Cracker Barrel – Syrup is a Cracker Barrel type of food with 1 bottle serving size that provides 190 calories. Cracker Barrel – Syrup has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Cracker Barrel – Syrup. Cracker Barrel – Syrup nutrient values are 48 g carbohydrate, 0 g protein, and 0 g fat. Cracker Barrel – Syrup has the vitamins A, and C within it. Cracker Barrel – Syrup has 0 % vitamin A and 0 % vitamin C. Cracker Barrel – Syrup has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Cracker Barrel – Syrup has 0 g dietary fiber, and 46 g sugar. 1 serving of Cracker Barrel – Syrup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Cracker Barrel – Syrup provides 190g of 2,000 cal by leaving 1,810 cal.
Cracker Barrel – Syrup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cracker Barrel – Syrup provides –g fat for total of 67g. After 1 serving of Cracker Barrel – Syrup, 67g is needed for heart health. Cracker Barrel – Syrup provides –g for 2,300g by leaving 2,300g for daily sodium intake. Cracker Barrel – Syrup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Cracker Barrel – Syrup is one of the possibilities. 48g is provided by Cracker Barrel – Syrup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cracker Barrel – Syrup leaves 202g carbohydrates for low-carb dieting. 1 serving of Cracker Barrel – Syrup provides 46g sugar for daily 75g sugar intake. 1 serving of Cracker Barrel – Syrup leaves 29g sugar for daily intake threshold of sugar. Cracker Barrel – Syrup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cracker Barrel – Syrup 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cracker Barrel – Syrup. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Cracker Barrel – Syrup.
There are similar foods to the Cracker Barrel – Syrup in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Syrup, 100% Natural Syrup, Natural Syrup, Sugar Free Syrup, and 100% Pure Natural Syrup.
The nutrients table of the Cracker Barrel – Syrup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cracker Barrel – Syrup |
Nutrient values for Cracker Barrel – Syrup |
|---|---|
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Serving size |
1 bottle |
|
Calories |
190 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
48 g |
|
Dietary fiber |
0 g |
|
Sugar |
46 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Cracker Barrel – Syrup?
The alternative foods for Cracker Barrel – Syrup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cracker Barrel – Syrup are listed below.
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Gold Peak Tea – Iced Tea Sweet Tea is an alternative to Cracker Barrel – Syrup because it has 190 calories, similar to Cracker Barrel – Syrup. The Gold Peak Tea – Iced Tea Sweet Tea has similar iron to Cracker Barrel – Syrup, and similar calcium to Cracker Barrel – Syrup. The Gold Peak Tea – Iced Tea Sweet Tea has similar protein to Cracker Barrel – Syrup. To learn more about Gold Peak Tea – Iced Tea Sweet Tea, read related food calories, and a nutrition guide.
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Kellogg’s – Breakfast Drink is an alternative to Cracker Barrel – Syrup because it has 190 calories, similar to Cracker Barrel – Syrup. The Kellogg’s – Breakfast Drink has more iron than Cracker Barrel – Syrup, and more calcium than Cracker Barrel – Syrup. The Kellogg’s – Breakfast Drink has more protein than Cracker Barrel – Syrup. To learn more about Kellogg’s – Breakfast Drink, read related food calories, and a nutrition guide.
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Slimfast – 321 Plan is an alternative to Cracker Barrel – Syrup because it has 190 calories, similar to Cracker Barrel – Syrup. The Slimfast – 321 Plan has more iron than Cracker Barrel – Syrup, and more calcium than Cracker Barrel – Syrup. The Slimfast – 321 Plan has more protein than Cracker Barrel – Syrup. To learn more about Slimfast – 321 Plan, read related food calories, and a nutrition guide.
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Special K Breakfast Shake – Double Chocolate is an alternative to Cracker Barrel – Syrup because it has 190 calories, similar to Cracker Barrel – Syrup. The Special K Breakfast Shake – Double Chocolate has more iron than Cracker Barrel – Syrup, and more calcium than Cracker Barrel – Syrup. The Special K Breakfast Shake – Double Chocolate has more protein than Cracker Barrel – Syrup. To learn more about Special K Breakfast Shake – Double Chocolate, read related food calories, and a nutrition guide.
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Slimfast – Meal Replacement Shake is an alternative to Cracker Barrel – Syrup because it has 190 calories, similar to Cracker Barrel – Syrup. The Slimfast – Meal Replacement Shake has more iron than Cracker Barrel – Syrup, and more calcium than Cracker Barrel – Syrup. The Slimfast – Meal Replacement Shake has more protein than Cracker Barrel – Syrup. To learn more about Slimfast – Meal Replacement Shake, read related food calories, and a nutrition guide.