The sanmarukuhorudeingusu – shinkoJuan ki Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sanmarukuhorudeingusu – shinkoJuan ki is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 135 calories. sanmarukuhorudeingusu – shinkoJuan ki has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – shinkoJuan ki. sanmarukuhorudeingusu – shinkoJuan ki nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – shinkoJuan ki has the vitamins A, and C within it. sanmarukuhorudeingusu – shinkoJuan ki has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – shinkoJuan ki has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – shinkoJuan ki has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – shinkoJuan ki provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – shinkoJuan ki provides 135g of 2,000 cal by leaving 1,865 cal.

 

sanmarukuhorudeingusu – shinkoJuan ki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – shinkoJuan ki provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – shinkoJuan ki, 67g is needed for heart health. sanmarukuhorudeingusu – shinkoJuan ki provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – shinkoJuan ki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sanmarukuhorudeingusu – shinkoJuan ki is one of the possibilities. –g is provided by sanmarukuhorudeingusu – shinkoJuan ki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – shinkoJuan ki leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – shinkoJuan ki provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – shinkoJuan ki leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – shinkoJuan ki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sanmarukuhorudeingusu – shinkoJuan ki 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – shinkoJuan ki. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – shinkoJuan ki.

 

There are similar foods to the sanmarukuhorudeingusu – shinkoJuan ki in terms of nutrition, daily intake amount, and calorie amount. These are 梅しそ巻き, 鉄火巻き, 海鮮巻き, かっぱ巻き, and かんぴょう巻き.

 

The nutrients table of the sanmarukuhorudeingusu – shinkoJuan ki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sanmarukuhorudeingusu – shinkoJuan ki	Nutrient values for sanmarukuhorudeingusu – shinkoJuan ki
Serving size	1 serving
Calories	135
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sanmarukuhorudeingusu – shinkoJuan ki?

The alternative foods for sanmarukuhorudeingusu – shinkoJuan ki involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – shinkoJuan ki are listed below.

1. Zan Qi udon – ikaTian (Shi Ce Zhi ) is an alternative to sanmarukuhorudeingusu – shinkoJuan ki because it has 135 calories, similar to sanmarukuhorudeingusu – shinkoJuan ki. The Zan Qi udon – ikaTian (Shi Ce Zhi ) has similar iron to sanmarukuhorudeingusu – shinkoJuan ki, and similar calcium to sanmarukuhorudeingusu – shinkoJuan ki. The Zan Qi udon – ikaTian (Shi Ce Zhi ) has more protein than sanmarukuhorudeingusu – shinkoJuan ki. To learn more about Zan Qi udon – ikaTian (Shi Ce Zhi ), read related food calories, and a nutrition guide.

2. Yi Fan Wu – Xing Ren Dou Fu is an alternative to sanmarukuhorudeingusu – shinkoJuan ki because it has 135 calories, similar to sanmarukuhorudeingusu – shinkoJuan ki. The Yi Fan Wu – Xing Ren Dou Fu has similar iron to sanmarukuhorudeingusu – shinkoJuan ki, and similar calcium to sanmarukuhorudeingusu – shinkoJuan ki. The Yi Fan Wu – Xing Ren Dou Fu has similar protein to sanmarukuhorudeingusu – shinkoJuan ki. To learn more about Yi Fan Wu – Xing Ren Dou Fu , read related food calories, and a nutrition guide.

3. guratsuchiegadenzu – sarata: ((S)si+sa:+sarata:) is an alternative to sanmarukuhorudeingusu – shinkoJuan ki because it has 135 calories, similar to sanmarukuhorudeingusu – shinkoJuan ki. The guratsuchiegadenzu – sarata: ((S)si+sa:+sarata:) has similar iron to sanmarukuhorudeingusu – shinkoJuan ki, and similar calcium to sanmarukuhorudeingusu – shinkoJuan ki. The guratsuchiegadenzu – sarata: ((S)si+sa:+sarata:) has similar protein to sanmarukuhorudeingusu – shinkoJuan ki. To learn more about guratsuchiegadenzu – sarata: ((S)si+sa:+sarata:), read related food calories, and a nutrition guide.

4. ARAMARK at work – Tilapia with Lemon Dill Sauce is an alternative to sanmarukuhorudeingusu – shinkoJuan ki because it has 135 calories, similar to sanmarukuhorudeingusu – shinkoJuan ki. The ARAMARK at work – Tilapia with Lemon Dill Sauce has more iron than sanmarukuhorudeingusu – shinkoJuan ki, and more calcium than sanmarukuhorudeingusu – shinkoJuan ki. The ARAMARK at work – Tilapia with Lemon Dill Sauce has more protein than sanmarukuhorudeingusu – shinkoJuan ki. To learn more about ARAMARK at work – Tilapia with Lemon Dill Sauce, read related food calories, and a nutrition guide.