the Bakery – Pumpkin Pie is a the Bakery type of food with 0.167 of pie serving size that provides 290 calories. the Bakery – Pumpkin Pie has 60% carbohydrate, and 34% fat, 7% protein in 100 gram of the Bakery – Pumpkin Pie. the Bakery – Pumpkin Pie nutrient values are 44 g carbohydrate, 5 g protein, and 11 g fat. the Bakery – Pumpkin Pie has the vitamins A, and C within it. the Bakery – Pumpkin Pie has 20 % vitamin A and 4 % vitamin C. the Bakery – Pumpkin Pie has 380 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. the Bakery – Pumpkin Pie has 1 g dietary fiber, and 23 g sugar. 1 serving of the Bakery – Pumpkin Pie provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. the Bakery – Pumpkin Pie provides 290g of 2,000 cal by leaving 1,710 cal.
the Bakery – Pumpkin Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. the Bakery – Pumpkin Pie provides 11g fat for total of 67g. After 1 serving of the Bakery – Pumpkin Pie, 56g is needed for heart health. the Bakery – Pumpkin Pie provides 380g for 2,300g by leaving 1,920g for daily sodium intake. the Bakery – Pumpkin Pie causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with the Bakery – Pumpkin Pie is one of the possibilities. 44g is provided by the Bakery – Pumpkin Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of the Bakery – Pumpkin Pie leaves 206g carbohydrates for low-carb dieting. 1 serving of the Bakery – Pumpkin Pie provides 23g sugar for daily 75g sugar intake. 1 serving of the Bakery – Pumpkin Pie leaves 52g sugar for daily intake threshold of sugar. the Bakery – Pumpkin Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of the Bakery – Pumpkin Pie 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of the Bakery – Pumpkin Pie. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of the Bakery – Pumpkin Pie.
There are similar foods to the the Bakery – Pumpkin Pie in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Pie, Pumpkin Pie, Pumpkin Pie, Pumpkin Pie (~ 10″ Pie), and Pumpkin Pie.
The nutrients table of the the Bakery – Pumpkin Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
the Bakery – Pumpkin Pie |
Nutrient values for the Bakery – Pumpkin Pie |
|---|---|
|
Serving size |
0.167 of pie |
|
Calories |
290 |
|
Carbs percentage |
60% |
|
Fat percentage |
34% |
|
Protein percentage |
7% |
|
Carbs |
44 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
4 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the similar foods to the Bakery – Pumpkin Pie?
The similar foods to the Bakery – Pumpkin Pie involve alike nutritional values from the same the Bakery type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to the Bakery – Pumpkin Pie are listed below.
-
the Bakery – Yeast Raised Glazed Donuts is a similar nourishment to the Bakery – Pumpkin Pie because both of the the Bakery – Pumpkin Pie and the Bakery – Yeast Raised Glazed Donuts are from the Bakery. The the Bakery – Pumpkin Pie has more calories than the Bakery – Yeast Raised Glazed Donuts because the Bakery – Pumpkin Pie has 290 calories, and it is 130 more calories than the Bakery – Yeast Raised Glazed Donuts. The the Bakery – Yeast Raised Glazed Donuts has less iron than the Bakery – Pumpkin Pie, and similar calcium to the Bakery – Pumpkin Pie. The the Bakery – Yeast Raised Glazed Donuts has less protein than the Bakery – Pumpkin Pie. To learn more about the Bakery – Yeast Raised Glazed Donuts, read related food calories, and a nutrition guide.
-
the Bakery – Split Top Potato Rolls is a similar nourishment to the Bakery – Pumpkin Pie because both of the the Bakery – Pumpkin Pie and the Bakery – Split Top Potato Rolls are from the Bakery. The the Bakery – Pumpkin Pie has more calories than the Bakery – Split Top Potato Rolls because the Bakery – Pumpkin Pie has 290 calories, and it is 200 more calories than the Bakery – Split Top Potato Rolls. The the Bakery – Split Top Potato Rolls has less iron than the Bakery – Pumpkin Pie, and less calcium than the Bakery – Pumpkin Pie. The the Bakery – Split Top Potato Rolls has less protein than the Bakery – Pumpkin Pie. To learn more about the Bakery – Split Top Potato Rolls, read related food calories, and a nutrition guide.
-
the Bakery – Soft Chocolate Chip Cookies is a similar nourishment to the Bakery – Pumpkin Pie because both of the the Bakery – Pumpkin Pie and the Bakery – Soft Chocolate Chip Cookies are from the Bakery. The the Bakery – Pumpkin Pie has more calories than the Bakery – Soft Chocolate Chip Cookies because the Bakery – Pumpkin Pie has 290 calories, and it is 170 more calories than the Bakery – Soft Chocolate Chip Cookies. The the Bakery – Soft Chocolate Chip Cookies has less iron than the Bakery – Pumpkin Pie, and less calcium than the Bakery – Pumpkin Pie. The the Bakery – Soft Chocolate Chip Cookies has less protein than the Bakery – Pumpkin Pie. To learn more about the Bakery – Soft Chocolate Chip Cookies, read related food calories, and a nutrition guide.
-
the Bakery – Whole Grain Honey Oatmeal Bread is a similar nourishment to the Bakery – Pumpkin Pie because both of the the Bakery – Pumpkin Pie and the Bakery – Whole Grain Honey Oatmeal Bread are from the Bakery. The the Bakery – Pumpkin Pie has more calories than the Bakery – Whole Grain Honey Oatmeal Bread because the Bakery – Pumpkin Pie has 290 calories, and it is 170 more calories than the Bakery – Whole Grain Honey Oatmeal Bread. The the Bakery – Whole Grain Honey Oatmeal Bread has less iron than the Bakery – Pumpkin Pie, and less calcium than the Bakery – Pumpkin Pie. The the Bakery – Whole Grain Honey Oatmeal Bread has similar protein to the Bakery – Pumpkin Pie. To learn more about the Bakery – Whole Grain Honey Oatmeal Bread, read related food calories, and a nutrition guide.
-
the Bakery – Yeasty Rolls is a similar nourishment to the Bakery – Pumpkin Pie because both of the the Bakery – Pumpkin Pie and the Bakery – Yeasty Rolls are from the Bakery. The the Bakery – Pumpkin Pie has more calories than the Bakery – Yeasty Rolls because the Bakery – Pumpkin Pie has 290 calories, and it is 190 more calories than the Bakery – Yeasty Rolls. The the Bakery – Yeasty Rolls has more iron than the Bakery – Pumpkin Pie, and less calcium than the Bakery – Pumpkin Pie. The the Bakery – Yeasty Rolls has less protein than the Bakery – Pumpkin Pie. To learn more about the Bakery – Yeasty Rolls, read related food calories, and a nutrition guide.