Jiao Sha Tang is a Generic type of food with 100 g serving size that provides 387 calories. Jiao Sha Tang has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Jiao Sha Tang . Jiao Sha Tang nutrient values are 100 g carbohydrate, 0 g protein, and 0 g fat. Jiao Sha Tang has the vitamins A, and C within it. Jiao Sha Tang has 0 % vitamin A and 0 % vitamin C. Jiao Sha Tang has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and — g trans fat. Jiao Sha Tang has 0 g dietary fiber, and — g sugar. 1 serving of Jiao Sha Tang provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jiao Sha Tang provides 387g of 2,000 cal by leaving 1,613 cal.
Jiao Sha Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jiao Sha Tang provides –g fat for total of 67g. After 1 serving of Jiao Sha Tang , 67g is needed for heart health. Jiao Sha Tang provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jiao Sha Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jiao Sha Tang is one of the possibilities. 100g is provided by Jiao Sha Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jiao Sha Tang leaves 150g carbohydrates for low-carb dieting. 1 serving of Jiao Sha Tang provides –g sugar for daily 75g sugar intake. 1 serving of Jiao Sha Tang leaves 75g sugar for daily intake threshold of sugar. Jiao Sha Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jiao Sha Tang 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jiao Sha Tang . Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Jiao Sha Tang .
There are similar foods to the Jiao Sha Tang in terms of nutrition, daily intake amount, and calorie amount. These are 角砂糖, 角砂糖, 角砂糖, 角砂糖, and 角砂糖.
The nutrients table of the Jiao Sha Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jiao Sha Tang |
Nutrient values for Jiao Sha Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
387 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
100 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jiao Sha Tang ?
The alternative foods for Jiao Sha Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jiao Sha Tang are listed below.
-
Zhong zaraTang is an alternative to Jiao Sha Tang because it has 387 calories, similar to Jiao Sha Tang . The Zhong zaraTang has similar iron to Jiao Sha Tang , and similar calcium to Jiao Sha Tang . The Zhong zaraTang has similar protein to Jiao Sha Tang . To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
-
Bing Sha Tang is an alternative to Jiao Sha Tang because it has 387 calories, similar to Jiao Sha Tang . The Bing Sha Tang has similar iron to Jiao Sha Tang , and similar calcium to Jiao Sha Tang . The Bing Sha Tang has similar protein to Jiao Sha Tang . To learn more about Bing Sha Tang , read related food calories, and a nutrition guide.
-
Bai zaraTang is an alternative to Jiao Sha Tang because it has 387 calories, similar to Jiao Sha Tang . The Bai zaraTang has similar iron to Jiao Sha Tang , and similar calcium to Jiao Sha Tang . The Bai zaraTang has similar protein to Jiao Sha Tang . To learn more about Bai zaraTang , read related food calories, and a nutrition guide.
-
kohishiyuga is an alternative to Jiao Sha Tang because it has 387 calories, similar to Jiao Sha Tang . The kohishiyuga has more iron than Jiao Sha Tang , and similar calcium to Jiao Sha Tang . The kohishiyuga has similar protein to Jiao Sha Tang . To learn more about kohishiyuga, read related food calories, and a nutrition guide.
-
Feng Chuan gamu is an alternative to Jiao Sha Tang because it has 387 calories, similar to Jiao Sha Tang . The Feng Chuan gamu has similar iron to Jiao Sha Tang , and similar calcium to Jiao Sha Tang . The Feng Chuan gamu has similar protein to Jiao Sha Tang . To learn more about Feng Chuan gamu, read related food calories, and a nutrition guide.