Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie is a Fiber One Double Chocolae Soft Baked Cookie type of food with 1 cookie serving size that provides 120 calories. Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie has 69% carbohydrate, and 28% fat, 3% protein in 100 gram of Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie nutrient values are 22 g carbohydrate, 1 g protein, and 4 g fat. Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie has the vitamins A, and C within it. Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie has 0 % vitamin A and 0 % vitamin C. Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie has 130 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie has 5 g dietary fiber, and 10 g sugar. 1 serving of Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie provides 120g of 2,000 cal by leaving 1,880 cal.
Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie provides 4g fat for total of 67g. After 1 serving of Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie, 63g is needed for heart health. Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie is one of the possibilities. 22g is provided by Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie leaves 228g carbohydrates for low-carb dieting. 1 serving of Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie provides 10g sugar for daily 75g sugar intake. 1 serving of Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie leaves 65g sugar for daily intake threshold of sugar. Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie.
There are similar foods to the Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Double Chocolate Cookie, Double Chocolate soft baked cookie, Double Chocolate Cookie, Double Chocolate Cookie, and Double Chocolate Soft Baked Cookie.
The nutrients table of the Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie |
Nutrient values for Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie |
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Serving size |
1 cookie |
|
Calories |
120 |
|
Carbs percentage |
69% |
|
Fat percentage |
28% |
|
Protein percentage |
3% |
|
Carbs |
22 g |
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Dietary fiber |
5 g |
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Sugar |
10 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie?
The alternative foods for Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie are listed below.
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Mrs. Fields – Cookie is an alternative to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie because it has 120 calories, similar to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. The Mrs. Fields – Cookie has less iron than Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie, and similar calcium to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. The Mrs. Fields – Cookie has similar protein to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. To learn more about Mrs. Fields – Cookie, read related food calories, and a nutrition guide.
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The Bakery – Soft Candy Bite Cookies is an alternative to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie because it has 120 calories, similar to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. The The Bakery – Soft Candy Bite Cookies has less iron than Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie, and similar calcium to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. The The Bakery – Soft Candy Bite Cookies has similar protein to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. To learn more about The Bakery – Soft Candy Bite Cookies, read related food calories, and a nutrition guide.
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Walmart – Peanut Butter Cookie is an alternative to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie because it has 120 calories, similar to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. The Walmart – Peanut Butter Cookie has less iron than Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie, and similar calcium to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. The Walmart – Peanut Butter Cookie has more protein than Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. To learn more about Walmart – Peanut Butter Cookie, read related food calories, and a nutrition guide.
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Fiber One – Raisin & Oatmeal Cookie is an alternative to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie because it has 120 calories, similar to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. The Fiber One – Raisin & Oatmeal Cookie has less iron than Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie, and similar calcium to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. The Fiber One – Raisin & Oatmeal Cookie has similar protein to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. To learn more about Fiber One – Raisin & Oatmeal Cookie, read related food calories, and a nutrition guide.
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jewel – Chocolate Chip Cookie is an alternative to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie because it has 120 calories, similar to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. The jewel – Chocolate Chip Cookie has less iron than Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie, and similar calcium to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. The jewel – Chocolate Chip Cookie has similar protein to Fiber One Double Chocolae Soft Baked Cookie – Double Chocolate Cookie. To learn more about jewel – Chocolate Chip Cookie, read related food calories, and a nutrition guide.