MRE – Chunky Peanut Butter is a MRE type of food with 1.5 oz serving size that provides 240 calories. MRE – Chunky Peanut Butter has 15% carbohydrate, and 69% fat, 15% protein in 100 gram of MRE – Chunky Peanut Butter. MRE – Chunky Peanut Butter nutrient values are 10 g carbohydrate, 10 g protein, and 20 g fat. MRE – Chunky Peanut Butter has the vitamins A, and C within it. MRE – Chunky Peanut Butter has 60 % vitamin A and 70 % vitamin C. MRE – Chunky Peanut Butter has 220 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. MRE – Chunky Peanut Butter has 3 g dietary fiber, and 4 g sugar. 1 serving of MRE – Chunky Peanut Butter provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. MRE – Chunky Peanut Butter provides 240g of 2,000 cal by leaving 1,760 cal.
MRE – Chunky Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. MRE – Chunky Peanut Butter provides 20g fat for total of 67g. After 1 serving of MRE – Chunky Peanut Butter, 47g is needed for heart health. MRE – Chunky Peanut Butter provides 220g for 2,300g by leaving 2,080g for daily sodium intake. MRE – Chunky Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with MRE – Chunky Peanut Butter is one of the possibilities. 10g is provided by MRE – Chunky Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of MRE – Chunky Peanut Butter leaves 240g carbohydrates for low-carb dieting. 1 serving of MRE – Chunky Peanut Butter provides 4g sugar for daily 75g sugar intake. 1 serving of MRE – Chunky Peanut Butter leaves 71g sugar for daily intake threshold of sugar. MRE – Chunky Peanut Butter provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of MRE – Chunky Peanut Butter 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of MRE – Chunky Peanut Butter. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of MRE – Chunky Peanut Butter.
There are similar foods to the MRE – Chunky Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Chunky Peanut Butter, Chunky Peanut Butter Pouch, Peanut Butter, Chunky Peanut Butter, and Chocolate Peanut Butter.
The nutrients table of the MRE – Chunky Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
MRE – Chunky Peanut Butter |
Nutrient values for MRE – Chunky Peanut Butter |
|---|---|
|
Serving size |
1.5 oz |
|
Calories |
240 |
|
Carbs percentage |
15% |
|
Fat percentage |
69% |
|
Protein percentage |
15% |
|
Carbs |
10 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
20 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
70 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for MRE – Chunky Peanut Butter?
The alternative foods for MRE – Chunky Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to MRE – Chunky Peanut Butter are listed below.
-
Nice – Pistachios Kernels is an alternative to MRE – Chunky Peanut Butter because it has 240 calories, similar to MRE – Chunky Peanut Butter. The Nice – Pistachios Kernels has more iron than MRE – Chunky Peanut Butter, and more calcium than MRE – Chunky Peanut Butter. The Nice – Pistachios Kernels has less protein than MRE – Chunky Peanut Butter. To learn more about Nice – Pistachios Kernels, read related food calories, and a nutrition guide.
-
World’s Finest – Dark Chocolate Almond Candy Bar is an alternative to MRE – Chunky Peanut Butter because it has 240 calories, similar to MRE – Chunky Peanut Butter. The World’s Finest – Dark Chocolate Almond Candy Bar has more iron than MRE – Chunky Peanut Butter, and more calcium than MRE – Chunky Peanut Butter. The World’s Finest – Dark Chocolate Almond Candy Bar has less protein than MRE – Chunky Peanut Butter. To learn more about World’s Finest – Dark Chocolate Almond Candy Bar, read related food calories, and a nutrition guide.
-
Nice! – Mixed Nuts (Natural Raw) is an alternative to MRE – Chunky Peanut Butter because it has 240 calories, similar to MRE – Chunky Peanut Butter. The Nice! – Mixed Nuts (Natural Raw) has more iron than MRE – Chunky Peanut Butter, and more calcium than MRE – Chunky Peanut Butter. The Nice! – Mixed Nuts (Natural Raw) has less protein than MRE – Chunky Peanut Butter. To learn more about Nice! – Mixed Nuts (Natural Raw), read related food calories, and a nutrition guide.
-
Mre – Chocolate Peanut Butter is an alternative to MRE – Chunky Peanut Butter because it has 240 calories, similar to MRE – Chunky Peanut Butter. The Mre – Chocolate Peanut Butter has similar iron to MRE – Chunky Peanut Butter, and similar calcium to MRE – Chunky Peanut Butter. The Mre – Chocolate Peanut Butter has less protein than MRE – Chunky Peanut Butter. To learn more about Mre – Chocolate Peanut Butter, read related food calories, and a nutrition guide.