Starkist Selects low sodium – Chunk White Albacore Tuna is a Starkist Selects low sodium type of food with 2 oz serving size that provides 70 calories. Starkist Selects low sodium – Chunk White Albacore Tuna has 0% carbohydrate, and 12% fat, 88% protein in 100 gram of Starkist Selects low sodium – Chunk White Albacore Tuna. Starkist Selects low sodium – Chunk White Albacore Tuna nutrient values are 0 g carbohydrate, 16 g protein, and 1 g fat. Starkist Selects low sodium – Chunk White Albacore Tuna has the vitamins A, and C within it. Starkist Selects low sodium – Chunk White Albacore Tuna has 0 % vitamin A and 0 % vitamin C. Starkist Selects low sodium – Chunk White Albacore Tuna has 35 mg sodium, 140 mg potassium, 25 mg cholesterol, and 0 g trans fat. Starkist Selects low sodium – Chunk White Albacore Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of Starkist Selects low sodium – Chunk White Albacore Tuna provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starkist Selects low sodium – Chunk White Albacore Tuna provides 70g of 2,000 cal by leaving 1,930 cal.
Starkist Selects low sodium – Chunk White Albacore Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starkist Selects low sodium – Chunk White Albacore Tuna provides 1g fat for total of 67g. After 1 serving of Starkist Selects low sodium – Chunk White Albacore Tuna, 66g is needed for heart health. Starkist Selects low sodium – Chunk White Albacore Tuna provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Starkist Selects low sodium – Chunk White Albacore Tuna causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Starkist Selects low sodium – Chunk White Albacore Tuna is one of the possibilities. –g is provided by Starkist Selects low sodium – Chunk White Albacore Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starkist Selects low sodium – Chunk White Albacore Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of Starkist Selects low sodium – Chunk White Albacore Tuna provides –g sugar for daily 75g sugar intake. 1 serving of Starkist Selects low sodium – Chunk White Albacore Tuna leaves 75g sugar for daily intake threshold of sugar. Starkist Selects low sodium – Chunk White Albacore Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starkist Selects low sodium – Chunk White Albacore Tuna 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starkist Selects low sodium – Chunk White Albacore Tuna. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Starkist Selects low sodium – Chunk White Albacore Tuna.
There are similar foods to the Starkist Selects low sodium – Chunk White Albacore Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Low Sodium Chunk White Albacore Tuna In Water, Very Low Sodium – Chunk White Albacore Tuna, Low Sodium Chunk Light Tuna, Very Low Sodium Chunk White Albacore Tuna, and Solid White Albacore Tuna – Very Low Sodium.
The nutrients table of the Starkist Selects low sodium – Chunk White Albacore Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starkist Selects low sodium – Chunk White Albacore Tuna |
Nutrient values for Starkist Selects low sodium – Chunk White Albacore Tuna |
|---|---|
|
Serving size |
2 oz |
|
Calories |
70 |
|
Carbs percentage |
0% |
|
Fat percentage |
12% |
|
Protein percentage |
88% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
35 mg |
|
Potassium |
140 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Starkist Selects low sodium – Chunk White Albacore Tuna?
The alternative foods for Starkist Selects low sodium – Chunk White Albacore Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starkist Selects low sodium – Chunk White Albacore Tuna are listed below.
-
Chicken of the Sea – Pink Salmon- 7/31/2012 is an alternative to Starkist Selects low sodium – Chunk White Albacore Tuna because it has 70 calories, similar to Starkist Selects low sodium – Chunk White Albacore Tuna. The Chicken of the Sea – Pink Salmon- 7/31/2012 has similar iron to Starkist Selects low sodium – Chunk White Albacore Tuna, and similar calcium to Starkist Selects low sodium – Chunk White Albacore Tuna. The Chicken of the Sea – Pink Salmon- 7/31/2012 has less protein than Starkist Selects low sodium – Chunk White Albacore Tuna. To learn more about Chicken of the Sea – Pink Salmon- 7/31/2012, read related food calories, and a nutrition guide.
-
Sodexo Healthcare – Tempura Broccoli is an alternative to Starkist Selects low sodium – Chunk White Albacore Tuna because it has 70 calories, similar to Starkist Selects low sodium – Chunk White Albacore Tuna. The Sodexo Healthcare – Tempura Broccoli has similar iron to Starkist Selects low sodium – Chunk White Albacore Tuna, and more calcium than Starkist Selects low sodium – Chunk White Albacore Tuna. The Sodexo Healthcare – Tempura Broccoli has less protein than Starkist Selects low sodium – Chunk White Albacore Tuna. To learn more about Sodexo Healthcare – Tempura Broccoli, read related food calories, and a nutrition guide.
-
Sodexo Workplace – CruditA(c)s Side with Dip is an alternative to Starkist Selects low sodium – Chunk White Albacore Tuna because it has 70 calories, similar to Starkist Selects low sodium – Chunk White Albacore Tuna. The Sodexo Workplace – CruditA(c)s Side with Dip has less iron than Starkist Selects low sodium – Chunk White Albacore Tuna, and more calcium than Starkist Selects low sodium – Chunk White Albacore Tuna. The Sodexo Workplace – CruditA(c)s Side with Dip has less protein than Starkist Selects low sodium – Chunk White Albacore Tuna. To learn more about Sodexo Workplace – CruditA(c)s Side with Dip, read related food calories, and a nutrition guide.
-
Heb – Fully Fit Salsa Turkey Breast is an alternative to Starkist Selects low sodium – Chunk White Albacore Tuna because it has 70 calories, similar to Starkist Selects low sodium – Chunk White Albacore Tuna. The Heb – Fully Fit Salsa Turkey Breast has similar iron to Starkist Selects low sodium – Chunk White Albacore Tuna, and similar calcium to Starkist Selects low sodium – Chunk White Albacore Tuna. The Heb – Fully Fit Salsa Turkey Breast has less protein than Starkist Selects low sodium – Chunk White Albacore Tuna. To learn more about Heb – Fully Fit Salsa Turkey Breast, read related food calories, and a nutrition guide.
-
Boar’s Head – Pesto Parmesan Ham is an alternative to Starkist Selects low sodium – Chunk White Albacore Tuna because it has 70 calories, similar to Starkist Selects low sodium – Chunk White Albacore Tuna. The Boar’s Head – Pesto Parmesan Ham has similar iron to Starkist Selects low sodium – Chunk White Albacore Tuna, and similar calcium to Starkist Selects low sodium – Chunk White Albacore Tuna. The Boar’s Head – Pesto Parmesan Ham has less protein than Starkist Selects low sodium – Chunk White Albacore Tuna. To learn more about Boar’s Head – Pesto Parmesan Ham, read related food calories, and a nutrition guide.