Nice! – Mixed Nuts (Natural Raw) is a Nice! type of food with 1.5 oz serving size that provides 240 calories. Nice! – Mixed Nuts (Natural Raw) has 17% carbohydrate, and 70% fat, 13% protein in 100 gram of Nice! – Mixed Nuts (Natural Raw). Nice! – Mixed Nuts (Natural Raw) nutrient values are 11 g carbohydrate, 8 g protein, and 20 g fat. Nice! – Mixed Nuts (Natural Raw) has the vitamins A, and C within it. Nice! – Mixed Nuts (Natural Raw) has 0 % vitamin A and 0 % vitamin C. Nice! – Mixed Nuts (Natural Raw) has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nice! – Mixed Nuts (Natural Raw) has 3 g dietary fiber, and 3 g sugar. 1 serving of Nice! – Mixed Nuts (Natural Raw) provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nice! – Mixed Nuts (Natural Raw) provides 240g of 2,000 cal by leaving 1,760 cal.
Nice! – Mixed Nuts (Natural Raw) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nice! – Mixed Nuts (Natural Raw) provides 20g fat for total of 67g. After 1 serving of Nice! – Mixed Nuts (Natural Raw), 47g is needed for heart health. Nice! – Mixed Nuts (Natural Raw) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Nice! – Mixed Nuts (Natural Raw) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nice! – Mixed Nuts (Natural Raw) is one of the possibilities. 11g is provided by Nice! – Mixed Nuts (Natural Raw) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nice! – Mixed Nuts (Natural Raw) leaves 239g carbohydrates for low-carb dieting. 1 serving of Nice! – Mixed Nuts (Natural Raw) provides 3g sugar for daily 75g sugar intake. 1 serving of Nice! – Mixed Nuts (Natural Raw) leaves 72g sugar for daily intake threshold of sugar. Nice! – Mixed Nuts (Natural Raw) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nice! – Mixed Nuts (Natural Raw) 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nice! – Mixed Nuts (Natural Raw). Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Nice! – Mixed Nuts (Natural Raw).
There are similar foods to the Nice! – Mixed Nuts (Natural Raw) in terms of nutrition, daily intake amount, and calorie amount. These are mixed nuts (natural raw), mixed nuts ( natural raw), Raw Nuts, Mixed Nuts – Natural Raw, and Raw Mixed Nuts.
The nutrients table of the Nice! – Mixed Nuts (Natural Raw) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nice! – Mixed Nuts (Natural Raw) |
Nutrient values for Nice! – Mixed Nuts (Natural Raw) |
|---|---|
|
Serving size |
1.5 oz |
|
Calories |
240 |
|
Carbs percentage |
17% |
|
Fat percentage |
70% |
|
Protein percentage |
13% |
|
Carbs |
11 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
20 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
12 % |
What are the alternative foods for Nice! – Mixed Nuts (Natural Raw)?
The alternative foods for Nice! – Mixed Nuts (Natural Raw) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nice! – Mixed Nuts (Natural Raw) are listed below.
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Nice – Pistachios Kernels is an alternative to Nice! – Mixed Nuts (Natural Raw) because it has 240 calories, similar to Nice! – Mixed Nuts (Natural Raw). The Nice – Pistachios Kernels has less iron than Nice! – Mixed Nuts (Natural Raw), and less calcium than Nice! – Mixed Nuts (Natural Raw). The Nice – Pistachios Kernels has more protein than Nice! – Mixed Nuts (Natural Raw). To learn more about Nice – Pistachios Kernels, read related food calories, and a nutrition guide.
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MRE – Chunky Peanut Butter is an alternative to Nice! – Mixed Nuts (Natural Raw) because it has 240 calories, similar to Nice! – Mixed Nuts (Natural Raw). The MRE – Chunky Peanut Butter has less iron than Nice! – Mixed Nuts (Natural Raw), and less calcium than Nice! – Mixed Nuts (Natural Raw). The MRE – Chunky Peanut Butter has more protein than Nice! – Mixed Nuts (Natural Raw). To learn more about MRE – Chunky Peanut Butter, read related food calories, and a nutrition guide.
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World’s Finest – Dark Chocolate Almond Candy Bar is an alternative to Nice! – Mixed Nuts (Natural Raw) because it has 240 calories, similar to Nice! – Mixed Nuts (Natural Raw). The World’s Finest – Dark Chocolate Almond Candy Bar has more iron than Nice! – Mixed Nuts (Natural Raw), and less calcium than Nice! – Mixed Nuts (Natural Raw). The World’s Finest – Dark Chocolate Almond Candy Bar has less protein than Nice! – Mixed Nuts (Natural Raw). To learn more about World’s Finest – Dark Chocolate Almond Candy Bar, read related food calories, and a nutrition guide.
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Mre – Chocolate Peanut Butter is an alternative to Nice! – Mixed Nuts (Natural Raw) because it has 240 calories, similar to Nice! – Mixed Nuts (Natural Raw). The Mre – Chocolate Peanut Butter has less iron than Nice! – Mixed Nuts (Natural Raw), and less calcium than Nice! – Mixed Nuts (Natural Raw). The Mre – Chocolate Peanut Butter has similar protein to Nice! – Mixed Nuts (Natural Raw). To learn more about Mre – Chocolate Peanut Butter, read related food calories, and a nutrition guide.