Ameriserve – Honey, Ham & Cheese Bean Burger is a Ameriserve type of food with 1 Sandwich serving size that provides 544 calories. Ameriserve – Honey, Ham & Cheese Bean Burger has 56% carbohydrate, and 25% fat, 18% protein in 100 gram of Ameriserve – Honey, Ham & Cheese Bean Burger. Ameriserve – Honey, Ham & Cheese Bean Burger nutrient values are 75 g carbohydrate, 24 g protein, and 15 g fat. Ameriserve – Honey, Ham & Cheese Bean Burger has the vitamins A, and C within it. Ameriserve – Honey, Ham & Cheese Bean Burger has 13 % vitamin A and 1 % vitamin C. Ameriserve – Honey, Ham & Cheese Bean Burger has 1265 mg sodium, 529 mg potassium, 41 mg cholesterol, and — g trans fat. Ameriserve – Honey, Ham & Cheese Bean Burger has 1 g dietary fiber, and 15 g sugar. 1 serving of Ameriserve – Honey, Ham & Cheese Bean Burger provides 15 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Ameriserve – Honey, Ham & Cheese Bean Burger provides 544g of 2,000 cal by leaving 1,456 cal.
Ameriserve – Honey, Ham & Cheese Bean Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Honey, Ham & Cheese Bean Burger provides 15g fat for total of 67g. After 1 serving of Ameriserve – Honey, Ham & Cheese Bean Burger, 52g is needed for heart health. Ameriserve – Honey, Ham & Cheese Bean Burger provides 1,265g for 2,300g by leaving 1,035g for daily sodium intake. Ameriserve – Honey, Ham & Cheese Bean Burger causes 41g for the threshold of 300g by leaving 259g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Honey, Ham & Cheese Bean Burger is one of the possibilities. 75g is provided by Ameriserve – Honey, Ham & Cheese Bean Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Honey, Ham & Cheese Bean Burger leaves 175g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Honey, Ham & Cheese Bean Burger provides 15g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Honey, Ham & Cheese Bean Burger leaves 60g sugar for daily intake threshold of sugar. Ameriserve – Honey, Ham & Cheese Bean Burger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ameriserve – Honey, Ham & Cheese Bean Burger 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Honey, Ham & Cheese Bean Burger. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Honey, Ham & Cheese Bean Burger.
There are similar foods to the Ameriserve – Honey, Ham & Cheese Bean Burger in terms of nutrition, daily intake amount, and calorie amount. These are Honey, Ham & Cheese Burger, Honey, Ham and Cheese Burger, Honey, Ham & Cheese Turkey Burger, Blue Cheese Bean Burger, and Honey, Ham & Cheese Bean Burger.
The nutrients table of the Ameriserve – Honey, Ham & Cheese Bean Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Honey, Ham & Cheese Bean Burger |
Nutrient values for Ameriserve – Honey, Ham & Cheese Bean Burger |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
544 |
|
Carbs percentage |
56% |
|
Fat percentage |
25% |
|
Protein percentage |
18% |
|
Carbs |
75 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
1265 mg |
|
Potassium |
529 mg |
|
Cholesterol |
41 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
1 % |
|
Calcium |
39 % |
|
Iron |
15 % |
What are the alternative foods for Ameriserve – Honey, Ham & Cheese Bean Burger?
The alternative foods for Ameriserve – Honey, Ham & Cheese Bean Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Honey, Ham & Cheese Bean Burger are listed below.
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Aladdin Food – Portobello Mushroom Sandwich, Vegan is an alternative to Ameriserve – Honey, Ham & Cheese Bean Burger because it has 544 calories, similar to Ameriserve – Honey, Ham & Cheese Bean Burger. The Aladdin Food – Portobello Mushroom Sandwich, Vegan has less iron than Ameriserve – Honey, Ham & Cheese Bean Burger, and less calcium than Ameriserve – Honey, Ham & Cheese Bean Burger. The Aladdin Food – Portobello Mushroom Sandwich, Vegan has less protein than Ameriserve – Honey, Ham & Cheese Bean Burger. To learn more about Aladdin Food – Portobello Mushroom Sandwich, Vegan, read related food calories, and a nutrition guide.
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Aladdin Food – Honey, Ham & Cheese Bean Burger is an alternative to Ameriserve – Honey, Ham & Cheese Bean Burger because it has 544 calories, similar to Ameriserve – Honey, Ham & Cheese Bean Burger. The Aladdin Food – Honey, Ham & Cheese Bean Burger has similar iron to Ameriserve – Honey, Ham & Cheese Bean Burger, and similar calcium to Ameriserve – Honey, Ham & Cheese Bean Burger. The Aladdin Food – Honey, Ham & Cheese Bean Burger has similar protein to Ameriserve – Honey, Ham & Cheese Bean Burger. To learn more about Aladdin Food – Honey, Ham & Cheese Bean Burger, read related food calories, and a nutrition guide.
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FitzVogt – Portobello Mushroom Sandwich, Vegan is an alternative to Ameriserve – Honey, Ham & Cheese Bean Burger because it has 544 calories, similar to Ameriserve – Honey, Ham & Cheese Bean Burger. The FitzVogt – Portobello Mushroom Sandwich, Vegan has less iron than Ameriserve – Honey, Ham & Cheese Bean Burger, and less calcium than Ameriserve – Honey, Ham & Cheese Bean Burger. The FitzVogt – Portobello Mushroom Sandwich, Vegan has less protein than Ameriserve – Honey, Ham & Cheese Bean Burger. To learn more about FitzVogt – Portobello Mushroom Sandwich, Vegan, read related food calories, and a nutrition guide.
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Aladdin Food – Honey Ham Sandwich with Dill Havarti is an alternative to Ameriserve – Honey, Ham & Cheese Bean Burger because it has 544 calories, similar to Ameriserve – Honey, Ham & Cheese Bean Burger. The Aladdin Food – Honey Ham Sandwich with Dill Havarti has more iron than Ameriserve – Honey, Ham & Cheese Bean Burger, and less calcium than Ameriserve – Honey, Ham & Cheese Bean Burger. The Aladdin Food – Honey Ham Sandwich with Dill Havarti has more protein than Ameriserve – Honey, Ham & Cheese Bean Burger. To learn more about Aladdin Food – Honey Ham Sandwich with Dill Havarti, read related food calories, and a nutrition guide.
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Aladdin Food – The Monaco Grill is an alternative to Ameriserve – Honey, Ham & Cheese Bean Burger because it has 544 calories, similar to Ameriserve – Honey, Ham & Cheese Bean Burger. The Aladdin Food – The Monaco Grill has less iron than Ameriserve – Honey, Ham & Cheese Bean Burger, and more calcium than Ameriserve – Honey, Ham & Cheese Bean Burger. The Aladdin Food – The Monaco Grill has more protein than Ameriserve – Honey, Ham & Cheese Bean Burger. To learn more about Aladdin Food – The Monaco Grill, read related food calories, and a nutrition guide.