Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat is a Knudsen type of food with 1 container serving size that provides 140 calories. Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has 52% carbohydrate, and 14% fat, 34% protein in 100 gram of Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat nutrient values are 17 g carbohydrate, 11 g protein, and 2 g fat. Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has the vitamins A, and C within it. Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has 6 % vitamin A and 2 % vitamin C. Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has 390 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat has 0 g dietary fiber, and 14 g sugar. 1 serving of Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat provides 140g of 2,000 cal by leaving 1,860 cal.
Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat provides 2g fat for total of 67g. After 1 serving of Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat, 65g is needed for heart health. Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat is one of the possibilities. 17g is provided by Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat leaves 233g carbohydrates for low-carb dieting. 1 serving of Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat provides 14g sugar for daily 75g sugar intake. 1 serving of Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat leaves 61g sugar for daily intake threshold of sugar. Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat.
There are similar foods to the Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat in terms of nutrition, daily intake amount, and calorie amount. These are Lowfat Peach Cottage Doubles, Cottage Cheese & Topping – Cottage Doubles Blueberry Lowfat, Cottage Cheese & Topping – Cottage Doubles Strawberry Lowfat, Cottage Cheese & Topping – Cottage Doubles Pineapple Lowfat, and 100 Calorie Cottage Doubles – 2% Lowfat Cottage Cheese & Peach Topping.
The nutrients table of the Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat |
Nutrient values for Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat |
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Serving size |
1 container |
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Calories |
140 |
|
Carbs percentage |
52% |
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Fat percentage |
14% |
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Protein percentage |
34% |
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Carbs |
17 g |
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Dietary fiber |
0 g |
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Sugar |
14 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
390 mg |
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Potassium |
0 mg |
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Cholesterol |
15 mg |
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Vitamin a |
6 % |
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Vitamin c |
2 % |
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Calcium |
8 % |
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Iron |
0 % |
What are the alternative foods for Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat?
The alternative foods for Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat are listed below.
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Yoplait Whips – Strawberry Mist is an alternative to Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat because it has 140 calories, similar to Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. The Yoplait Whips – Strawberry Mist has similar iron to Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat, and more calcium than Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. The Yoplait Whips – Strawberry Mist has less protein than Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. To learn more about Yoplait Whips – Strawberry Mist, read related food calories, and a nutrition guide.
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Smart Ones – Chocolate Fudge Brownie Sundae is an alternative to Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat because it has 140 calories, similar to Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. The Smart Ones – Chocolate Fudge Brownie Sundae has more iron than Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat, and less calcium than Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. The Smart Ones – Chocolate Fudge Brownie Sundae has less protein than Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. To learn more about Smart Ones – Chocolate Fudge Brownie Sundae, read related food calories, and a nutrition guide.
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Chobani – Lemon Non-Fat is an alternative to Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat because it has 140 calories, similar to Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. The Chobani – Lemon Non-Fat has similar iron to Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat, and more calcium than Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. The Chobani – Lemon Non-Fat has more protein than Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. To learn more about Chobani – Lemon Non-Fat, read related food calories, and a nutrition guide.
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Yoplait Whips – Orange Creme is an alternative to Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat because it has 140 calories, similar to Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. The Yoplait Whips – Orange Creme has similar iron to Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat, and more calcium than Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. The Yoplait Whips – Orange Creme has less protein than Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. To learn more about Yoplait Whips – Orange Creme, read related food calories, and a nutrition guide.
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Muller – Blueberry Yogurt is an alternative to Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat because it has 140 calories, similar to Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. The Muller – Blueberry Yogurt has similar iron to Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat, and more calcium than Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. The Muller – Blueberry Yogurt has less protein than Knudsen – Cottage Cheese & Topping – Cottage Doubles Peach Lowfat. To learn more about Muller – Blueberry Yogurt, read related food calories, and a nutrition guide.