Dannon, oikos – Honey Yogurt is a Dannon, oikos type of food with 1 cup serving size that provides 130 calories. Dannon, oikos – Honey Yogurt has 64% carbohydrate, and 0% fat, 36% protein in 100 gram of Dannon, oikos – Honey Yogurt. Dannon, oikos – Honey Yogurt nutrient values are 21 g carbohydrate, 12 g protein, and 0 g fat. Dannon, oikos – Honey Yogurt has the vitamins A, and C within it. Dannon, oikos – Honey Yogurt has 0 % vitamin A and 0 % vitamin C. Dannon, oikos – Honey Yogurt has 50 mg sodium, 150 mg potassium, 10 mg cholesterol, and 0 g trans fat. Dannon, oikos – Honey Yogurt has 0 g dietary fiber, and 19 g sugar. 1 serving of Dannon, oikos – Honey Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dannon, oikos – Honey Yogurt provides 130g of 2,000 cal by leaving 1,870 cal.
Dannon, oikos – Honey Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon, oikos – Honey Yogurt provides –g fat for total of 67g. After 1 serving of Dannon, oikos – Honey Yogurt, 67g is needed for heart health. Dannon, oikos – Honey Yogurt provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Dannon, oikos – Honey Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Dannon, oikos – Honey Yogurt is one of the possibilities. 21g is provided by Dannon, oikos – Honey Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon, oikos – Honey Yogurt leaves 229g carbohydrates for low-carb dieting. 1 serving of Dannon, oikos – Honey Yogurt provides 19g sugar for daily 75g sugar intake. 1 serving of Dannon, oikos – Honey Yogurt leaves 56g sugar for daily intake threshold of sugar. Dannon, oikos – Honey Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon, oikos – Honey Yogurt 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon, oikos – Honey Yogurt. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon, oikos – Honey Yogurt.
There are similar foods to the Dannon, oikos – Honey Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Honey, Honey Greek Yogurt, Greek Nonfat Yogurt – Honey, Yogurt, and Plain Yogurt.
The nutrients table of the Dannon, oikos – Honey Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dannon, oikos – Honey Yogurt |
Nutrient values for Dannon, oikos – Honey Yogurt |
|---|---|
|
Serving size |
1 cup |
|
Calories |
130 |
|
Carbs percentage |
64% |
|
Fat percentage |
0% |
|
Protein percentage |
36% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
50 mg |
|
Potassium |
150 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon, oikos – Honey Yogurt?
The alternative foods for Dannon, oikos – Honey Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon, oikos – Honey Yogurt are listed below.
-
Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup is an alternative to Dannon, oikos – Honey Yogurt because it has 130 calories, similar to Dannon, oikos – Honey Yogurt. The Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup has more iron than Dannon, oikos – Honey Yogurt, and less calcium than Dannon, oikos – Honey Yogurt. The Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup has less protein than Dannon, oikos – Honey Yogurt. To learn more about Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup, read related food calories, and a nutrition guide.
-
Trader Joe’s – Sweet Potato Bisque Soup is an alternative to Dannon, oikos – Honey Yogurt because it has 130 calories, similar to Dannon, oikos – Honey Yogurt. The Trader Joe’s – Sweet Potato Bisque Soup has more iron than Dannon, oikos – Honey Yogurt, and less calcium than Dannon, oikos – Honey Yogurt. The Trader Joe’s – Sweet Potato Bisque Soup has less protein than Dannon, oikos – Honey Yogurt. To learn more about Trader Joe’s – Sweet Potato Bisque Soup, read related food calories, and a nutrition guide.
-
Signature Cafe – Bella Minestrone Soup is an alternative to Dannon, oikos – Honey Yogurt because it has 130 calories, similar to Dannon, oikos – Honey Yogurt. The Signature Cafe – Bella Minestrone Soup has more iron than Dannon, oikos – Honey Yogurt, and less calcium than Dannon, oikos – Honey Yogurt. The Signature Cafe – Bella Minestrone Soup has less protein than Dannon, oikos – Honey Yogurt. To learn more about Signature Cafe – Bella Minestrone Soup, read related food calories, and a nutrition guide.
-
Fieldcrest – Milk 2% is an alternative to Dannon, oikos – Honey Yogurt because it has 130 calories, similar to Dannon, oikos – Honey Yogurt. The Fieldcrest – Milk 2% has similar iron to Dannon, oikos – Honey Yogurt, and more calcium than Dannon, oikos – Honey Yogurt. The Fieldcrest – Milk 2% has less protein than Dannon, oikos – Honey Yogurt. To learn more about Fieldcrest – Milk 2%, read related food calories, and a nutrition guide.
-
Thinny chips – Chips is an alternative to Dannon, oikos – Honey Yogurt because it has 130 calories, similar to Dannon, oikos – Honey Yogurt. The Thinny chips – Chips has similar iron to Dannon, oikos – Honey Yogurt, and less calcium than Dannon, oikos – Honey Yogurt. The Thinny chips – Chips has less protein than Dannon, oikos – Honey Yogurt. To learn more about Thinny chips – Chips, read related food calories, and a nutrition guide.