Heb – Corn Chips is a Heb type of food with 1 oz serving size that provides 160 calories. Heb – Corn Chips has 33% carbohydrate, and 63% fat, 5% protein in 100 gram of Heb – Corn Chips. Heb – Corn Chips nutrient values are 14 g carbohydrate, 2 g protein, and 12 g fat. Heb – Corn Chips has the vitamins A, and C within it. Heb – Corn Chips has 0 % vitamin A and 0 % vitamin C. Heb – Corn Chips has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Heb – Corn Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Heb – Corn Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Heb – Corn Chips provides 160g of 2,000 cal by leaving 1,840 cal.
Heb – Corn Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Corn Chips provides 12g fat for total of 67g. After 1 serving of Heb – Corn Chips, 55g is needed for heart health. Heb – Corn Chips provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Heb – Corn Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Corn Chips is one of the possibilities. 14g is provided by Heb – Corn Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Corn Chips leaves 236g carbohydrates for low-carb dieting. 1 serving of Heb – Corn Chips provides –g sugar for daily 75g sugar intake. 1 serving of Heb – Corn Chips leaves 75g sugar for daily intake threshold of sugar. Heb – Corn Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Heb – Corn Chips 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Corn Chips. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Corn Chips.
There are similar foods to the Heb – Corn Chips in terms of nutrition, daily intake amount, and calorie amount. These are Original Corn Chips, Round Corn Chips, Hijole Corn Chips, Corn Chips, and Lightly Salted Corn Chips.
The nutrients table of the Heb – Corn Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Heb – Corn Chips |
Nutrient values for Heb – Corn Chips |
|---|---|
|
Serving size |
1 oz |
|
Calories |
160 |
|
Carbs percentage |
33% |
|
Fat percentage |
63% |
|
Protein percentage |
5% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Heb – Corn Chips?
The alternative foods for Heb – Corn Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Corn Chips are listed below.
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Costco – Unsalted Mixed Nuts is an alternative to Heb – Corn Chips because it has 160 calories, similar to Heb – Corn Chips. The Costco – Unsalted Mixed Nuts has more iron than Heb – Corn Chips, and more calcium than Heb – Corn Chips. The Costco – Unsalted Mixed Nuts has more protein than Heb – Corn Chips. To learn more about Costco – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.
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Lance – Movie Theater Butter Popcorn is an alternative to Heb – Corn Chips because it has 160 calories, similar to Heb – Corn Chips. The Lance – Movie Theater Butter Popcorn has similar iron to Heb – Corn Chips, and similar calcium to Heb – Corn Chips. The Lance – Movie Theater Butter Popcorn has similar protein to Heb – Corn Chips. To learn more about Lance – Movie Theater Butter Popcorn, read related food calories, and a nutrition guide.
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Madi K’s – Almonds is an alternative to Heb – Corn Chips because it has 160 calories, similar to Heb – Corn Chips. The Madi K’s – Almonds has more iron than Heb – Corn Chips, and more calcium than Heb – Corn Chips. The Madi K’s – Almonds has more protein than Heb – Corn Chips. To learn more about Madi K’s – Almonds, read related food calories, and a nutrition guide.
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Gv – Almonds is an alternative to Heb – Corn Chips because it has 160 calories, similar to Heb – Corn Chips. The Gv – Almonds has more iron than Heb – Corn Chips, and more calcium than Heb – Corn Chips. The Gv – Almonds has more protein than Heb – Corn Chips. To learn more about Gv – Almonds, read related food calories, and a nutrition guide.
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Cheetos – Flaming Hot is an alternative to Heb – Corn Chips because it has 160 calories, similar to Heb – Corn Chips. The Cheetos – Flaming Hot has similar iron to Heb – Corn Chips, and similar calcium to Heb – Corn Chips. The Cheetos – Flaming Hot has less protein than Heb – Corn Chips. To learn more about Cheetos – Flaming Hot, read related food calories, and a nutrition guide.