Imperial Garden – Vegetable Spring Rolls is a Imperial Garden type of food with 3 mini rolls serving size that provides 187 calories. Imperial Garden – Vegetable Spring Rolls has 61% carbohydrate, and 28% fat, 11% protein in 100 gram of Imperial Garden – Vegetable Spring Rolls. Imperial Garden – Vegetable Spring Rolls nutrient values are 29 g carbohydrate, 5 g protein, and 6 g fat. Imperial Garden – Vegetable Spring Rolls has the vitamins A, and C within it. Imperial Garden – Vegetable Spring Rolls has 40 % vitamin A and 15 % vitamin C. Imperial Garden – Vegetable Spring Rolls has 515 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Imperial Garden – Vegetable Spring Rolls has 1 g dietary fiber, and 7 g sugar. 1 serving of Imperial Garden – Vegetable Spring Rolls provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Imperial Garden – Vegetable Spring Rolls provides 187g of 2,000 cal by leaving 1,813 cal.
Imperial Garden – Vegetable Spring Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Imperial Garden – Vegetable Spring Rolls provides 6g fat for total of 67g. After 1 serving of Imperial Garden – Vegetable Spring Rolls, 61g is needed for heart health. Imperial Garden – Vegetable Spring Rolls provides 515g for 2,300g by leaving 1,785g for daily sodium intake. Imperial Garden – Vegetable Spring Rolls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Imperial Garden – Vegetable Spring Rolls is one of the possibilities. 29g is provided by Imperial Garden – Vegetable Spring Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Imperial Garden – Vegetable Spring Rolls leaves 221g carbohydrates for low-carb dieting. 1 serving of Imperial Garden – Vegetable Spring Rolls provides 7g sugar for daily 75g sugar intake. 1 serving of Imperial Garden – Vegetable Spring Rolls leaves 68g sugar for daily intake threshold of sugar. Imperial Garden – Vegetable Spring Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Imperial Garden – Vegetable Spring Rolls 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Imperial Garden – Vegetable Spring Rolls. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Imperial Garden – Vegetable Spring Rolls.
There are similar foods to the Imperial Garden – Vegetable Spring Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Spring Rolls, Vegetable Spring Rolls, Vegetable Spring Rolls (Crispy), mini vegetable spring rolls, and Spring Rolls.
The nutrients table of the Imperial Garden – Vegetable Spring Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Imperial Garden – Vegetable Spring Rolls |
Nutrient values for Imperial Garden – Vegetable Spring Rolls |
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Serving size |
3 mini rolls |
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Calories |
187 |
|
Carbs percentage |
61% |
|
Fat percentage |
28% |
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Protein percentage |
11% |
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Carbs |
29 g |
|
Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
515 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
40 % |
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Vitamin c |
15 % |
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Calcium |
4 % |
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Iron |
8 % |
What are the similar foods to Imperial Garden – Vegetable Spring Rolls?
The similar foods to Imperial Garden – Vegetable Spring Rolls involve alike nutritional values from the same Imperial Garden type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Imperial Garden – Vegetable Spring Rolls are listed below.
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Imperial Garden – Vegetable Egg Roll is a similar nourishment to Imperial Garden – Vegetable Spring Rolls because both of the Imperial Garden – Vegetable Spring Rolls and Imperial Garden – Vegetable Egg Roll are from Imperial Garden. The Imperial Garden – Vegetable Spring Rolls has less calories than Imperial Garden – Vegetable Egg Roll because Imperial Garden – Vegetable Spring Rolls has 187 calories, and it is 8 less calories than Imperial Garden – Vegetable Egg Roll. The Imperial Garden – Vegetable Egg Roll has more iron than Imperial Garden – Vegetable Spring Rolls, and more calcium than Imperial Garden – Vegetable Spring Rolls. The Imperial Garden – Vegetable Egg Roll has more protein than Imperial Garden – Vegetable Spring Rolls. To learn more about Imperial Garden – Vegetable Egg Roll, read related food calories, and a nutrition guide.