kohishiyuga is a Generic type of food with 100 g serving size that provides 387 calories. kohishiyuga has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of kohishiyuga. kohishiyuga nutrient values are 99 g carbohydrate, 0 g protein, and 0 g fat. kohishiyuga has the vitamins A, and C within it. kohishiyuga has 0 % vitamin A and 0 % vitamin C. kohishiyuga has 2 mg sodium, 0 mg potassium, 0 mg cholesterol, and — g trans fat. kohishiyuga has 0 g dietary fiber, and — g sugar. 1 serving of kohishiyuga provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. kohishiyuga provides 387g of 2,000 cal by leaving 1,613 cal.
kohishiyuga and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kohishiyuga provides –g fat for total of 67g. After 1 serving of kohishiyuga, 67g is needed for heart health. kohishiyuga provides 2g for 2,300g by leaving 2,298g for daily sodium intake. kohishiyuga causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with kohishiyuga is one of the possibilities. 99g is provided by kohishiyuga for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kohishiyuga leaves 151g carbohydrates for low-carb dieting. 1 serving of kohishiyuga provides –g sugar for daily 75g sugar intake. 1 serving of kohishiyuga leaves 75g sugar for daily intake threshold of sugar. kohishiyuga provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of kohishiyuga 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of kohishiyuga. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of kohishiyuga.
There are similar foods to the kohishiyuga in terms of nutrition, daily intake amount, and calorie amount. These are コーヒーシュガーシロップ, コーヒーシュガー, コーヒーシュガー, コーヒーシュガー(2), and コーヒーシュガーロール.
The nutrients table of the kohishiyuga with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
kohishiyuga |
Nutrient values for kohishiyuga |
|---|---|
|
Serving size |
100 g |
|
Calories |
387 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
99 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for kohishiyuga?
The alternative foods for kohishiyuga involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kohishiyuga are listed below.
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Zhong zaraTang is an alternative to kohishiyuga because it has 387 calories, similar to kohishiyuga. The Zhong zaraTang has less iron than kohishiyuga, and similar calcium to kohishiyuga. The Zhong zaraTang has similar protein to kohishiyuga. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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Jiao Sha Tang is an alternative to kohishiyuga because it has 387 calories, similar to kohishiyuga. The Jiao Sha Tang has less iron than kohishiyuga, and similar calcium to kohishiyuga. The Jiao Sha Tang has similar protein to kohishiyuga. To learn more about Jiao Sha Tang , read related food calories, and a nutrition guide.
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Bing Sha Tang is an alternative to kohishiyuga because it has 387 calories, similar to kohishiyuga. The Bing Sha Tang has less iron than kohishiyuga, and similar calcium to kohishiyuga. The Bing Sha Tang has similar protein to kohishiyuga. To learn more about Bing Sha Tang , read related food calories, and a nutrition guide.
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Bai zaraTang is an alternative to kohishiyuga because it has 387 calories, similar to kohishiyuga. The Bai zaraTang has less iron than kohishiyuga, and similar calcium to kohishiyuga. The Bai zaraTang has similar protein to kohishiyuga. To learn more about Bai zaraTang , read related food calories, and a nutrition guide.
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Feng Chuan gamu is an alternative to kohishiyuga because it has 387 calories, similar to kohishiyuga. The Feng Chuan gamu has less iron than kohishiyuga, and similar calcium to kohishiyuga. The Feng Chuan gamu has similar protein to kohishiyuga. To learn more about Feng Chuan gamu, read related food calories, and a nutrition guide.