leite semidesnatado – Piracanjuba is a leite semidesnatado type of food with 200 ml serving size that provides 85 calories. leite semidesnatado – Piracanjuba has 46% carbohydrate, and 23% fat, 31% protein in 100 gram of leite semidesnatado – Piracanjuba. leite semidesnatado – Piracanjuba nutrient values are 9 g carbohydrate, 6 g protein, and 2 g fat. leite semidesnatado – Piracanjuba has the vitamins A, and C within it. leite semidesnatado – Piracanjuba has 0 % vitamin A and 0 % vitamin C. leite semidesnatado – Piracanjuba has 159 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. leite semidesnatado – Piracanjuba has 0 g dietary fiber, and 0 g sugar. 1 serving of leite semidesnatado – Piracanjuba provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. leite semidesnatado – Piracanjuba provides 85g of 2,000 cal by leaving 1,915 cal.
leite semidesnatado – Piracanjuba and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. leite semidesnatado – Piracanjuba provides 2g fat for total of 67g. After 1 serving of leite semidesnatado – Piracanjuba, 65g is needed for heart health. leite semidesnatado – Piracanjuba provides 159g for 2,300g by leaving 2,141g for daily sodium intake. leite semidesnatado – Piracanjuba causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with leite semidesnatado – Piracanjuba is one of the possibilities. 9g is provided by leite semidesnatado – Piracanjuba for the daily 250g carbohydrates intake for low-carb diet. 1 serving of leite semidesnatado – Piracanjuba leaves 241g carbohydrates for low-carb dieting. 1 serving of leite semidesnatado – Piracanjuba provides –g sugar for daily 75g sugar intake. 1 serving of leite semidesnatado – Piracanjuba leaves 75g sugar for daily intake threshold of sugar. leite semidesnatado – Piracanjuba provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of leite semidesnatado – Piracanjuba 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of leite semidesnatado – Piracanjuba. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of leite semidesnatado – Piracanjuba.
There are similar foods to the leite semidesnatado – Piracanjuba in terms of nutrition, daily intake amount, and calorie amount. These are piracanjuba, Leite semidesnatado, Leite Semidesnatado, Leite Uht Semidesnatado, and leite semidesnatado.
The nutrients table of the leite semidesnatado – Piracanjuba with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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leite semidesnatado – Piracanjuba |
Nutrient values for leite semidesnatado – Piracanjuba |
|---|---|
|
Serving size |
200 ml |
|
Calories |
85 |
|
Carbs percentage |
46% |
|
Fat percentage |
23% |
|
Protein percentage |
31% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
159 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
243 % |
|
Iron |
0 % |
What are the alternative foods for leite semidesnatado – Piracanjuba?
The alternative foods for leite semidesnatado – Piracanjuba involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to leite semidesnatado – Piracanjuba are listed below.
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Piracanjuba – Leite Semi Desnatado – Piracanjuba is an alternative to leite semidesnatado – Piracanjuba because it has 85 calories, similar to leite semidesnatado – Piracanjuba. The Piracanjuba – Leite Semi Desnatado – Piracanjuba has similar iron to leite semidesnatado – Piracanjuba, and less calcium than leite semidesnatado – Piracanjuba. The Piracanjuba – Leite Semi Desnatado – Piracanjuba has similar protein to leite semidesnatado – Piracanjuba. To learn more about Piracanjuba – Leite Semi Desnatado – Piracanjuba, read related food calories, and a nutrition guide.