related food calories, and a nutrition guide.
-
Aladdin Food – The Monaco Grill is an alternative to FitzVogt – Portobello Mushroom Sandwich, Vegan because it has 544 calories, similar to FitzVogt – Portobello Mushroom Sandwich, Vegan. The Aladdin Food – The Monaco Grill has more iron than FitzVogt – Portobello Mushroom Sandwich, Vegan, and more calcium than FitzVogt – Portobello Mushroom Sandwich, Vegan. The Aladdin Food – The Monaco Grill has more protein than FitzVogt – Portobello Mushroom Sandwich, Vegan. To learn more about Aladdin Food – The Monaco Grill, read related food calories, and a nutrition guide.