Food Lion – Flatbread Pizza Spinach & Feta is a Food Lion type of food with 0.5 pizza serving size that provides 340 calories. Food Lion – Flatbread Pizza Spinach & Feta has 45% carbohydrate, and 39% fat, 16% protein in 100 gram of Food Lion – Flatbread Pizza Spinach & Feta. Food Lion – Flatbread Pizza Spinach & Feta nutrient values are 39 g carbohydrate, 14 g protein, and 15 g fat. Food Lion – Flatbread Pizza Spinach & Feta has the vitamins A, and C within it. Food Lion – Flatbread Pizza Spinach & Feta has 35 % vitamin A and 15 % vitamin C. Food Lion – Flatbread Pizza Spinach & Feta has 540 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Food Lion – Flatbread Pizza Spinach & Feta has 2 g dietary fiber, and 2 g sugar. 1 serving of Food Lion – Flatbread Pizza Spinach & Feta provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Food Lion – Flatbread Pizza Spinach & Feta provides 340g of 2,000 cal by leaving 1,660 cal.
Food Lion – Flatbread Pizza Spinach & Feta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Food Lion – Flatbread Pizza Spinach & Feta provides 15g fat for total of 67g. After 1 serving of Food Lion – Flatbread Pizza Spinach & Feta, 52g is needed for heart health. Food Lion – Flatbread Pizza Spinach & Feta provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Food Lion – Flatbread Pizza Spinach & Feta causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Food Lion – Flatbread Pizza Spinach & Feta is one of the possibilities. 39g is provided by Food Lion – Flatbread Pizza Spinach & Feta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Food Lion – Flatbread Pizza Spinach & Feta leaves 211g carbohydrates for low-carb dieting. 1 serving of Food Lion – Flatbread Pizza Spinach & Feta provides 2g sugar for daily 75g sugar intake. 1 serving of Food Lion – Flatbread Pizza Spinach & Feta leaves 73g sugar for daily intake threshold of sugar. Food Lion – Flatbread Pizza Spinach & Feta provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Food Lion – Flatbread Pizza Spinach & Feta 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Food Lion – Flatbread Pizza Spinach & Feta. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Food Lion – Flatbread Pizza Spinach & Feta.
There are similar foods to the Food Lion – Flatbread Pizza Spinach & Feta in terms of nutrition, daily intake amount, and calorie amount. These are Flatbread Pizza Spinach & Feta, Flatbread Pizza Crust, Thin Crust Spinach Feta Cheese Tomato Pizza, Flatbread Pizza Crust, and Spinach & Feta Flatbread Pizza.
The nutrients table of the Food Lion – Flatbread Pizza Spinach & Feta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Food Lion – Flatbread Pizza Spinach & Feta |
Nutrient values for Food Lion – Flatbread Pizza Spinach & Feta |
|---|---|
|
Serving size |
0.5 pizza |
|
Calories |
340 |
|
Carbs percentage |
45% |
|
Fat percentage |
39% |
|
Protein percentage |
16% |
|
Carbs |
39 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
540 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
35 % |
|
Vitamin c |
15 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the similar foods to Food Lion – Flatbread Pizza Spinach & Feta?
The similar foods to Food Lion – Flatbread Pizza Spinach & Feta involve alike nutritional values from the same Food Lion type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Food Lion – Flatbread Pizza Spinach & Feta are listed below.
-
Food Lion – Low Fat Cottage Cheese is a similar nourishment to Food Lion – Flatbread Pizza Spinach & Feta because both of the Food Lion – Flatbread Pizza Spinach & Feta and Food Lion – Low Fat Cottage Cheese are from Food Lion. The Food Lion – Flatbread Pizza Spinach & Feta has more calories than Food Lion – Low Fat Cottage Cheese because Food Lion – Flatbread Pizza Spinach & Feta has 340 calories, and it is 250 more calories than Food Lion – Low Fat Cottage Cheese. The Food Lion – Low Fat Cottage Cheese has less iron than Food Lion – Flatbread Pizza Spinach & Feta, and less calcium than Food Lion – Flatbread Pizza Spinach & Feta. The Food Lion – Low Fat Cottage Cheese has similar protein to Food Lion – Flatbread Pizza Spinach & Feta. To learn more about Food Lion – Low Fat Cottage Cheese, read related food calories, and a nutrition guide.
-
Food Lion – Strawberry Preserves is a similar nourishment to Food Lion – Flatbread Pizza Spinach & Feta because both of the Food Lion – Flatbread Pizza Spinach & Feta and Food Lion – Strawberry Preserves are from Food Lion. The Food Lion – Flatbread Pizza Spinach & Feta has more calories than Food Lion – Strawberry Preserves because Food Lion – Flatbread Pizza Spinach & Feta has 340 calories, and it is 290 more calories than Food Lion – Strawberry Preserves. The Food Lion – Strawberry Preserves has less iron than Food Lion – Flatbread Pizza Spinach & Feta, and less calcium than Food Lion – Flatbread Pizza Spinach & Feta. The Food Lion – Strawberry Preserves has less protein than Food Lion – Flatbread Pizza Spinach & Feta. To learn more about Food Lion – Strawberry Preserves, read related food calories, and a nutrition guide.
-
Food Lion – English Muffin is a similar nourishment to Food Lion – Flatbread Pizza Spinach & Feta because both of the Food Lion – Flatbread Pizza Spinach & Feta and Food Lion – English Muffin are from Food Lion. The Food Lion – Flatbread Pizza Spinach & Feta has more calories than Food Lion – English Muffin because Food Lion – Flatbread Pizza Spinach & Feta has 340 calories, and it is 220 more calories than Food Lion – English Muffin. The Food Lion – English Muffin has less iron than Food Lion – Flatbread Pizza Spinach & Feta, and less calcium than Food Lion – Flatbread Pizza Spinach & Feta. The Food Lion – English Muffin has less protein than Food Lion – Flatbread Pizza Spinach & Feta. To learn more about Food Lion – English Muffin, read related food calories, and a nutrition guide.
-
Food Lion – Reduced Fat Cream Cheese is a similar nourishment to Food Lion – Flatbread Pizza Spinach & Feta because both of the Food Lion – Flatbread Pizza Spinach & Feta and Food Lion – Reduced Fat Cream Cheese are from Food Lion. The Food Lion – Flatbread Pizza Spinach & Feta has more calories than Food Lion – Reduced Fat Cream Cheese because Food Lion – Flatbread Pizza Spinach & Feta has 340 calories, and it is 270 more calories than Food Lion – Reduced Fat Cream Cheese. The Food Lion – Reduced Fat Cream Cheese has less iron than Food Lion – Flatbread Pizza Spinach & Feta, and less calcium than Food Lion – Flatbread Pizza Spinach & Feta. The Food Lion – Reduced Fat Cream Cheese has less protein than Food Lion – Flatbread Pizza Spinach & Feta. To learn more about Food Lion – Reduced Fat Cream Cheese, read related food calories, and a nutrition guide.
-
Food Lion – Hickory Smoked Bacon is a similar nourishment to Food Lion – Flatbread Pizza Spinach & Feta because both of the Food Lion – Flatbread Pizza Spinach & Feta and Food Lion – Hickory Smoked Bacon are from Food Lion. The Food Lion – Flatbread Pizza Spinach & Feta has more calories than Food Lion – Hickory Smoked Bacon because Food Lion – Flatbread Pizza Spinach & Feta has 340 calories, and it is 260 more calories than Food Lion – Hickory Smoked Bacon. The Food Lion – Hickory Smoked Bacon has less iron than Food Lion – Flatbread Pizza Spinach & Feta, and less calcium than Food Lion – Flatbread Pizza Spinach & Feta. The Food Lion – Hickory Smoked Bacon has less protein than Food Lion – Flatbread Pizza Spinach & Feta. To learn more about Food Lion – Hickory Smoked Bacon, read related food calories, and a nutrition guide.