Asda – Marshmallows is a Asda type of food with 3 pieces serving size that provides 82 calories. Asda – Marshmallows has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Asda – Marshmallows. Asda – Marshmallows nutrient values are 19 g carbohydrate, 1 g protein, and 0 g fat. Asda – Marshmallows has the vitamins A, and C within it. Asda – Marshmallows has 0 % vitamin A and 0 % vitamin C. Asda – Marshmallows has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Asda – Marshmallows has 0 g dietary fiber, and 16 g sugar. 1 serving of Asda – Marshmallows provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Asda – Marshmallows provides 82g of 2,000 cal by leaving 1,918 cal.
Asda – Marshmallows and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Asda – Marshmallows provides –g fat for total of 67g. After 1 serving of Asda – Marshmallows, 67g is needed for heart health. Asda – Marshmallows provides –g for 2,300g by leaving 2,300g for daily sodium intake. Asda – Marshmallows causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Asda – Marshmallows is one of the possibilities. 19g is provided by Asda – Marshmallows for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Asda – Marshmallows leaves 231g carbohydrates for low-carb dieting. 1 serving of Asda – Marshmallows provides 16g sugar for daily 75g sugar intake. 1 serving of Asda – Marshmallows leaves 59g sugar for daily intake threshold of sugar. Asda – Marshmallows provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Asda – Marshmallows 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Asda – Marshmallows. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Asda – Marshmallows.
There are similar foods to the Asda – Marshmallows in terms of nutrition, daily intake amount, and calorie amount. These are Marshmallows, mini marshmallows, Classic Marshmallows, marshmallows., and Marshmallows Normal Size.
The nutrients table of the Asda – Marshmallows with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Asda – Marshmallows |
Nutrient values for Asda – Marshmallows |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
82 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Asda – Marshmallows?
The similar foods to Asda – Marshmallows involve alike nutritional values from the same Asda type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Asda – Marshmallows are listed below.
-
Asda – Mini Butter Croissants is a similar nourishment to Asda – Marshmallows because both of the Asda – Marshmallows and Asda – Mini Butter Croissants are from Asda. The Asda – Marshmallows has less calories than Asda – Mini Butter Croissants because Asda – Marshmallows has 82 calories, and it is 47 less calories than Asda – Mini Butter Croissants. The Asda – Mini Butter Croissants has similar iron to Asda – Marshmallows, and similar calcium to Asda – Marshmallows. The Asda – Mini Butter Croissants has more protein than Asda – Marshmallows. To learn more about Asda – Mini Butter Croissants, read related food calories, and a nutrition guide.
-
Asda – Prawn Crackers is a similar nourishment to Asda – Marshmallows because both of the Asda – Marshmallows and Asda – Prawn Crackers are from Asda. The Asda – Marshmallows has less calories than Asda – Prawn Crackers because Asda – Marshmallows has 82 calories, and it is 24 less calories than Asda – Prawn Crackers. The Asda – Prawn Crackers has similar iron to Asda – Marshmallows, and similar calcium to Asda – Marshmallows. The Asda – Prawn Crackers has less protein than Asda – Marshmallows. To learn more about Asda – Prawn Crackers, read related food calories, and a nutrition guide.
-
Asda – Gammon Steak is a similar nourishment to Asda – Marshmallows because both of the Asda – Marshmallows and Asda – Gammon Steak are from Asda. The Asda – Marshmallows has less calories than Asda – Gammon Steak because Asda – Marshmallows has 82 calories, and it is 88 less calories than Asda – Gammon Steak. The Asda – Gammon Steak has similar iron to Asda – Marshmallows, and similar calcium to Asda – Marshmallows. The Asda – Gammon Steak has more protein than Asda – Marshmallows. To learn more about Asda – Gammon Steak, read related food calories, and a nutrition guide.
-
Asda – Pitta Bread is a similar nourishment to Asda – Marshmallows because both of the Asda – Marshmallows and Asda – Pitta Bread are from Asda. The Asda – Marshmallows has less calories than Asda – Pitta Bread because Asda – Marshmallows has 82 calories, and it is 63 less calories than Asda – Pitta Bread. The Asda – Pitta Bread has similar iron to Asda – Marshmallows, and similar calcium to Asda – Marshmallows. The Asda – Pitta Bread has more protein than Asda – Marshmallows. To learn more about Asda – Pitta Bread, read related food calories, and a nutrition guide.
-
Asda – Eggs is a similar nourishment to Asda – Marshmallows because both of the Asda – Marshmallows and Asda – Eggs are from Asda. The Asda – Marshmallows has less calories than Asda – Eggs because Asda – Marshmallows has 82 calories, and it is 6 less calories than Asda – Eggs. The Asda – Eggs has similar iron to Asda – Marshmallows, and similar calcium to Asda – Marshmallows. The Asda – Eggs has more protein than Asda – Marshmallows. To learn more about Asda – Eggs, read related food calories, and a nutrition guide.