now sports – Whey Protein is a now sports type of food with 1 scoop serving size that provides 160 calories. now sports – Whey Protein has 31% carbohydrate, and 6% fat, 63% protein in 100 gram of now sports – Whey Protein. now sports – Whey Protein nutrient values are 12 g carbohydrate, 24 g protein, and 1 g fat. now sports – Whey Protein has the vitamins A, and C within it. now sports – Whey Protein has 0 % vitamin A and 0 % vitamin C. now sports – Whey Protein has 81 mg sodium, 137 mg potassium, 5 mg cholesterol, and 0 g trans fat. now sports – Whey Protein has 1 g dietary fiber, and 7 g sugar. 1 serving of now sports – Whey Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. now sports – Whey Protein provides 160g of 2,000 cal by leaving 1,840 cal.
now sports – Whey Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. now sports – Whey Protein provides 1g fat for total of 67g. After 1 serving of now sports – Whey Protein, 66g is needed for heart health. now sports – Whey Protein provides 81g for 2,300g by leaving 2,219g for daily sodium intake. now sports – Whey Protein causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with now sports – Whey Protein is one of the possibilities. 12g is provided by now sports – Whey Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of now sports – Whey Protein leaves 238g carbohydrates for low-carb dieting. 1 serving of now sports – Whey Protein provides 7g sugar for daily 75g sugar intake. 1 serving of now sports – Whey Protein leaves 68g sugar for daily intake threshold of sugar. now sports – Whey Protein provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of now sports – Whey Protein 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of now sports – Whey Protein. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of now sports – Whey Protein.
There are similar foods to the now sports – Whey Protein in terms of nutrition, daily intake amount, and calorie amount. These are Whey Protein Isolate, Whey Protein Isolate, Whey protein, Whey Protein Strawberry, and Whey Protein, Strawberry.
The nutrients table of the now sports – Whey Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
now sports – Whey Protein |
Nutrient values for now sports – Whey Protein |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
160 |
|
Carbs percentage |
31% |
|
Fat percentage |
6% |
|
Protein percentage |
63% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
81 mg |
|
Potassium |
137 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
72 % |
|
Iron |
0 % |
What are the alternative foods for now sports – Whey Protein?
The alternative foods for now sports – Whey Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to now sports – Whey Protein are listed below.
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Shakeology – New Chocolate is an alternative to now sports – Whey Protein because it has 160 calories, similar to now sports – Whey Protein. The Shakeology – New Chocolate has more iron than now sports – Whey Protein, and less calcium than now sports – Whey Protein. The Shakeology – New Chocolate has less protein than now sports – Whey Protein. To learn more about Shakeology – New Chocolate, read related food calories, and a nutrition guide.
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Nutrabolics – Waxybolic is an alternative to now sports – Whey Protein because it has 160 calories, similar to now sports – Whey Protein. The Nutrabolics – Waxybolic has similar iron to now sports – Whey Protein, and less calcium than now sports – Whey Protein. The Nutrabolics – Waxybolic has less protein than now sports – Whey Protein. To learn more about Nutrabolics – Waxybolic, read related food calories, and a nutrition guide.
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Tropical Shakeology – Shake is an alternative to now sports – Whey Protein because it has 160 calories, similar to now sports – Whey Protein. The Tropical Shakeology – Shake has similar iron to now sports – Whey Protein, and less calcium than now sports – Whey Protein. The Tropical Shakeology – Shake has less protein than now sports – Whey Protein. To learn more about Tropical Shakeology – Shake, read related food calories, and a nutrition guide.
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Costco protien – Protien Shake is an alternative to now sports – Whey Protein because it has 160 calories, similar to now sports – Whey Protein. The Costco protien – Protien Shake has similar iron to now sports – Whey Protein, and less calcium than now sports – Whey Protein. The Costco protien – Protien Shake has more protein than now sports – Whey Protein. To learn more about Costco protien – Protien Shake, read related food calories, and a nutrition guide.
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Sodexo Campus – Peach Crisp is an alternative to now sports – Whey Protein because it has 160 calories, similar to now sports – Whey Protein. The Sodexo Campus – Peach Crisp has more iron than now sports – Whey Protein, and less calcium than now sports – Whey Protein. The Sodexo Campus – Peach Crisp has less protein than now sports – Whey Protein. To learn more about Sodexo Campus – Peach Crisp, read related food calories, and a nutrition guide.