Smart Ones – Weight Watchers – Chicken Mesquite is a Smart Ones – Weight Watchers type of food with 1 package serving size that provides 250 calories. Smart Ones – Weight Watchers – Chicken Mesquite has 55% carbohydrate, and 18% fat, 27% protein in 100 gram of Smart Ones – Weight Watchers – Chicken Mesquite. Smart Ones – Weight Watchers – Chicken Mesquite nutrient values are 34 g carbohydrate, 17 g protein, and 5 g fat. Smart Ones – Weight Watchers – Chicken Mesquite has the vitamins A, and C within it. Smart Ones – Weight Watchers – Chicken Mesquite has 4 % vitamin A and 4 % vitamin C. Smart Ones – Weight Watchers – Chicken Mesquite has 640 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Smart Ones – Weight Watchers – Chicken Mesquite has 2 g dietary fiber, and 8 g sugar. 1 serving of Smart Ones – Weight Watchers – Chicken Mesquite provides 6 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Smart Ones – Weight Watchers – Chicken Mesquite provides 250g of 2,000 cal by leaving 1,750 cal.
Smart Ones – Weight Watchers – Chicken Mesquite and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Weight Watchers – Chicken Mesquite provides 5g fat for total of 67g. After 1 serving of Smart Ones – Weight Watchers – Chicken Mesquite, 62g is needed for heart health. Smart Ones – Weight Watchers – Chicken Mesquite provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Smart Ones – Weight Watchers – Chicken Mesquite causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Weight Watchers – Chicken Mesquite is one of the possibilities. 34g is provided by Smart Ones – Weight Watchers – Chicken Mesquite for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Weight Watchers – Chicken Mesquite leaves 216g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Weight Watchers – Chicken Mesquite provides 8g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Weight Watchers – Chicken Mesquite leaves 67g sugar for daily intake threshold of sugar. Smart Ones – Weight Watchers – Chicken Mesquite provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Smart Ones – Weight Watchers – Chicken Mesquite 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Weight Watchers – Chicken Mesquite. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Weight Watchers – Chicken Mesquite.
There are similar foods to the Smart Ones – Weight Watchers – Chicken Mesquite in terms of nutrition, daily intake amount, and calorie amount. These are (smart ones) Chicken Mesquite, Smart Ones Smart Creations Chicken Mesquite, Chicken Mesquite (Correct Protein), ‘fowl’ – Smart Ones Chicken Mesquite, and Smart Ones.
The nutrients table of the Smart Ones – Weight Watchers – Chicken Mesquite with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Weight Watchers – Chicken Mesquite |
Nutrient values for Smart Ones – Weight Watchers – Chicken Mesquite |
|---|---|
|
Serving size |
1 package |
|
Calories |
250 |
|
Carbs percentage |
55% |
|
Fat percentage |
18% |
|
Protein percentage |
27% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
640 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
4 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Smart Ones – Weight Watchers – Chicken Mesquite?
The alternative foods for Smart Ones – Weight Watchers – Chicken Mesquite involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Weight Watchers – Chicken Mesquite are listed below.
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South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower is an alternative to Smart Ones – Weight Watchers – Chicken Mesquite because it has 250 calories, similar to Smart Ones – Weight Watchers – Chicken Mesquite. The South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower has more iron than Smart Ones – Weight Watchers – Chicken Mesquite, and more calcium than Smart Ones – Weight Watchers – Chicken Mesquite. The South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower has more protein than Smart Ones – Weight Watchers – Chicken Mesquite. To learn more about South Beach Diet – Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower, read related food calories, and a nutrition guide.
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South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine is an alternative to Smart Ones – Weight Watchers – Chicken Mesquite because it has 250 calories, similar to Smart Ones – Weight Watchers – Chicken Mesquite. The South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine has more iron than Smart Ones – Weight Watchers – Chicken Mesquite, and less calcium than Smart Ones – Weight Watchers – Chicken Mesquite. The South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine has more protein than Smart Ones – Weight Watchers – Chicken Mesquite. To learn more about South Beach Diet – Frozen Entrees – Garlic Herb Chicken With Green Beans Almondine, read related food calories, and a nutrition guide.
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Nabisco – Nutterbutter is an alternative to Smart Ones – Weight Watchers – Chicken Mesquite because it has 250 calories, similar to Smart Ones – Weight Watchers – Chicken Mesquite. The Nabisco – Nutterbutter has more iron than Smart Ones – Weight Watchers – Chicken Mesquite, and less calcium than Smart Ones – Weight Watchers – Chicken Mesquite. The Nabisco – Nutterbutter has less protein than Smart Ones – Weight Watchers – Chicken Mesquite. To learn more about Nabisco – Nutterbutter, read related food calories, and a nutrition guide.
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Weight Watchers – Smart Ones – Cranberry Turkey Medallions is an alternative to Smart Ones – Weight Watchers – Chicken Mesquite because it has 250 calories, similar to Smart Ones – Weight Watchers – Chicken Mesquite. The Weight Watchers – Smart Ones – Cranberry Turkey Medallions has similar iron to Smart Ones – Weight Watchers – Chicken Mesquite, and less calcium than Smart Ones – Weight Watchers – Chicken Mesquite. The Weight Watchers – Smart Ones – Cranberry Turkey Medallions has less protein than Smart Ones – Weight Watchers – Chicken Mesquite. To learn more about Weight Watchers – Smart Ones – Cranberry Turkey Medallions, read related food calories, and a nutrition guide.
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Nutrisystem – Rotini with Meatballs is an alternative to Smart Ones – Weight Watchers – Chicken Mesquite because it has 250 calories, similar to Smart Ones – Weight Watchers – Chicken Mesquite. The Nutrisystem – Rotini with Meatballs has more iron than Smart Ones – Weight Watchers – Chicken Mesquite, and more calcium than Smart Ones – Weight Watchers – Chicken Mesquite. The Nutrisystem – Rotini with Meatballs has less protein than Smart Ones – Weight Watchers – Chicken Mesquite. To learn more about Nutrisystem – Rotini with Meatballs, read related food calories, and a nutrition guide.