The don*itariano – Mo Cha mirukurepu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

don*itariano – Mo Cha mirukurepu is a don*itariano type of food with 1 serving serving size that provides 211 calories. don*itariano – Mo Cha mirukurepu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of don*itariano – Mo Cha mirukurepu. don*itariano – Mo Cha mirukurepu nutrient values are — g carbohydrate, — g protein, and — g fat. don*itariano – Mo Cha mirukurepu has the vitamins A, and C within it. don*itariano – Mo Cha mirukurepu has — % vitamin A and — % vitamin C. don*itariano – Mo Cha mirukurepu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. don*itariano – Mo Cha mirukurepu has — g dietary fiber, and — g sugar. 1 serving of don*itariano – Mo Cha mirukurepu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. don*itariano – Mo Cha mirukurepu provides 211g of 2,000 cal by leaving 1,789 cal.

 

don*itariano – Mo Cha mirukurepu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. don*itariano – Mo Cha mirukurepu provides –g fat for total of 67g. After 1 serving of don*itariano – Mo Cha mirukurepu, 67g is needed for heart health. don*itariano – Mo Cha mirukurepu provides –g for 2,300g by leaving 2,300g for daily sodium intake. don*itariano – Mo Cha mirukurepu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with don*itariano – Mo Cha mirukurepu is one of the possibilities. –g is provided by don*itariano – Mo Cha mirukurepu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of don*itariano – Mo Cha mirukurepu leaves 250g carbohydrates for low-carb dieting. 1 serving of don*itariano – Mo Cha mirukurepu provides –g sugar for daily 75g sugar intake. 1 serving of don*itariano – Mo Cha mirukurepu leaves 75g sugar for daily intake threshold of sugar. don*itariano – Mo Cha mirukurepu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of don*itariano – Mo Cha mirukurepu 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of don*itariano – Mo Cha mirukurepu. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of don*itariano – Mo Cha mirukurepu.

 

There are similar foods to the don*itariano – Mo Cha mirukurepu in terms of nutrition, daily intake amount, and calorie amount. These are 抹茶ミルク 59 抹茶ミルク, アイスクリーム, 抹茶プリンアラモード, and アイスミルク.

 

The nutrients table of the don*itariano – Mo Cha mirukurepu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

don*itariano – Mo Cha mirukurepu	Nutrient values for don*itariano – Mo Cha mirukurepu
Serving size	1 serving
Calories	211
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for don*itariano – Mo Cha mirukurepu?

The alternative foods for don*itariano – Mo Cha mirukurepu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to don*itariano – Mo Cha mirukurepu are listed below.

1. Weight Watchers – Shepherds Pie 211 is an alternative to don*itariano – Mo Cha mirukurepu because it has 211 calories, similar to don*itariano – Mo Cha mirukurepu. The Weight Watchers – Shepherds Pie 211 has similar iron to don*itariano – Mo Cha mirukurepu, and similar calcium to don*itariano – Mo Cha mirukurepu. The Weight Watchers – Shepherds Pie 211 has more protein than don*itariano – Mo Cha mirukurepu. To learn more about Weight Watchers – Shepherds Pie 211, read related food calories, and a nutrition guide.

2. sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (Di Zhi Fang taipushort) is an alternative to don*itariano – Mo Cha mirukurepu because it has 211 calories, similar to don*itariano – Mo Cha mirukurepu. The sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (Di Zhi Fang taipushort) has similar iron to don*itariano – Mo Cha mirukurepu, and similar calcium to don*itariano – Mo Cha mirukurepu. The sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (Di Zhi Fang taipushort) has similar protein to don*itariano – Mo Cha mirukurepu. To learn more about sutabatsukusu – aisu howaito chiyokoreto & esupuretsuso (Di Zhi Fang taipushort), read related food calories, and a nutrition guide.

3. Ri Ben makudonarudo – hotsutoatsupurupai is an alternative to don*itariano – Mo Cha mirukurepu because it has 211 calories, similar to don*itariano – Mo Cha mirukurepu. The Ri Ben makudonarudo – hotsutoatsupurupai has similar iron to don*itariano – Mo Cha mirukurepu, and similar calcium to don*itariano – Mo Cha mirukurepu. The Ri Ben makudonarudo – hotsutoatsupurupai has more protein than don*itariano – Mo Cha mirukurepu. To learn more about Ri Ben makudonarudo – hotsutoatsupurupai, read related food calories, and a nutrition guide.

4. huamirimato – taiFeng gurinkarekorotsuke is an alternative to don*itariano – Mo Cha mirukurepu because it has 211 calories, similar to don*itariano – Mo Cha mirukurepu. The huamirimato – taiFeng gurinkarekorotsuke has similar iron to don*itariano – Mo Cha mirukurepu, and similar calcium to don*itariano – Mo Cha mirukurepu. The huamirimato – taiFeng gurinkarekorotsuke has more protein than don*itariano – Mo Cha mirukurepu. To learn more about huamirimato – taiFeng gurinkarekorotsuke, read related food calories, and a nutrition guide.

5. domino piza – kuwatoro ziyaianto (Msaizu chizunroru) is an alternative to don*itariano – Mo Cha mirukurepu because it has 211 calories, similar to don*itariano – Mo Cha mirukurepu. The domino piza – kuwatoro ziyaianto (Msaizu chizunroru) has similar iron to don*itariano – Mo Cha mirukurepu, and similar calcium to don*itariano – Mo Cha mirukurepu. The domino piza – kuwatoro ziyaianto (Msaizu chizunroru) has similar protein to don*itariano – Mo Cha mirukurepu. To learn more about domino piza – kuwatoro ziyaianto (Msaizu chizunroru), read related food calories, and a nutrition guide.