Nutrisystem – Steak and Cheese Melt is a Nutrisystem type of food with 1 package serving size that provides 230 calories. Nutrisystem – Steak and Cheese Melt has 49% carbohydrate, and 31% fat, 20% protein in 100 gram of Nutrisystem – Steak and Cheese Melt. Nutrisystem – Steak and Cheese Melt nutrient values are 29 g carbohydrate, 12 g protein, and 8 g fat. Nutrisystem – Steak and Cheese Melt has the vitamins A, and C within it. Nutrisystem – Steak and Cheese Melt has 6 % vitamin A and 10 % vitamin C. Nutrisystem – Steak and Cheese Melt has 510 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Nutrisystem – Steak and Cheese Melt has 4 g dietary fiber, and 4 g sugar. 1 serving of Nutrisystem – Steak and Cheese Melt provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nutrisystem – Steak and Cheese Melt provides 230g of 2,000 cal by leaving 1,770 cal.
Nutrisystem – Steak and Cheese Melt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutrisystem – Steak and Cheese Melt provides 8g fat for total of 67g. After 1 serving of Nutrisystem – Steak and Cheese Melt, 59g is needed for heart health. Nutrisystem – Steak and Cheese Melt provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Nutrisystem – Steak and Cheese Melt causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Nutrisystem – Steak and Cheese Melt is one of the possibilities. 29g is provided by Nutrisystem – Steak and Cheese Melt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutrisystem – Steak and Cheese Melt leaves 221g carbohydrates for low-carb dieting. 1 serving of Nutrisystem – Steak and Cheese Melt provides 4g sugar for daily 75g sugar intake. 1 serving of Nutrisystem – Steak and Cheese Melt leaves 71g sugar for daily intake threshold of sugar. Nutrisystem – Steak and Cheese Melt provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nutrisystem – Steak and Cheese Melt 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutrisystem – Steak and Cheese Melt. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Nutrisystem – Steak and Cheese Melt.
There are similar foods to the Nutrisystem – Steak and Cheese Melt in terms of nutrition, daily intake amount, and calorie amount. These are Steak and Cheese Melt, Steak & Cheese Melt, Steak and Cheese Melt, steak and cheese melt, and Steak & Cheese Melt.
The nutrients table of the Nutrisystem – Steak and Cheese Melt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutrisystem – Steak and Cheese Melt |
Nutrient values for Nutrisystem – Steak and Cheese Melt |
|---|---|
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Serving size |
1 package |
|
Calories |
230 |
|
Carbs percentage |
49% |
|
Fat percentage |
31% |
|
Protein percentage |
20% |
|
Carbs |
29 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Nutrisystem – Steak and Cheese Melt?
The alternative foods for Nutrisystem – Steak and Cheese Melt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutrisystem – Steak and Cheese Melt are listed below.
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Healthy Choice – Ravioli Florentine is an alternative to Nutrisystem – Steak and Cheese Melt because it has 230 calories, similar to Nutrisystem – Steak and Cheese Melt. The Healthy Choice – Ravioli Florentine has more iron than Nutrisystem – Steak and Cheese Melt, and more calcium than Nutrisystem – Steak and Cheese Melt. The Healthy Choice – Ravioli Florentine has less protein than Nutrisystem – Steak and Cheese Melt. To learn more about Healthy Choice – Ravioli Florentine, read related food calories, and a nutrition guide.
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Annie’s Chun’s(tm) – Soy Ginger Ramen is an alternative to Nutrisystem – Steak and Cheese Melt because it has 230 calories, similar to Nutrisystem – Steak and Cheese Melt. The Annie’s Chun’s(tm) – Soy Ginger Ramen has more iron than Nutrisystem – Steak and Cheese Melt, and less calcium than Nutrisystem – Steak and Cheese Melt. The Annie’s Chun’s(tm) – Soy Ginger Ramen has similar protein to Nutrisystem – Steak and Cheese Melt. To learn more about Annie’s Chun’s(tm) – Soy Ginger Ramen, read related food calories, and a nutrition guide.
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Hershey’s – Reesesticks Wafer Bars is an alternative to Nutrisystem – Steak and Cheese Melt because it has 230 calories, similar to Nutrisystem – Steak and Cheese Melt. The Hershey’s – Reesesticks Wafer Bars has less iron than Nutrisystem – Steak and Cheese Melt, and less calcium than Nutrisystem – Steak and Cheese Melt. The Hershey’s – Reesesticks Wafer Bars has less protein than Nutrisystem – Steak and Cheese Melt. To learn more about Hershey’s – Reesesticks Wafer Bars, read related food calories, and a nutrition guide.
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Lean Cuisine – Cannelloni is an alternative to Nutrisystem – Steak and Cheese Melt because it has 230 calories, similar to Nutrisystem – Steak and Cheese Melt. The Lean Cuisine – Cannelloni has more iron than Nutrisystem – Steak and Cheese Melt, and more calcium than Nutrisystem – Steak and Cheese Melt. The Lean Cuisine – Cannelloni has less protein than Nutrisystem – Steak and Cheese Melt. To learn more about Lean Cuisine – Cannelloni, read related food calories, and a nutrition guide.
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Smart Ones – Creamy Pasta Romano with Spinach is an alternative to Nutrisystem – Steak and Cheese Melt because it has 230 calories, similar to Nutrisystem – Steak and Cheese Melt. The Smart Ones – Creamy Pasta Romano with Spinach has more iron than Nutrisystem – Steak and Cheese Melt, and more calcium than Nutrisystem – Steak and Cheese Melt. The Smart Ones – Creamy Pasta Romano with Spinach has less protein than Nutrisystem – Steak and Cheese Melt. To learn more about Smart Ones – Creamy Pasta Romano with Spinach, read related food calories, and a nutrition guide.