Activia – Greek Black Cherry Yogurt is a Activia type of food with 1 container serving size that provides 140 calories. Activia – Greek Black Cherry Yogurt has 64% carbohydrate, and 0% fat, 36% protein in 100 gram of Activia – Greek Black Cherry Yogurt. Activia – Greek Black Cherry Yogurt nutrient values are 21 g carbohydrate, 12 g protein, and 0 g fat. Activia – Greek Black Cherry Yogurt has the vitamins A, and C within it. Activia – Greek Black Cherry Yogurt has 0 % vitamin A and 0 % vitamin C. Activia – Greek Black Cherry Yogurt has 65 mg sodium, 200 mg potassium, 5 mg cholesterol, and 0 g trans fat. Activia – Greek Black Cherry Yogurt has 0 g dietary fiber, and 20 g sugar. 1 serving of Activia – Greek Black Cherry Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Activia – Greek Black Cherry Yogurt provides 140g of 2,000 cal by leaving 1,860 cal.
Activia – Greek Black Cherry Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Activia – Greek Black Cherry Yogurt provides –g fat for total of 67g. After 1 serving of Activia – Greek Black Cherry Yogurt, 67g is needed for heart health. Activia – Greek Black Cherry Yogurt provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Activia – Greek Black Cherry Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Activia – Greek Black Cherry Yogurt is one of the possibilities. 21g is provided by Activia – Greek Black Cherry Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Activia – Greek Black Cherry Yogurt leaves 229g carbohydrates for low-carb dieting. 1 serving of Activia – Greek Black Cherry Yogurt provides 20g sugar for daily 75g sugar intake. 1 serving of Activia – Greek Black Cherry Yogurt leaves 55g sugar for daily intake threshold of sugar. Activia – Greek Black Cherry Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Activia – Greek Black Cherry Yogurt 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Activia – Greek Black Cherry Yogurt. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Activia – Greek Black Cherry Yogurt.
There are similar foods to the Activia – Greek Black Cherry Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt – Black Cherry, Greek Black Cherry Yogurt, Greek Yogurt, Greek Yogurt – Cherry, and Greek Yogurt Cherry.
The nutrients table of the Activia – Greek Black Cherry Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Activia – Greek Black Cherry Yogurt |
Nutrient values for Activia – Greek Black Cherry Yogurt |
|---|---|
|
Serving size |
1 container |
|
Calories |
140 |
|
Carbs percentage |
64% |
|
Fat percentage |
0% |
|
Protein percentage |
36% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
20 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
65 mg |
|
Potassium |
200 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Activia – Greek Black Cherry Yogurt?
The alternative foods for Activia – Greek Black Cherry Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Activia – Greek Black Cherry Yogurt are listed below.
-
Yoplait Whips – Strawberry Mist is an alternative to Activia – Greek Black Cherry Yogurt because it has 140 calories, similar to Activia – Greek Black Cherry Yogurt. The Yoplait Whips – Strawberry Mist has similar iron to Activia – Greek Black Cherry Yogurt, and similar calcium to Activia – Greek Black Cherry Yogurt. The Yoplait Whips – Strawberry Mist has less protein than Activia – Greek Black Cherry Yogurt. To learn more about Yoplait Whips – Strawberry Mist, read related food calories, and a nutrition guide.
-
Smart Ones – Chocolate Fudge Brownie Sundae is an alternative to Activia – Greek Black Cherry Yogurt because it has 140 calories, similar to Activia – Greek Black Cherry Yogurt. The Smart Ones – Chocolate Fudge Brownie Sundae has more iron than Activia – Greek Black Cherry Yogurt, and less calcium than Activia – Greek Black Cherry Yogurt. The Smart Ones – Chocolate Fudge Brownie Sundae has less protein than Activia – Greek Black Cherry Yogurt. To learn more about Smart Ones – Chocolate Fudge Brownie Sundae, read related food calories, and a nutrition guide.
-
Chobani – Lemon Non-Fat is an alternative to Activia – Greek Black Cherry Yogurt because it has 140 calories, similar to Activia – Greek Black Cherry Yogurt. The Chobani – Lemon Non-Fat has similar iron to Activia – Greek Black Cherry Yogurt, and similar calcium to Activia – Greek Black Cherry Yogurt. The Chobani – Lemon Non-Fat has more protein than Activia – Greek Black Cherry Yogurt. To learn more about Chobani – Lemon Non-Fat, read related food calories, and a nutrition guide.
-
Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat is an alternative to Activia – Greek Black Cherry Yogurt because it has 140 calories, similar to Activia – Greek Black Cherry Yogurt. The Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has similar iron to Activia – Greek Black Cherry Yogurt, and less calcium than Activia – Greek Black Cherry Yogurt. The Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has less protein than Activia – Greek Black Cherry Yogurt. To learn more about Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat, read related food calories, and a nutrition guide.
-
Yoplait Whips – Orange Creme is an alternative to Activia – Greek Black Cherry Yogurt because it has 140 calories, similar to Activia – Greek Black Cherry Yogurt. The Yoplait Whips – Orange Creme has similar iron to Activia – Greek Black Cherry Yogurt, and similar calcium to Activia – Greek Black Cherry Yogurt. The Yoplait Whips – Orange Creme has less protein than Activia – Greek Black Cherry Yogurt. To learn more about Yoplait Whips – Orange Creme, read related food calories, and a nutrition guide.