Keebler – Peanut Butter Sandwich Crackers is a Keebler type of food with 1 serving serving size that provides 190 calories. Keebler – Peanut Butter Sandwich Crackers has 49% carbohydrate, and 43% fat, 8% protein in 100 gram of Keebler – Peanut Butter Sandwich Crackers. Keebler – Peanut Butter Sandwich Crackers nutrient values are 23 g carbohydrate, 4 g protein, and 9 g fat. Keebler – Peanut Butter Sandwich Crackers has the vitamins A, and C within it. Keebler – Peanut Butter Sandwich Crackers has 0 % vitamin A and 0 % vitamin C. Keebler – Peanut Butter Sandwich Crackers has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Peanut Butter Sandwich Crackers has 1 g dietary fiber, and 5 g sugar. 1 serving of Keebler – Peanut Butter Sandwich Crackers provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Keebler – Peanut Butter Sandwich Crackers provides 190g of 2,000 cal by leaving 1,810 cal.
Keebler – Peanut Butter Sandwich Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Peanut Butter Sandwich Crackers provides 9g fat for total of 67g. After 1 serving of Keebler – Peanut Butter Sandwich Crackers, 58g is needed for heart health. Keebler – Peanut Butter Sandwich Crackers provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Keebler – Peanut Butter Sandwich Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Peanut Butter Sandwich Crackers is one of the possibilities. 23g is provided by Keebler – Peanut Butter Sandwich Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Peanut Butter Sandwich Crackers leaves 227g carbohydrates for low-carb dieting. 1 serving of Keebler – Peanut Butter Sandwich Crackers provides 5g sugar for daily 75g sugar intake. 1 serving of Keebler – Peanut Butter Sandwich Crackers leaves 70g sugar for daily intake threshold of sugar. Keebler – Peanut Butter Sandwich Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Peanut Butter Sandwich Crackers 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Peanut Butter Sandwich Crackers. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Keebler – Peanut Butter Sandwich Crackers.
There are similar foods to the Keebler – Peanut Butter Sandwich Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Sandwich Crackers, Toasty & Peanut Butter Sandwich Crackers, Peanut Butter Crackers, Toast & Peanut Butter Sandwich Crackers, and Keebler Peanut Butter Sandwich Crackers.
The nutrients table of the Keebler – Peanut Butter Sandwich Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler – Peanut Butter Sandwich Crackers |
Nutrient values for Keebler – Peanut Butter Sandwich Crackers |
|---|---|
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Serving size |
1 serving |
|
Calories |
190 |
|
Carbs percentage |
49% |
|
Fat percentage |
43% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Keebler – Peanut Butter Sandwich Crackers?
The alternative foods for Keebler – Peanut Butter Sandwich Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Peanut Butter Sandwich Crackers are listed below.
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ARAMARK Healthcare – Tuna Garden Salad is an alternative to Keebler – Peanut Butter Sandwich Crackers because it has 190 calories, similar to Keebler – Peanut Butter Sandwich Crackers. The ARAMARK Healthcare – Tuna Garden Salad has similar iron to Keebler – Peanut Butter Sandwich Crackers, and more calcium than Keebler – Peanut Butter Sandwich Crackers. The ARAMARK Healthcare – Tuna Garden Salad has more protein than Keebler – Peanut Butter Sandwich Crackers. To learn more about ARAMARK Healthcare – Tuna Garden Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Black Bean & Corn Salsa Pita is an alternative to Keebler – Peanut Butter Sandwich Crackers because it has 190 calories, similar to Keebler – Peanut Butter Sandwich Crackers. The Sodexo Campus – Black Bean & Corn Salsa Pita has more iron than Keebler – Peanut Butter Sandwich Crackers, and more calcium than Keebler – Peanut Butter Sandwich Crackers. The Sodexo Campus – Black Bean & Corn Salsa Pita has more protein than Keebler – Peanut Butter Sandwich Crackers. To learn more about Sodexo Campus – Black Bean & Corn Salsa Pita, read related food calories, and a nutrition guide.
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Starbucks – Salted Caramel Square is an alternative to Keebler – Peanut Butter Sandwich Crackers because it has 190 calories, similar to Keebler – Peanut Butter Sandwich Crackers. The Starbucks – Salted Caramel Square has less iron than Keebler – Peanut Butter Sandwich Crackers, and less calcium than Keebler – Peanut Butter Sandwich Crackers. The Starbucks – Salted Caramel Square has less protein than Keebler – Peanut Butter Sandwich Crackers. To learn more about Starbucks – Salted Caramel Square, read related food calories, and a nutrition guide.
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Fresh and Easy – Sweet Potato Fries is an alternative to Keebler – Peanut Butter Sandwich Crackers because it has 190 calories, similar to Keebler – Peanut Butter Sandwich Crackers. The Fresh and Easy – Sweet Potato Fries has less iron than Keebler – Peanut Butter Sandwich Crackers, and similar calcium to Keebler – Peanut Butter Sandwich Crackers. The Fresh and Easy – Sweet Potato Fries has less protein than Keebler – Peanut Butter Sandwich Crackers. To learn more about Fresh and Easy – Sweet Potato Fries, read related food calories, and a nutrition guide.
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Oh Yeah – Energy Bar is an alternative to Keebler – Peanut Butter Sandwich Crackers because it has 190 calories, similar to Keebler – Peanut Butter Sandwich Crackers. The Oh Yeah – Energy Bar has less iron than Keebler – Peanut Butter Sandwich Crackers, and less calcium than Keebler – Peanut Butter Sandwich Crackers. The Oh Yeah – Energy Bar has more protein than Keebler – Peanut Butter Sandwich Crackers. To learn more about Oh Yeah – Energy Bar, read related food calories, and a nutrition guide.