Nice – Nut & Chocolate Trail Mix is a Nice type of food with 43 g serving size that provides 210 calories. Nice – Nut & Chocolate Trail Mix has 35% carbohydrate, and 55% fat, 10% protein in 100 gram of Nice – Nut & Chocolate Trail Mix. Nice – Nut & Chocolate Trail Mix nutrient values are 20 g carbohydrate, 6 g protein, and 14 g fat. Nice – Nut & Chocolate Trail Mix has the vitamins A, and C within it. Nice – Nut & Chocolate Trail Mix has 0 % vitamin A and 0 % vitamin C. Nice – Nut & Chocolate Trail Mix has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nice – Nut & Chocolate Trail Mix has 2 g dietary fiber, and 13 g sugar. 1 serving of Nice – Nut & Chocolate Trail Mix provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Nice – Nut & Chocolate Trail Mix provides 210g of 2,000 cal by leaving 1,790 cal.
Nice – Nut & Chocolate Trail Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nice – Nut & Chocolate Trail Mix provides 14g fat for total of 67g. After 1 serving of Nice – Nut & Chocolate Trail Mix, 53g is needed for heart health. Nice – Nut & Chocolate Trail Mix provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Nice – Nut & Chocolate Trail Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nice – Nut & Chocolate Trail Mix is one of the possibilities. 20g is provided by Nice – Nut & Chocolate Trail Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nice – Nut & Chocolate Trail Mix leaves 230g carbohydrates for low-carb dieting. 1 serving of Nice – Nut & Chocolate Trail Mix provides 13g sugar for daily 75g sugar intake. 1 serving of Nice – Nut & Chocolate Trail Mix leaves 62g sugar for daily intake threshold of sugar. Nice – Nut & Chocolate Trail Mix provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Nice – Nut & Chocolate Trail Mix 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nice – Nut & Chocolate Trail Mix. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Nice – Nut & Chocolate Trail Mix.
There are similar foods to the Nice – Nut & Chocolate Trail Mix in terms of nutrition, daily intake amount, and calorie amount. These are Nut & Chocolate Trail Mix, Nut & Chocolate Trail Mix, Berry, Nut & Chocolate Trail Mix, Nut & Chocolate Trail Mix, and Berry, Nut & Chocolate Trail Mix.
The nutrients table of the Nice – Nut & Chocolate Trail Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nice – Nut & Chocolate Trail Mix |
Nutrient values for Nice – Nut & Chocolate Trail Mix |
|---|---|
|
Serving size |
43 g |
|
Calories |
210 |
|
Carbs percentage |
35% |
|
Fat percentage |
55% |
|
Protein percentage |
10% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
14 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Nice – Nut & Chocolate Trail Mix?
The alternative foods for Nice – Nut & Chocolate Trail Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nice – Nut & Chocolate Trail Mix are listed below.
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Baja Fresh – Tortilla Chips is an alternative to Nice – Nut & Chocolate Trail Mix because it has 210 calories, similar to Nice – Nut & Chocolate Trail Mix. The Baja Fresh – Tortilla Chips has less iron than Nice – Nut & Chocolate Trail Mix, and less calcium than Nice – Nut & Chocolate Trail Mix. The Baja Fresh – Tortilla Chips has less protein than Nice – Nut & Chocolate Trail Mix. To learn more about Baja Fresh – Tortilla Chips, read related food calories, and a nutrition guide.
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Subway Sun Chips – Harvest Cheddar is an alternative to Nice – Nut & Chocolate Trail Mix because it has 210 calories, similar to Nice – Nut & Chocolate Trail Mix. The Subway Sun Chips – Harvest Cheddar has less iron than Nice – Nut & Chocolate Trail Mix, and less calcium than Nice – Nut & Chocolate Trail Mix. The Subway Sun Chips – Harvest Cheddar has less protein than Nice – Nut & Chocolate Trail Mix. To learn more about Subway Sun Chips – Harvest Cheddar, read related food calories, and a nutrition guide.