Activia breakfast pot – Vanilla and Clusters is a Activia breakfast pot type of food with 160 g serving size that provides 190 calories. Activia breakfast pot – Vanilla and Clusters has 64% carbohydrate, and 20% fat, 16% protein in 100 gram of Activia breakfast pot – Vanilla and Clusters. Activia breakfast pot – Vanilla and Clusters nutrient values are 29 g carbohydrate, 7 g protein, and 4 g fat. Activia breakfast pot – Vanilla and Clusters has the vitamins A, and C within it. Activia breakfast pot – Vanilla and Clusters has 0 % vitamin A and 0 % vitamin C. Activia breakfast pot – Vanilla and Clusters has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Activia breakfast pot – Vanilla and Clusters has 0 g dietary fiber, and 21 g sugar. 1 serving of Activia breakfast pot – Vanilla and Clusters provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Activia breakfast pot – Vanilla and Clusters provides 190g of 2,000 cal by leaving 1,810 cal.
Activia breakfast pot – Vanilla and Clusters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Activia breakfast pot – Vanilla and Clusters provides 4g fat for total of 67g. After 1 serving of Activia breakfast pot – Vanilla and Clusters, 63g is needed for heart health. Activia breakfast pot – Vanilla and Clusters provides –g for 2,300g by leaving 2,300g for daily sodium intake. Activia breakfast pot – Vanilla and Clusters causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Activia breakfast pot – Vanilla and Clusters is one of the possibilities. 29g is provided by Activia breakfast pot – Vanilla and Clusters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Activia breakfast pot – Vanilla and Clusters leaves 221g carbohydrates for low-carb dieting. 1 serving of Activia breakfast pot – Vanilla and Clusters provides 21g sugar for daily 75g sugar intake. 1 serving of Activia breakfast pot – Vanilla and Clusters leaves 54g sugar for daily intake threshold of sugar. Activia breakfast pot – Vanilla and Clusters provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Activia breakfast pot – Vanilla and Clusters 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Activia breakfast pot – Vanilla and Clusters. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Activia breakfast pot – Vanilla and Clusters.
There are similar foods to the Activia breakfast pot – Vanilla and Clusters in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla and Crunchy Clusters, Activia Breakfast Pot – Vanilla & Crunchy Clusters, Breakfast Pot Vanilla, Yoghurt – Honey and Clusters, and Breakfast Pot – Honey & Crunchy Clusters.
The nutrients table of the Activia breakfast pot – Vanilla and Clusters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Activia breakfast pot – Vanilla and Clusters |
Nutrient values for Activia breakfast pot – Vanilla and Clusters |
|---|---|
|
Serving size |
160 g |
|
Calories |
190 |
|
Carbs percentage |
64% |
|
Fat percentage |
20% |
|
Protein percentage |
16% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Activia breakfast pot – Vanilla and Clusters?
The alternative foods for Activia breakfast pot – Vanilla and Clusters involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Activia breakfast pot – Vanilla and Clusters are listed below.
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Activia – Breakfast Pot Peach is an alternative to Activia breakfast pot – Vanilla and Clusters because it has 190 calories, similar to Activia breakfast pot – Vanilla and Clusters. The Activia – Breakfast Pot Peach has similar iron to Activia breakfast pot – Vanilla and Clusters, and similar calcium to Activia breakfast pot – Vanilla and Clusters. The Activia – Breakfast Pot Peach has more protein than Activia breakfast pot – Vanilla and Clusters. To learn more about Activia – Breakfast Pot Peach, read related food calories, and a nutrition guide.