KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad is a KYF NI type of food with 266 g serving size that provides 599 calories. KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad has 48% carbohydrate, and 33% fat, 19% protein in 100 gram of KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad. KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad nutrient values are 71 g carbohydrate, 28 g protein, and 22 g fat. KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad has the vitamins A, and C within it. KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad has 0 % vitamin A and 11 % vitamin C. KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad has 1201 mg sodium, 530 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad has 5 g dietary fiber, and 6 g sugar. 1 serving of KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad provides 599g of 2,000 cal by leaving 1,401 cal.
KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad provides 22g fat for total of 67g. After 1 serving of KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad, 45g is needed for heart health. KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad provides 1,201g for 2,300g by leaving 1,099g for daily sodium intake. KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad is one of the possibilities. 71g is provided by KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad leaves 179g carbohydrates for low-carb dieting. 1 serving of KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad provides 6g sugar for daily 75g sugar intake. 1 serving of KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad leaves 69g sugar for daily intake threshold of sugar. KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad.
There are similar foods to the KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad in terms of nutrition, daily intake amount, and calorie amount. These are Southern Fried Chicken Fillet Burger served in a Floured Bap with Salsa and Salad, Soft Floured Bap, Beef Burger served in a Soft Flour Bap, Chicken & Mozzarella Cheese Burger served in a Toasted Bap, and Irish Beef Burger with Cheddar Cheese served in a Floured Bap with Salad.
The nutrients table of the KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad |
Nutrient values for KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad |
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Serving size |
266 g |
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Calories |
599 |
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Carbs percentage |
48% |
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Fat percentage |
33% |
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Protein percentage |
19% |
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Carbs |
71 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
22 g |
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Saturated |
6 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
28 g |
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Sodium |
1201 mg |
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Potassium |
530 mg |
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Cholesterol |
— mg |
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Vitamin a |
0 % |
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Vitamin c |
11 % |
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Calcium |
25 % |
|
Iron |
16 % |
What are the similar foods to KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad?
The similar foods to KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad because both of the KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad has 599 calories, and it is 311 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad, and less calcium than KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad because both of the KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad has 599 calories, and it is 309 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad, and less calcium than KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad because both of the KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad has more calories than KYF NI – Iceberg Lettuce because KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad has 599 calories, and it is 586 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad, and less calcium than KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad because both of the KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad has more calories than KYF NI – Mango Coulis because KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad has 599 calories, and it is 518 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad, and less calcium than KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad. The KYF NI – Mango Coulis has less protein than KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad because both of the KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad has more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad has 599 calories, and it is 88 more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad, and more calcium than KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Crispy Southern Spiced Breaded Chicken Fillet served in a Floured Bap with Relish and Salad. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.