South Beach – Chocolate Peanut Butter is a South Beach type of food with 1 bar serving size that provides 180 calories. South Beach – Chocolate Peanut Butter has 48% carbohydrate, and 27% fat, 24% protein in 100 gram of South Beach – Chocolate Peanut Butter. South Beach – Chocolate Peanut Butter nutrient values are 24 g carbohydrate, 12 g protein, and 6 g fat. South Beach – Chocolate Peanut Butter has the vitamins A, and C within it. South Beach – Chocolate Peanut Butter has 50 % vitamin A and 100 % vitamin C. South Beach – Chocolate Peanut Butter has 290 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. South Beach – Chocolate Peanut Butter has 9 g dietary fiber, and 8 g sugar. 1 serving of South Beach – Chocolate Peanut Butter provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. South Beach – Chocolate Peanut Butter provides 180g of 2,000 cal by leaving 1,820 cal.
South Beach – Chocolate Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. South Beach – Chocolate Peanut Butter provides 6g fat for total of 67g. After 1 serving of South Beach – Chocolate Peanut Butter, 61g is needed for heart health. South Beach – Chocolate Peanut Butter provides 290g for 2,300g by leaving 2,010g for daily sodium intake. South Beach – Chocolate Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with South Beach – Chocolate Peanut Butter is one of the possibilities. 24g is provided by South Beach – Chocolate Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of South Beach – Chocolate Peanut Butter leaves 226g carbohydrates for low-carb dieting. 1 serving of South Beach – Chocolate Peanut Butter provides 8g sugar for daily 75g sugar intake. 1 serving of South Beach – Chocolate Peanut Butter leaves 67g sugar for daily intake threshold of sugar. South Beach – Chocolate Peanut Butter provides 9g fiber for daily 25g fiber by leaving 16g fiber for daily fiber intake.
To burn the calories of South Beach – Chocolate Peanut Butter 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of South Beach – Chocolate Peanut Butter. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of South Beach – Chocolate Peanut Butter.
There are similar foods to the South Beach – Chocolate Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are South Beach Diet Peanut Butter Chocolate Bar, Peanut Butter Bar, Peanut Butter Chocolate Bar, Chocolate Peanut Butter, and Peanut butter chocolate bar.
The nutrients table of the South Beach – Chocolate Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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South Beach – Chocolate Peanut Butter |
Nutrient values for South Beach – Chocolate Peanut Butter |
|---|---|
|
Serving size |
1 bar |
|
Calories |
180 |
|
Carbs percentage |
48% |
|
Fat percentage |
27% |
|
Protein percentage |
24% |
|
Carbs |
24 g |
|
Dietary fiber |
9 g |
|
Sugar |
8 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
290 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
100 % |
|
Calcium |
20 % |
|
Iron |
25 % |
What are the alternative foods for South Beach – Chocolate Peanut Butter?
The alternative foods for South Beach – Chocolate Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to South Beach – Chocolate Peanut Butter are listed below.
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Hershey’s – Hershey’s Chocolate Bar – Antioxidant is an alternative to South Beach – Chocolate Peanut Butter because it has 180 calories, similar to South Beach – Chocolate Peanut Butter. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has less iron than South Beach – Chocolate Peanut Butter, and less calcium than South Beach – Chocolate Peanut Butter. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has less protein than South Beach – Chocolate Peanut Butter. To learn more about Hershey’s – Hershey’s Chocolate Bar – Antioxidant, read related food calories, and a nutrition guide.
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Luna Bar – Meal Bar is an alternative to South Beach – Chocolate Peanut Butter because it has 180 calories, similar to South Beach – Chocolate Peanut Butter. The Luna Bar – Meal Bar has less iron than South Beach – Chocolate Peanut Butter, and more calcium than South Beach – Chocolate Peanut Butter. The Luna Bar – Meal Bar has less protein than South Beach – Chocolate Peanut Butter. To learn more about Luna Bar – Meal Bar, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is an alternative to South Beach – Chocolate Peanut Butter because it has 180 calories, similar to South Beach – Chocolate Peanut Butter. The Great Value – Peanut Chewy Granola Bar has less iron than South Beach – Chocolate Peanut Butter, and less calcium than South Beach – Chocolate Peanut Butter. The Great Value – Peanut Chewy Granola Bar has less protein than South Beach – Chocolate Peanut Butter. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.
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Kind bar – Apple Cinnamon is an alternative to South Beach – Chocolate Peanut Butter because it has 180 calories, similar to South Beach – Chocolate Peanut Butter. The Kind bar – Apple Cinnamon has less iron than South Beach – Chocolate Peanut Butter, and less calcium than South Beach – Chocolate Peanut Butter. The Kind bar – Apple Cinnamon has less protein than South Beach – Chocolate Peanut Butter. To learn more about Kind bar – Apple Cinnamon, read related food calories, and a nutrition guide.
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Luna – Lemonzest is an alternative to South Beach – Chocolate Peanut Butter because it has 180 calories, similar to South Beach – Chocolate Peanut Butter. The Luna – Lemonzest has more iron than South Beach – Chocolate Peanut Butter, and more calcium than South Beach – Chocolate Peanut Butter. The Luna – Lemonzest has less protein than South Beach – Chocolate Peanut Butter. To learn more about Luna – Lemonzest, read related food calories, and a nutrition guide.