Trader Joe’s – Flourless Sprouted Wheat Bread is a Trader Joe’s type of food with 1 slice (38g) serving size that provides 90 calories. Trader Joe’s – Flourless Sprouted Wheat Bread has 77% carbohydrate, and 0% fat, 23% protein in 100 gram of Trader Joe’s – Flourless Sprouted Wheat Bread. Trader Joe’s – Flourless Sprouted Wheat Bread nutrient values are 17 g carbohydrate, 5 g protein, and 0 g fat. Trader Joe’s – Flourless Sprouted Wheat Bread has the vitamins A, and C within it. Trader Joe’s – Flourless Sprouted Wheat Bread has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Flourless Sprouted Wheat Bread has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Flourless Sprouted Wheat Bread has 2 g dietary fiber, and 1 g sugar. 1 serving of Trader Joe’s – Flourless Sprouted Wheat Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Flourless Sprouted Wheat Bread provides 90g of 2,000 cal by leaving 1,910 cal.
Trader Joe’s – Flourless Sprouted Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Flourless Sprouted Wheat Bread provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Flourless Sprouted Wheat Bread, 67g is needed for heart health. Trader Joe’s – Flourless Sprouted Wheat Bread provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Trader Joe’s – Flourless Sprouted Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Flourless Sprouted Wheat Bread is one of the possibilities. 17g is provided by Trader Joe’s – Flourless Sprouted Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Flourless Sprouted Wheat Bread leaves 233g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Flourless Sprouted Wheat Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Flourless Sprouted Wheat Bread leaves 74g sugar for daily intake threshold of sugar. Trader Joe’s – Flourless Sprouted Wheat Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Flourless Sprouted Wheat Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Flourless Sprouted Wheat Bread. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Flourless Sprouted Wheat Bread.
There are similar foods to the Trader Joe’s – Flourless Sprouted Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Flourless Sprouted Wheat Bread, Bread – Flourless Wheat, Trader Joe’s Flourless Sprouted Wheat Bread, Sprouted Flourless Whole Wheat Berry Bread, and Sprouted Flourless Whole Wheat Berry Bread.
The nutrients table of the Trader Joe’s – Flourless Sprouted Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Flourless Sprouted Wheat Bread |
Nutrient values for Trader Joe’s – Flourless Sprouted Wheat Bread |
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Serving size |
1 slice (38g) |
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Calories |
90 |
|
Carbs percentage |
77% |
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Fat percentage |
0% |
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Protein percentage |
23% |
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Carbs |
17 g |
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Dietary fiber |
2 g |
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Sugar |
1 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
180 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Trader Joe’s – Flourless Sprouted Wheat Bread?
The alternative foods for Trader Joe’s – Flourless Sprouted Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Flourless Sprouted Wheat Bread are listed below.
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Miltons – Whole Grain Plus is an alternative to Trader Joe’s – Flourless Sprouted Wheat Bread because it has 90 calories, similar to Trader Joe’s – Flourless Sprouted Wheat Bread. The Miltons – Whole Grain Plus has more iron than Trader Joe’s – Flourless Sprouted Wheat Bread, and more calcium than Trader Joe’s – Flourless Sprouted Wheat Bread. The Miltons – Whole Grain Plus has less protein than Trader Joe’s – Flourless Sprouted Wheat Bread. To learn more about Miltons – Whole Grain Plus, read related food calories, and a nutrition guide.
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Alvarado Street Bakery – Sprouted Whole Wheat Bread is an alternative to Trader Joe’s – Flourless Sprouted Wheat Bread because it has 90 calories, similar to Trader Joe’s – Flourless Sprouted Wheat Bread. The Alvarado Street Bakery – Sprouted Whole Wheat Bread has similar iron to Trader Joe’s – Flourless Sprouted Wheat Bread, and similar calcium to Trader Joe’s – Flourless Sprouted Wheat Bread. The Alvarado Street Bakery – Sprouted Whole Wheat Bread has similar protein to Trader Joe’s – Flourless Sprouted Wheat Bread. To learn more about Alvarado Street Bakery – Sprouted Whole Wheat Bread, read related food calories, and a nutrition guide.